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<strong>Thursday</strong>, May 30, 2013<br />

S288 Vol. 45 No. 5 Supplement<br />

participants were asked to maintain normal diet, and record daily fluid intake while the<br />

E group participants were asked to maintain normal diet, consume an additional 710<br />

ml of water daily, and record daily fluid intake.<br />

rEsuLTs: During Pre, hydration status was not significantly different between the<br />

groups and both groups appeared to be hypohydrated (p>0.05, C: 1.025 ± 0.005; E:<br />

1.025 ± 0.004). During the week leading to the Post, the average fluid intake was<br />

significantly greater in the E group compared to C group (p = 0.03, C = 2160 ± 1080<br />

ml; E: 3033 ± 934 ml), yet, hydration status was not significantly different during Post<br />

(p>0.05, C: 1.025 ± 0.007; E: 1.020 ± 0.006).<br />

CONCLusION: The results of the study demonstrated that, similar to other reports,<br />

Division III collegiate athletes were hypohydrated prior to practice. In addition,<br />

although the hydration regimen resulted in a greater fluid consumption, hydration<br />

status between the groups was not different.<br />

1489 Board #81 May 30, 3:30 PM - 5:00 PM<br />

Influence of hydration status on Ironman Triathletes using<br />

heart rate Based Pace Feedback<br />

Rebecca L. Stearns, Douglas J. Casa, FACSM, Julie K.<br />

DeMartini, Tracy L. Hicks, Robert A. Huggins, Lesley W.<br />

Vandermark, Evan C. Johnson, Colleen X. Muñoz. University of<br />

Connecticut, Storrs, CT.<br />

(No relationships reported)<br />

Endurance athletes commonly use heart rate (HR) to pace themselves. However,<br />

dehydration elevates HR, potentially impacting pacing during an endurance event.<br />

PurPOsE: Evaluate the influence of hydration status on triathletes utilizing heart rate<br />

(HR) to pace themselves during the bike and run sections of an Ironman triathlon.<br />

METhOds: Sixteen athletes (3 women, 13 men) in the 2012 Lake Placid<br />

Ironman traiathlon participated (Mean±SD: age=40±5yrs, height=173±12cm, body<br />

fat=16.1±6.5%). Average HR (HRavg), global positioning system (GPS) data,<br />

percent body mass loss (%BML), urine color (UC) and urine specific gravity (USG)<br />

were collected. HRavg and pace (min*km-1) for the two identical bike (B1, B2) and<br />

run (R1, R2) course loops were collected. Based on post race USG, subjects were<br />

divided into two groups: hydrated (HY, USG

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