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P^JAB lAeIMz 26-1 - 2017 PANJAB TIMES FREE SECTION P-25<br />
JIVN EVCARdARA<br />
- LQkK -<br />
PZh: Es^GARA ES^g ExYLh[<br />
(M.A, M.PHIL,<br />
BJMC, B.ED)<br />
LwSlR<br />
MhBA: 07806945964<br />
MNOYkI JIVN DA MKSD<br />
EeNSAN DQ MOKABLQ KeI Pso EKTQ<br />
VYd KYDVAR HO^DQ HN . SRIRK BL<br />
EVC UOH sQR DQ SAHMiQ NHI[ kLh<br />
SKDA, DqrN EVC CITQ UOS Th[ EKTQ<br />
BQHTR HN, MYcIWa UOS Th[ EKTQ C^GA<br />
TwR Lw[DIWa HN, UOHNa DQ XOYBi Ja<br />
UOXi DA SVAL HI PwDA NHI[ HO^DA . PR<br />
FQR VI EeNSAN WAPiQ Th[ TAKVR<br />
Uopa, HAtIWa WTQ gqErWa DI SVARI<br />
KRDA Hw . BLDa, jhElWa, lYlOWa,<br />
gqErWa WTQ kYCRa Th[ Bhj xOWaUODA Hw,<br />
sQRa WTQ CIETWa DA EsKAR KRDA Hw .<br />
UOS DI EeYKh XOBKI GEHRQ Th[ GEHRQ<br />
SMO^DR DIWa UOCAeIWa NAP Lw[DI Hw .<br />
EJHNa UOCAeIWa No^ UOH chH Lw[DA UOtQ<br />
Ta UOKAB VI PR NHI[ MAR SKDA,<br />
WAPiQ KMRQ EVC BwpA HJaRAa MILa Th[<br />
PwDA HO^DIWa WVAJa SOi Lw[DA Hw, LYka<br />
MILa ‘TQ VAPRDIWa glNaVa UOHNo^<br />
WAPiI KORSI TQ SOSTAU[OEDWa NJR<br />
WA JaDIWa HN . EeH Sb KOYj EeSQ LeI<br />
Hw EKU[OEK PZMATMA NQ UOS DQ W^DR<br />
EVsQS GOi PwDA KITQ HheQ HN . EeHNa<br />
GOia EVCh[ EeK Hw BOYdI, EJS DQ SHARQ<br />
UOH BAKI JIVa No^ WAPiQ EHYTa VASTQ<br />
HI NHI[ VRTDA, SGh[ SMOYCQ VSILQ UOS<br />
DIWa Lhra PoRIWa KRN EVC SHAeI<br />
HO^DQ HN . UOS DIWa S^bAVNAVa eQNIWa<br />
EVsAL HN EK EJHNa DI KLPNA VI<br />
NHI[ KITI JA SKDI . EeSQ KRKQ HI<br />
UOS No^ ESZSlI DA ESRTAJ WAEkWA<br />
JaDA Hw . EeS JAMQ EVC EMLI ETYkI Soj<br />
SDKA HI UOH bLQ BORQ DI PcAi KR<br />
SKDA Hw . HOi DI grI Th[ BHOT WYGQ,<br />
EeS ChLQ DI SIMA Th[ VI PAR, UOH jAT<br />
PA SKDA Hw, DoR bEVYk LeI SAREtK<br />
EVUO[T KR SKDA Hw . SRB SMRYt Ta<br />
EeK PZMQsVR HI Hw PR UOS DI RzA<br />
W^DR REH KQ BHOT KOYj KR GOJRNA<br />
EeNSAN DQ HYt EVC HI Hw . MNOYkI JAMA<br />
dARN Th[ PEHLa MNOYkI WATMA PoRI TR|a<br />
BQVYS SI . EeK EBZc HO^EDWa UH EKdRQ<br />
TOR NHI[ SI SKDI, BhL NHI[ SI SKDI,<br />
ShC EVCAR NHI[ SI SKDI . EKiKQ Th[<br />
Pso TQ FQR P^cI BiN DI PZEKERWA EVC<br />
UOS DI SEtTI SOdRI Ta JRoR PR KRMa<br />
DI Chi Ta VI UOS DQ EHYSQ NA WAeI .<br />
bQrIeQ No^ KI PTA EK EJS x^G NAL<br />
UOH WAPiA ExYX bRDA Hw UOH PAP Hw .<br />
BiMANOS KI JAiQ EK UOH WAVAGVN<br />
DQ CYKR EVC FESWA HhEeWA Hw . EeK<br />
Th[ BAD EeK LYka JoNa WAeIWa, KheI<br />
KOYj EDNa DI, KheI KOYj MHIENWa DI,<br />
KheI KOYj DHAEKWa, Sw[KErWa, HJARa<br />
