Draft Australian Dietary Guidelines (PDF, 3MB) - Eat For Health

The Evidence Report(A review of the evidence to address targeted questions to inform the revision of theAustralian dietary guidelines)This is a systematic literature review relevant to targeted questions published in the peerreviewednutrition literature from 2003-2009. This document is described further in Section 1.4.As an example, if you would like to look at the evidence for a particular Evidence Statement, youwould refer to the Evidence Report.The Australian Guide to Healthy EatingThis package of resources includes:• the ‘plate’ graphic divided into portions of fruit, vegetables, grains, milk, yoghurt and cheeseproducts and lean meat and alternatives, representing the number of serves of each type of foodrequired per day• the recommended number of serves of each of the food groups, and discretionary foods,for different sub-population groups• examples of what a serve size is for each food groupAs an example, if you are would like to know how many serves of vegetables men aged between19 and 50 should eat each day you would refer to the Australian Guide to Healthy Eating. Thisinformation is also included in the Guidelines under ‘Practical considerations for healthprofessionals’ for each food group.Related brochures and posters for health professionals and consumersAll these documents are available on the web at www.eatforhealth.gov.au.DRAFT Australian Dietary Guidelines- December 2011 11