Download the report - The Healing Foundation
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Different selves: A few women felt that <strong>the</strong>ir real selves were ‘hidden’ behind <strong>the</strong>ir appearance<br />
feature. In one case, covering <strong>the</strong> feature could recover <strong>the</strong> ‘real self’ (‘I am sometimes like two<br />
different people—one with my make-up on, but ano<strong>the</strong>r when I have no make-up on [acne]).<br />
Ano<strong>the</strong>r woman felt that her heavy glasses ‘hides <strong>the</strong> real me and I cannot do much about it’,<br />
while ano<strong>the</strong>r thought that her appearance did not reflect her true personality.<br />
Mourning for former selves: A couple of participants saw <strong>the</strong>ir current state as temporary and<br />
wanted <strong>the</strong>ir unblemished former selves back (‘My weight and if I ever will be slim again’; ‘when<br />
will I go back to <strong>the</strong> way I used to look [male, vitiligo])<br />
Complexity: O<strong>the</strong>r women described complex relations between appearance and emotions. One<br />
described how her weight bo<strong>the</strong>red her if she felt low generally, and ano<strong>the</strong>r related bulimia to<br />
psoriasis via <strong>the</strong> stress produced by having an eating disorder.<br />
Disrupted biographies: Many participants wrote about difficulties with achieving <strong>the</strong>ir full<br />
potential in life due to appearance issues.<br />
Work: Some women felt that <strong>the</strong>ir appearance reduced <strong>the</strong>ir confidence and prevented <strong>the</strong>m<br />
working <strong>the</strong>ir level of capability: ‘only ever worked at clerical level’ [issues with nose/<br />
complexion]; ‘ruined my counselling career’ [nervous squint/ eczema]; ‘prevented me getting or<br />
going for jobs’ [facial rash]; ‘I'm sure my boss would be pleased if my eyes are straightened’.<br />
Relationships: Several women thought <strong>the</strong>ir appearance made <strong>the</strong>m less attractive and<br />
<strong>the</strong>refore unlikely to find a (new) partner. Especially one young woman connected her ‘plain<br />
appearance’ to her inability to find a partner: ‘I would like to get married but I suspect I shall<br />
never have <strong>the</strong> chance’ ‘my appearance has meant I have never had a sexual relationship or a<br />
boyfriend’.<br />
Pessimism: <strong>The</strong>re were female participants who related <strong>the</strong> distress in <strong>the</strong>ir lives to <strong>the</strong>ir<br />
appearance; feeling that <strong>the</strong>y could never have <strong>the</strong> life <strong>the</strong>y wanted: ‘I dream all <strong>the</strong> time about<br />
what I want but I know it will never happen because of <strong>the</strong> way I look’ [issues with weight, nose,<br />
hair, face, body, legs, breasts]; ‘if I looked different my life would have turned out better’ [oddshaped<br />
legs]; ‘if I wasn’t feeling so bad about my feature I could do anything I wanted’ [round,<br />
‘babyish’ face] ‘don’t feel I have reached my full potential in life’ [‘abnormal looking’ breasts].<br />
One woman with a birthmark felt that people tended to take pity on those who were ‘different’,<br />
not letting <strong>the</strong>m have a fair chance at proving <strong>the</strong>mselves.<br />
Positive Outcome: Participants spoke of <strong>the</strong>ir past difficulties with adjusting to <strong>the</strong>ir appearance<br />
or dealing with o<strong>the</strong>r people’s responses, which had been resolved positively: ‘I do not feel I<br />
have let it [thin upper body, fat lower body] stop me from living a full life’; ‘I thought that no one<br />
would ever marry me with my skin [psoriasis]’ ‘it has turned out OK with me getting a good job’<br />
[male, cannot straighten knee] ‘My problem is so much better and has improved my life as<br />
much. In <strong>the</strong> past I felt so bad about my appearance.’<br />
Confidence: In addition to those who felt <strong>the</strong>ir potential in life was reduced due to <strong>the</strong>ir<br />
appearance sapping <strong>the</strong>ir confidence, some said that <strong>the</strong>ir appearance reduced <strong>the</strong>ir confidence<br />
or self-esteem in general. This could be related to internal feelings; ‘<strong>the</strong> way I feel in myself<br />
[eczema]’; ‘acne … makes me feel bad about myself’. O<strong>the</strong>r participants related <strong>the</strong>ir loss of<br />
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