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2.? Summary Overview: Guidelines ¡nd Rccommendetions Frgure f prwidcs a sum¡Da¡y wcrvicw of rhe guidclines ar¡d rccooæodations discusscd in this docuæn¡- Þ -9tÞo() U) E I= l¡ oEC) tn G Ofl-DutY Perlod Duty Perlod Fllght DUU Perlod ht Èr t-Dt tr Dr brût *ar jrl¡l r- I¡Ûri. laå d ¡n¡¡f fmgf FA r)Ar bd 36 corÍÞ tg¡ lu¡r, þHrd.2 coo¡ãilvl rúCrt d 1ÞYtfï d¡+, ht7dglt¡rrÉ- 2r.t corìt¡nuouf ls¡¡s h ¡ 7qr¡a¿ (lobritg lECil dttly prbd h úcadi¡n br). ü Èt H ,j ¡lt cartÞ tna ls¡t rFllù!!n tÐ loHt Ëüt FU æIEE rñ*¡ tir¡ !ül¡l ta ¡n lO tr3 ll:r b rü 3rrfñcbnt ¡cbntfrc 12 hlr (r.Siú rÉË.d ¡¡tøllgr rngirrfa cr¡mul¡¡þ¡ hour¡. comp¡nserl oñ{¡Jry úrr.} For.dt ¡deinJ fEgll crcr nrnùcr, lIt'tl dúy tim. ãì b. lgc¡sd Þy a hr3 (r.qrtrË sleep oggclurùy lor.d ctor mafrü. ¡rú br FDP¡ > la lut, ¡ bur* tæftt)r Extend.d FDP an b irucased by ¡.pþ 2 tu¡ (srÈaeqwnl oll{uty pctird irsoas.d by an equC amount). Figwe l. smnuy aecníæ of guidelincs and recorutuúariors. 9 dlrb tË. tg.dft $rf¡ro h ül¡ rr¡q lHotr. cr¡nr¡hþr lþtr tft priod lmäf.i¡rc dutb. r$Ãt.d ônnrrú oüÍ iurasi4 t¡n h¡rlroû. iÍ.å CD D t CL D a m x (D =o. (D CL G 3 9m .dX ã8 =9 sg et It ãs fra o
3.ü ÐTHER INDUSTRY STRATEGIES sbarÞd rÊsPonsibi¡ity, scver¿l otlrcr indutry bcd- Thcsc a¡e intendcd to cooPleocnt ùe e infuæd ¡bout tbc cxansive loowledge rcw æ it rcliares o pcrfcoaæ ¡nd rviuit¡o ''dobg/ rd inÞ daily oecranons Tbc infcm¡dm ce¡ be crsúd sm¡cgies to E¡¡nage pcrfamance etrd g mdules to urect this rlecd ac arr¿ílable ¡¡d rsùy. uty t scñrl in guidbg ra¡iooal ard ph¡tsiologiåIyx a¡d multidcrermined præs Hor¡cvcr, it is hr¡ma¡r physiotogy as a factq for considc¡atioo' rst/be¡cfit considerations are aitical Therc a¡e rrmation on fatigue into schedule constn¡ction' 33 Controlled Rest on tbe Flight Deck scieatific dera obrd!Ëd drring flight opcr¿rions t¡ave clearty demonstratcd ürc efrecdveness of a t a¡d alenncss in nonaugncotcd long-haul flight trarery and is not an arlswer ro all fatiguc rt inanded as a subsdn¡æ fcr addirional flight crcw' d dury. All possible srategics rlnt main¡ain c pcrations should be examined urd utilizc
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Airline Air Wisconsin Alaska Allegh
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AVIATION RULEMAKING ADVISORY COI\Í
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-..-.-__-^ Another reference is A S
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121 .xxx Reserve Rest (a) (b) (c) P
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12l.xxx Reseme Rest Part II: Pilots
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(2) Rescheduling the beginning of a
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(c) A certiftcate holder may assign
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(d) When there are no other resene
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A Example: Example: For augmented I
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. . . It is important to realize th
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(3) Rescheduling the Protected rime
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with time since awake for all times
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alerting is gone, when you're alone
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circadian lo*'¡here is a very shar
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(d) When there are no other reseme
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a A a A a A We're shooting around t
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V X I q N g d d V
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Table of Contents l.O Crcnerat Prin
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INTRODUCTION PrinciPles and Guideli
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has obtaincd required sle+ will be
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speciñc principles and guidetines
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perfomrance-impairing fatigue. Ther
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2.7 summary overview: Guidelines an
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REPORT DOCU]VI ËNì AI'ION PAUts,
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Uterature Reyiex' An Overvlew of th
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\l'hat Is Fatigue The oblectir.e of
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cf inaction t1'pical of fatigue (Nc
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The orderty planning and sequencing
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mrcrosleeps can also lead to enor o
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\ hen in fact they *'ere in thc pro
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shift *orkers (Colligan & Tepas. 19
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Environmental Factors The ph¡sical
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exrended or reduced ,{,lthough resu
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concluded (hat at least ló hou¡so
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thar re:tncrrng sleep to 5 hor.¡¡
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e\rernal en\rronrrcnt around the24
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L¡,m- and orlad¡ ( 198 I ). in th
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addit¡on murriplc missions and cum
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Augmented Cren's Linle rescarch has
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urnc asle€p and auditory th¡esho
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Denrcnt. \\'. c.. c¿¡skadon. M. 4
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Hamson. Y.. Horne.J. A' (1997)' Sle
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Lun¡.T D..French J.&Mircha.J.L (19
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(Eds.). Ìtiight and Shift \\'ork.
