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The Yoga of Patanjali

By Master E.K.

By Master E.K.

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Lesson - 7 125and regulate the activity <strong>of</strong> the machine. This first item regulatesthe physical, mental and the etheric vehicles. <strong>The</strong> process includesharmlessness, truthfulness, and freedom from thieving instinct.On the physical plane If I take away some thing from this houseit is called stealing, the physical manifestation <strong>of</strong> thieving. If Icopy ideas from your book or your Jokes from a lecture touse as my own, it is thieving instinct on the mental plane. Sometimeswe do it even unconsciously and we are expected to eliminatethe taste. Using the ideas and jokes <strong>of</strong> others withoutacknowledging is definitely a thieving instinct. A readiness toaccept that we have borrowed should be practised. Parity <strong>of</strong>sex-life is also included in this first step.(2) <strong>The</strong> second step is rectification (Niyama). Thiscan also be called discipline. Fitness and purity <strong>of</strong> vehiclesshould be achieved by practising physical culture like theAsanas, sports and games. Aspiration should be there andyou should aim every activity at your goal. Attempt to gaincogency in your thoughts adds to the awareness. Try tosynthesize the various items <strong>of</strong> activity. Let everything occupythe fitness <strong>of</strong> the part and the whole. Let your time andresources and energy be spent meaningfully. <strong>The</strong>n the study<strong>of</strong> the scriptures and then the spirit <strong>of</strong> total surrender <strong>of</strong>your life-incidents with the Lord. Offer to the Lord whateverhappens to you and comes to you whether happy or unhappy.Do not try to feel the happiness or the unhappiness <strong>of</strong> yourincidents. Remember that they are <strong>of</strong> your past deeds, and<strong>of</strong>fer the fruits <strong>of</strong> your deeds to the Lord-consciousness.Let Him decide and be ready to follow. Let not your likesand dislikes decide. <strong>The</strong>se are the items included in the secondstep, Niyama.(3) Finding stability and ease (Asana), This is con­foundedwith the many physical asanas practised by the students <strong>of</strong> theHatha <strong>Yoga</strong> school. Nowadays in the Occident we find people

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