Gary_John_Bishop_Unfu_k_Yourself__Get_Out_of_You

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Chapter 8“I expect nothing and accepteverything.”
“Stop doing all that shit you know youshouldn’t be doing and start doing allthe shit you know you should bedoing.”
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Unfu*k Yourself
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This book is dedicated to my three
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Chapter 1In the beginning…
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Have you ever felt like a hamster o
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seem bigger - and even create probl
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it’s easy to collapse them in wit
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Scientists have discovered that our
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relentless”. One of those stateme
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Chapter 2“I am willing.”
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You have the life you’re willing
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piss you off! Take the case, imagin
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I AM UNWILLING!!Unwillingness ignit
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instance, we’d probably all like
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etc.Of course you might well be dea
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Chapter 3“I am wired to win.”
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What if I told you that even when y
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How could I possibly call a failed
Page 36 and 37: to make that money constitute that
Page 38 and 39: winning at. What do you see there?I
Page 40 and 41: Where would you really like to see
Page 42 and 43: Chapter 4“I got this.”
Page 44 and 45: Ugh.There comes a time in all of ou
Page 46 and 47: or an Untouchable in India. Chances
Page 48 and 49: spend the night reading by candleli
Page 50 and 51: just another something in a sea of
Page 52 and 53: Chapter 5“I embrace the uncertain
Page 54 and 55: You’re an addict.You’re out of
Page 56 and 57: When you stick to what you’re com
Page 58 and 59: break us. It can make us rich or ma
Page 60 and 61: - EpictetusYou’re never going ach
Page 62 and 63: refusing to accept things when they
Page 64 and 65: “You are not defined by what’s
Page 66 and 67: just don’t match.”Someone walks
Page 68 and 69: don’t want to go to work, where y
Page 70 and 71: and contorting and blurring our liv
Page 72 and 73: Simply act. Put aside your thoughts
Page 74 and 75: It’s when we challenge our bodies
Page 76 and 77: “Our biggest successes are born o
Page 78 and 79: are so rare. Because most people do
Page 80 and 81: hundreds of people, they’d have m
Page 82 and 83: that you and I are likely to be fam
Page 84 and 85: And if you come upon something that
Page 88 and 89: Firstly, do not be deceived by the
Page 90 and 91: can return to your old job.WHOOOAAA
Page 92 and 93: start to realize something. And tha
Page 94 and 95: It’s not that I’m anti-planning
Page 96 and 97: - EpictetusThe next time you catch
Page 98 and 99: But when you make a plan, what do y
Page 100 and 101: “It’s this simple, in order to
Page 102 and 103: anxiety or worry has completely dis
Page 104 and 105: STOP BUYING YOURSELF OFFWe’re con
Page 106 and 107: Don’t start listing all the reaso
Page 108 and 109: expansion and power. It’s on my w
Page 110: ABOUT THE AUTHORGARY JOHN BISHOPBor
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Gary_John_Bishop_Unfu_k_Yourself__Get_Out_of_You

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