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p,oceedings o_f a sepr,-ntber r99J
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O X-éZlrj¡ú'uÞ
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"Review of propccd flþht d-ury E4l
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'i!îiîri'Jüffi ,['å3åo,ilfi ff
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"Review of proposcd flight d-uty rc
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"Review of proposcd flight dury rcg
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"Rerriew of pmposcd flight duty æg
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"Rcview of proposcd flight d-ury re
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"Review of proposcd flight d-ury rc
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"Revicw of propæcd flight dury rcg
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Remarks by Dr. William Dement to th
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The second thing is that all sleep
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Well, there's an ideal time to slee
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I'm typicallv so sleep depriaed tha
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Coing beyond that, what is probably
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could certainly get the probability
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that WOCL, if you will. Whether it'
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It seems lilce common sense. Fairly
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All sorts of things happen, but the
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Fatigue, Alcohol and Perforrnance I
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taj X-VZFJ¡ÉFúÞ
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TNTRODUCTION The rcgative ::-pa:i o
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}IETHOD Subjccts Tweuty-two partici
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Druing test sessions, subjects were
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(t:00em¡:esing sesslcn of each con
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P€rformance pruErneter \Àas asso
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irnpaircd by apprcx:raarely 6 87ó
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-+-.r more complex neurobcbsvior¡r
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A rurth:r expla:ration for thc dtff
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REFERE]{CES Angus, R.G. and Heslegn
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Mullaney, D.J., Kripkc, D.F., Flec&
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TABLE I Summary of li¡ea¡ rgessio
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e ;U tr E.2 I 6 o 8.6 ¡u l z-¿ -1
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t) 2 a E e ê. 1) G C () 'l I 1 -¡
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I I äãË 's.8 ¡ Zã¿ .- , ¡r
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Crev. tattgue tactors m a\nauon ac
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Cre'., fattgue tactors tn auarlon a
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AIR CARRIER OPERATIONS ISSUES GROUP
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L AIR LINE PILOTS 535 HEFìNDON PAF
Page 169 and 170: Economic Impact Industr.v/managemen
Page 171 and 172: Daæ: Februarl' l, 1999 To: Air Ca
Page 173 and 174: ARAC WORKING GROUP PILOT MEMBERS SU
Page 175 and 176: Airline Air Wisconsin Alaska Allegh
Page 177 and 178: AVIATION RULEMAKING ADVISORY CONÍM
Page 179 and 180: Another reference is A Sci¿n¡ific
Page 181 and 182: l2l.xxx Reserve Rest PART I: PROPOS
Page 183 and 184: Part II: Pilots' Proposal with Inte
Page 185 and 186: (2) Rescheduling the beginning of a
Page 187 and 188: (c) A certiftcate holder may assign
Page 189 and 190: (d) When therc ore no olher resene
Page 191 and 192: A Example: Example: For augmented I
Page 193 and 194: . . . It is importanr to realize th
Page 195 and 196: t (3) Rescheduling the Protected Ti
Page 197 and 198: with tirne since awake for all time
Page 199 and 200: alerting is gone. when you're alone
Page 201 and 202: circadian low there is a very sharp
Page 203 and 204: t (d) When lhere are no other reser
Page 205 and 206: Q: We're shooting a¡ound the subje
Page 208 and 209: a o a
Page 210 and 211: Teblc of Contents 1.0 -'i.iéi;;,t;
Page 212 and 213: - Ch¡.lleugç to Human Pbysiologr
Page 214 and 215: ¡s ob¡ai¡rcd required sle+ *ill
Page 216 and 217: spcciñc prirriptes and guidclincs
Page 218 and 219: pcrformancc-impairing fatig.ß Tlpr
Page 222: REPORT DOCUMENTATION PAGE Fotn 49a6
Page 225 and 226: I)teralure R¿r ¡e x An Ovcrvtew o
Page 227 and 228: \t'h¡t ls Fatigue The ob¡ccti'e o
Page 229 and 230: Sccrcury Ron Brown funher illustrar
Page 231 and 232: The orderly planning and sequencing
Page 233 and 234: mlcrosleeps can also lead to enor o
Page 235 and 236: \Ahcn in fact thcy r¡'erc in t5c p
Page 237 and 238: shift uorken (Colligan & Tepas. l9t
Page 239 and 240: Environmentel Factots The phrsic¡l
Page 241 and 242: ex¡cnded or reduced. Although resu
