Gary_John_Bishop_Unfu_k_Yourself__Get_Out_of_You

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expansion and power. It’s on my website and you can participate for a dollara day. A dollar. Like I said, NO EXCUSES!GET OUT OF YOUR HEAD“Take time to deliberate, but when the time foraction comes, stop thinking and go in.”- Napoleon BonaparteThere’s a time for thinking and developing your mind. But ultimately, you’vegot to step up to the plate and put what you to know into action.All of your assertions play into that. You are willing – to take action. And toembrace the uncertainty that comes along with it.“I am relentless” doesn’t mean relentlessly thinking or watching TV. It meansrelentlessly doing. Relentlessly taking action, pursuing your goals, acting andfailing and ultimately succeeding.Nothing that I’ve shown you will make a single difference in your life, unlessyou act on it. You have to make the difference. Make it happen.You have to claim your greatness. I’m not going to do it for you. Neither isyour mother or your spouse or your neighbor. Confidence won’t save you,the future is not suddenly going to improve, your worry isn’t going tosuddenly disappear and your new qualifications aren’t going to make yousuddenly assertive or credible. Only you can take a stand for your potential.Don’t just read this, think about it, and then go on about your life doing thesame shit over and over. Apply it.“I’ll do it later” – no, do it now.“I’m not smart enough to do that” – cut it out. Stop honoring that shit and act.Don’t let your mind control you any longer. Stop letting it hold you back withits excuses and distractions and worries.You are not your thoughts. You are your actions. You are what you do.
And your actions are the only thing separating you from where you are andwhere you want to be.This isn’t just about seizing the day, this is about seizing the moment, thehour, the week, the month. This is about seizing your fucking life and stakinga claim for yourself as though your life depended on it.Because, the reality is, it does.
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Unfu*k Yourself
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This book is dedicated to my three
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Chapter 1In the beginning…
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Have you ever felt like a hamster o
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seem bigger - and even create probl
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it’s easy to collapse them in wit
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Scientists have discovered that our
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relentless”. One of those stateme
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Chapter 2“I am willing.”
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You have the life you’re willing
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piss you off! Take the case, imagin
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I AM UNWILLING!!Unwillingness ignit
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instance, we’d probably all like
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etc.Of course you might well be dea
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Chapter 3“I am wired to win.”
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What if I told you that even when y
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How could I possibly call a failed
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to make that money constitute that
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winning at. What do you see there?I
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Where would you really like to see
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Chapter 4“I got this.”
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Ugh.There comes a time in all of ou
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or an Untouchable in India. Chances
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spend the night reading by candleli
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just another something in a sea of
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Chapter 5“I embrace the uncertain
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You’re an addict.You’re out of
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When you stick to what you’re com
Page 58 and 59: break us. It can make us rich or ma
Page 60 and 61: - EpictetusYou’re never going ach
Page 62 and 63: refusing to accept things when they
Page 64 and 65: “You are not defined by what’s
Page 66 and 67: just don’t match.”Someone walks
Page 68 and 69: don’t want to go to work, where y
Page 70 and 71: and contorting and blurring our liv
Page 72 and 73: Simply act. Put aside your thoughts
Page 74 and 75: It’s when we challenge our bodies
Page 76 and 77: “Our biggest successes are born o
Page 78 and 79: are so rare. Because most people do
Page 80 and 81: hundreds of people, they’d have m
Page 82 and 83: that you and I are likely to be fam
Page 84 and 85: And if you come upon something that
Page 86 and 87: Chapter 8“I expect nothing and ac
Page 88 and 89: Firstly, do not be deceived by the
Page 90 and 91: can return to your old job.WHOOOAAA
Page 92 and 93: start to realize something. And tha
Page 94 and 95: It’s not that I’m anti-planning
Page 96 and 97: - EpictetusThe next time you catch
Page 98 and 99: But when you make a plan, what do y
Page 100 and 101: “It’s this simple, in order to
Page 102 and 103: anxiety or worry has completely dis
Page 104 and 105: STOP BUYING YOURSELF OFFWe’re con
Page 106 and 107: Don’t start listing all the reaso
Page 110: ABOUT THE AUTHORGARY JOHN BISHOPBor
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