EVC EGiQ JAi JhGQ VER|WA DI . UOHNa<br />
hrbl mYfIsn nwl ibmwrIAW dw SùD ielwj<br />
jo khWgy auh<br />
krky ivKwvWgy<br />
sYks smìsAw<br />
swfy dvwKwny iv`c kUpIpk rswiexW BsmW rwhIN<br />
hr ibmwrI dy inrwS rogIAW dy leI qwzIAW<br />
jVHI-bUtIAW duAwrw iqAwr kIqIAW SùD hrbl<br />
dysI dvweIAW nwl ielwj kIqw jWdw hY[<br />
mrdwnw qwkq, SukrwxUAW dI smìsAw, iF`lwpn, tyFwpn, SIGrpqn,<br />
DWq, AOrqW dy gupq rog smìsAw dw sPl qy qs`lIbKS ielwj<br />
ip`qy qy gurdy dI p`QrI dw 15 idnHW iv`c ielwj<br />
imrgI dw rog Aqy nSw Cufwaux dI vDIAw dvweI<br />
SUgr dI dvweI,<br />
sony cWdI qoN bixAw kusmwkr<br />
rs, kwmcuVwmnI rsW duAwrw<br />
ibmwrIAW dw sPl ielwj<br />
b`cydwnI dI rsOlI<br />
ielwj iqMn idnHW iv`c,<br />
srIr dy iksy vI ih`sy iv`c rsOlI<br />
40 idnHW iv`c p`kw ielwj<br />
purwxI isr drd, idmwg qoN rySw ifgxw Awid dw<br />
ielwj kIqw jWdw hY [ gTIAw, rIh, gofIAW Aqy joVW<br />
dy drdW qoN mukqI [ pihlI Kurwk qoN hI Asr SurU [<br />
swfy pws Ulcerative Colitis Aqy sorweIss dw sPl ielwj hY[<br />
mShUr vYd klmjIq isMG (pRDwn vYd jgrwau mMfl) kuJ smyN leI<br />
ieMglYNf Awey hn, mulwkwq leI A`j hI hyTW id`qy nMbrW qy sMprk kro<br />
07585 440 139, 0091-98764 37414, 94174 23092<br />
sMinAwsI dvwKwnw ipMf iBMfr klW, izlHw mogw<br />
MNOYk DI EJ^DGI DA MKSD ESRF eQNA Hw EK UOH K^VL DQ FOYL VaG Jh<br />
ECYKr EVC REHi DQ BAVJoD VI WAPiI SO^DRTA No^ WaC NHI[ WAUOi DQ[DA<br />
JoNa EVC EDki No^ KeI W^TR SN PR<br />
EeK gAlA Ja NOKS Sb DA SajA SI .<br />
EKSQ VI RoP EVC UOS DQ HYta EVC HYt<br />
KrI NHI SI LGDI . PR JQKR HOi UOS<br />
No^ KRMa DI WAJADI EMLI Hw Ta EeH<br />
WAPiQ WAP HI UOS DI JAN DA kqW Bi<br />
GeI . EJ^NQ RAH UOS DQ WYGQ kOYLQ HN<br />
UONQ HI kTRNAK kYXQ UOHDQ EXYGi<br />
LeI Mo^H WYX KQ krh GeQ . EJS ShC NQ<br />
UOS No^ WAPiIWa J^JIRa ThrN DA x^G<br />
SOjAUOiA SI, UOSQ ShC NQ EeH J^JIRa<br />
VYXMOYLQ JQVR Hhi DA bOLQkA PA KQ<br />
MNMhHK BiA EDYTIWa . EeS bOLQkQ<br />
EVCh[ EeNSAN DA BAHR ENKLiA<br />
MOsKL HhEeWA EPWA Hw . EBLKOL UOSQ<br />
TR|a EJS TR|a EKSQ SALa BYdI EP^JRQ<br />
EVC B^D PALTo ThTQ DQ EP^JRQ DA<br />
DRVAJA khHL VI EDu Ta VI UOH<br />
BAHR NHI[ WAUO[DA, EKU[EK UOH WADI<br />
Hh COYKA Hw, EeKEHRQ PTLQ TAR ‘TQ l^GQ<br />
REH KQ BQWRAMI jYLi DA . EeHI<br />
WJhKQ EeNSAN DI SEtTI Hw EJHrI UOS<br />
DQ SOYka No^ VI DOYka EVC BDL ED^DI Hw.<br />
JIV WATMA RYBI SoRJ DI EeK EKRN<br />
Hw, SETNAM SAGR DI EeK Bo^D ”MN To^<br />
JhET SRoP Hw[ WAPiA MoL PcAi .” EeS<br />