Page 243 and 244: conclu,Jed rhar at lcast l6 hor¡n
Page 245 and 246: that re:tnctrng slecp to 5 hou¡s p
Page 247 and 248: errernsl en\rronrEnt afound rhe 24
Page 249 and 250: L¡m- e¡¡,J orlad) ( lggl). in rh
Page 251 and 252: addiúon multiplc missions and cumu
Page 253 and 254: .\ugrnented Crews Linlc resca¡ch h
Page 255 and 256: unÉ aslecP and auditor)'th¡eshold
Page 257 and 258: Derrrnr. \\' C.. C¿¡skadon. M A"
Page 259 and 260: H¡¡rison. Y. Horne.J. A. t1997).
Page 261 and 262: Lun¡.T D..French.J.&Mi¡cha.J L rl
Page 263 and 264: Eds ). Night and Shrft tt'ork' P-.\
Page 265 and 266: p,oceedtngs o-f o Septrntber l99J l
Page 268 and 269: A SCMTSTTHC Rg\ÆW OF PNOPOSSP RTCU
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"Review of proposcd ftiSht d-ury tr
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"Rernew of proposcd flight dury rcg
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ff îíä?'effi ,trslågr'f#J"iTö'
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'*îïä?'Jüffi ,['å3å'üitr#.i"
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"Review of proposcd flighr dury reg
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'l,cview of propæcd ftight d-ury r
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"Rcview of proposcd flight duty rcg
Page 285 and 286:
Remarks by Dr. William Dement to th
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Well, there's an ideal time to slee
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I wanted to say three or four thing
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So those are the three main things.
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-fact thnt t hours nny be adequate
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you tolerate before you have a micr
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do some studies and vou can demonst
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First of all, why does he have to r
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cognitive psychomotor perforrnance
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SUMMARY The present study systemati
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t, While this initial study clearly
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The simple sensory comparison task
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eathalyser (Lion Alcolrneter S-D2,
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RESULTS Alcohol Intoxication Condit
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DISCUSSION In the present study mod
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alcohol intoxication and sustained
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Participants may explain, at least
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sustained wakefulness and actual dr
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Fiorica, V., Higgins. E.4.. Iampiet
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TABLE f . Summary of ANOVA results
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.l) H^ .o -5 q, R -to It E .I.5 ax
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o0 c .ð -5 o P -10 ..A ã e o1 -t5
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Êro .l Ë € rn o- À IÞ -( -ro
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'. rev, ¡atlguc Iaclot> úr dv¡ô
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Cre t lattgue laflors m allatlon ac
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INTERNATIONAL BROTHERHOOD OF TEAMST
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PROPOSED REGULATORY LANGUAGE 121.xx
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ARAC RESERVE DUTY WORKING GROUP IND
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ARAC Reserve Duty' Worbng Group Ind
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AR,{'C Rescn'e Dutv Work¡ng Group
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AR.AC Resen e Dut¡' Workrng Group
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proposal includes a provision that
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Rest Period: ARAC Reserve Duty and
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Attachment 2 Alternative Reserve Du
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ARAC Flight Crew Reserve Time Worki
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NATIONAL AIR TRANSPORTATION ASSOCIA
Page 360 and 361:
January 15, 1999 Pnrlrous REsr Foll
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t4910-131 DEPARÍÌ{ENT OF TRAI{SPO
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Admlnístrator finds necesSary for
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similar language is contained in Se
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Rest Period: ATA Proposed Reserve R
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i I t-. :.-::l '!i¡9 ';:r Mr. Dona
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ALPA's HANGAR Page 1 of2 Volume 6,
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Letter: FAA Interpretation of FAR 1
Page 377 and 378:
Letter: FAA Interpretation of FAR l
Page 379 and 380:
Letter: FAA Interpretation of FAR 1
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