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Australian Dietary GuidelinesAustra
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2.4.4 Practical considerations: Lea
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1. Introduction1.1 Why the Guidelin
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income, education, cultural influen
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The Food Modelling Report - transla
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Potential mechanisms through which
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adolescence predict diet quality an
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Figure 1.2: Australian Guide to Hea
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Executive SummaryDietary patterns w
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Consuming a wide variety of foods m
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varieties within each food group, f
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2.1.4.6 People in lower socioeconom
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vegetable intake and cancer has foc
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Endometrial, Ovarian and pancreatic
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2.2.3.2 CancerColorectal cancer: Ev
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2.2.4.2 CancerAlimentary tract canc
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2.2.5.2 Cancer mechanismsThere is n
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Table 2.1: Recommended number of se
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increasing appetites. Unless prescr
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2.3.2.1 Cardiovascular disease, typ
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Table 2.3: Recommended number of se
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2.4 Lean meat and poultry, fish, eg
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interpret because of widely varying
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2.4.2.3.1 Fish: Cardiovascular dise
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Smoked, salted and chemically prese
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Depending on age and sex, health be
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2.4.4.6 VegetariansFor several nutr
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Evidence StatementConsumption of mo
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2.5.3 How drinking milk and eating
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2.5.4.1 Pregnant and breastfeeding
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the recent review [14]. Many common
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2.6.2.3 Other conditionsDental cari
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Where to nextBoth the quality and q
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Executive summaryThis Guideline emp
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3.1.2 The evidence for ‘limiting
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In the longer term, the review cond
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The P:M:S ratio is a useful tool in
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3.2.2 The evidence for ‘limiting
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3.2.3 How limiting intake of foods
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3.2.4.4 Older peopleTaste perceptio
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No large studies have measured the
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Excess weight: Many foods containin
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etter health outcomes than those wh
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Evidence StatementConsumption of al
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Dementia: The evidence suggests an
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Drinking coffee, having a cold show
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In the absence of any research to q
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Executive summaryHealthy weight is
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prevalence of obesity alone is high
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Compared to having a BMI between 18
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Kilojoules4.1.3.2 Energy intake and
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4.1.3.4 Energy intake from specific
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4.1.4.2 Benefits of physical activi
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4.2.1 Primary preventionDiet and ph
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and consistent evidence that dietar
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4.2.2 Secondary preventionBehaviour
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Table 4.4 A stepped model for the m
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Taller or larger and more active ad
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Table 4.5 2010 Institute of Medicin
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For older, taller or more active ch
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Most older people will benefit from
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5. Encourage and support breastfeed
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5.1 Setting the sceneThe World Heal
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Evidence StatementExclusive breastf
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Table 5.1 Factors associated with d
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5.2.4 Other benefitsSudden Infant D
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5.3.1.3 Mothers in the workplaceEvi
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5.3.1.3 Community supportThe succes
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Executive summaryMore than five mil
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[929]. Fresh fruit and vegetables c
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contamination (see above) avoided.
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1989 - 1995 Composition of Foods, A
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2001 Eat Well Australia: An Agenda
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2011 A Review of the Evidence to Ad
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• Professor Dorothy Mackerras•
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• Level III-2 - A comparative stu
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food options to meet additional ene
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Appendix 3. Assessing growth andhea
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Table A3.1 International BMI cut-of
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- Page 172 and 173: Suggested activities include:• mo
- Page 174 and 175: Appendix 5. Studies examining thehe
- Page 176 and 177: that further specific studies are r
- Page 178 and 179: Table A6.2 Energy and alcohol conte
- Page 180 and 181: The economic, social and cultural f
- Page 182 and 183: A diet consistent with the Guidelin
- Page 184 and 185: In other more recent studies, highe
- Page 186 and 187: A7.4 Aboriginal and Torres Strait I
- Page 188 and 189: A7.4.3.2. Aboriginal people living
- Page 190 and 191: Mortality rates for people born ove
- Page 192 and 193: Appendix 8: GlossaryAdequate Intake
- Page 194 and 195: CarbohydratesCarbohydrates are poly
- Page 196 and 197: Exclusive breastfeedingMeans an inf
- Page 198 and 199: Legume/BeansRefers to all forms of
- Page 200 and 201: Older adultsFor the purposes of the
- Page 202 and 203: Reduced fat productsFor a food to b
- Page 204 and 205: celery and asparagus), gourd vegeta
- Page 206 and 207: Evidence StatementGradeFruitConsump
- Page 208 and 209: Table A9.2: Evidence statements (Gr
- Page 210 and 211: References1. Rayner, M. and P. Scar
- Page 212 and 213: 27. Wilkinson, R. and M. Marmot, So
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776. Monasta, L., et al., Early-lif
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803. Prentice, A.M. and S.A. Jebb,
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830. Callaway, L.K., et al., The pr
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857. Australian Institute of Health
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885. Demmelmair, H., J. von Rosen,
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911. Duong, D.V., C.W. Binns, and A
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940. Cashel K, L.J., NUTTAB89-Nutri
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http://www.health.gov.au/internet/m
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995. Atlantis, E., E.H. Barnes, and
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1021. Australian Bureau of Statisti
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1049. Altman, J., Hunter-gatherers