EKRN No^, EeS Bo^D No^ EJS SFR ‘TQ<br />
ThERWA EGWA Hw, UOH UOHDQ MoL TQ HI<br />
MOKDA Hw, WAPiQ SoRJ Ja SAGR EVC<br />
SMAUOi NAL . MNOYkI ChLA UOS SFR DI<br />
WAkRI cLaG Hw TQ EeNSAN No^ HhR<br />
JIVa DQ MOKABLQ SRQSp BOYdI EeSQ VASTQ<br />
BksI Hw EK UOH cLaG SFLTA NAL<br />
MAR SKQ . MNOYk DQ JNM DA UODQs KI<br />
Hw ? GORo SEHBa NQ Dh sBDa EVC HI<br />
GYL MOKA EDYTI Hw - PARBZHM PZMQsVR<br />
No^ PRAPT KRNA, UODQ NAL SMRoP HhiA.<br />
PR WFShS EK MNOYk No^ S^SAR EVC PwR<br />
PAUOEDWa HI MAEeWA RoPI NAEGN NQ<br />
XYS ELWA . bAVQ[ EK PZbO DQ PwDA KITQ<br />
JIVa DIWa V^NGIWa CORASI LYk Th[<br />
gYl NHI[ PR EeS bVSAGR Th[ UObRN<br />
DA WVSR ESRF EeK VAR HI EMLDA<br />
Hw. PR JIV DI BDEKSMTI EK UOH<br />
MNOYkI JNM dARN KRKQ VI PRMQsVR<br />
VLh[ WAVQSLA REH^DA Hw . Ee^DRIWa DQ<br />
RS, ERsETWa DA MhH WTQ S^SARK<br />
PDARt, UOHDI MYT MARI RkDQ HN .<br />
EeS MhH EVC UOS No^ PTA HI NHI[<br />
41<br />
P^JAB lAeIMz EeHNa sEHRa<br />
EVC XELVR KITA JaDA Hw<br />
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Sb EeYtQ HI REH JAiQ HN . EJHrIWa<br />
ERsTQDARIWa PALi LeI MNOYk BQHYD<br />
JFR JALDA Hw, DORKRM KMAU[DA Hw,<br />
UOH UOS No^ WYdA EDN VI WAPiQ KhL<br />
NHI[ RYkiA CAHO^DQ, JDh[ UOS DQ SAHa DA<br />
TQL MOYK JaDA Hw . KEHi DA bAV EeH<br />
EK EeH Sb EDkAVA Hw .<br />
MNOYk DI EJ^DGI DA MKSD ESRF<br />
eQNA Hw EK UOH K^VL DQ FOYL VaG Jh<br />
ECYKr EVC REHi DQ BAVJoD VI<br />
WAPiI SO^DRTA No^ WaC NHI[ WAUOi<br />
DQ[DA, UOSQ VaG WAPiI EJ^DGI DQ FRJ<br />
PoRQ KRDQ HheQ, EeS DOENWAVI ECKr<br />
EVC NA FSQ BL EK SYC DQ RAH TQ<br />
CLEDWa DoEJWa DIWa bAVNAVa DA<br />
EkWAL KRQ WTQ WAPiQ EVC<br />
EeNSANIWT PwDA KRQ .<br />
*****<br />
PQPR V^Xi VALQ ENsKAM SQVADARa DI Lhr<br />
P^JAB lAeIMz DA ENsANA Hw EK C^GA SMAJ ESRJi, C^GIWa kBRa, C^GQ<br />
SQd DAEeK LQk, RCNAVa P^JABIWa TK PHO^CAUOi LeI EeH zRoRI Hw EK EeH<br />
PQPR gR gR TYK PHO^CAEeWA JAVQ, EKUO[EK EeS EVYC NKLI BAEBWa,<br />
TaTERKa TQ EesETHAR NHI[ LGAeQ JaDQ . SAf SOYtRI PYTRKARI KRN DI HR<br />
KhEss KITI JaDI Hw . EeS PQPR DA FRI WwXIsN yo KQ DQ BHOT SARQ sEHRa<br />
DQ GORo gRa KEMUoENlI Sw[lRa WTQ MEpWAeI DIWa DOKANa UOTQ bQEJWA JaDA<br />
Hw . SANo^ ENsKAM PQPR V^Xi VALQ SQVADARa DI Lhr Hw, EJHNa TYK EeH PQPR<br />
KhRIWR RAHI[ PHO^CDA KR EDYTA JAVQGA TQ UOH WAPiQ sEHR DQ GORo gRa<br />
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NAL HQpa EDYTQ N^BRa TQ S^PRK KRN .<br />
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