Draft Australian Dietary Guidelines (PDF, 3MB) - Eat For Health

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324. Maclean, C.H., et al., Effects of omega-3 fatty acids on cognitive function with aging, dementia,and neurological diseases. Evidence Report: Technology Assessment (Summary), 2005(114):p. 1-3.325. Schiepers, O.J., et al., Plasma phospholipid fatty acid status and depressive symptoms: associationonly present in the clinical range. J Affect Disord, 2009. 118(1-3): p. 209-14.326. Sontrop, J. and M.K. Campbell, Omega-3 polyunsaturated fatty acids and depression: a review ofthe evidence and a methodological critique. Prev Med, 2006. 42(1): p. 4-13.327. Sanchez-Villegas, A., et al., Long chain omega-3 fatty acids intake, fish consumption and mentaldisorders in the SUN cohort study. European journal of nutrition, 2007. 46(6): p. 337-46.328. Colangelo, L.A., et al., Higher dietary intake of long-chain omega-3 polyunsaturated fatty acids isinversely associated with depressive symptoms in women. Nutrition, 2009. 25(10): p. 1011-9.329. Kyrozis, A., et al., Dietary lipids and geriatric depression scale score among elders: The EPIC-Greece cohort. J Psychiatr Res, 2009. 43(8): p. 763-769.330. Chong, E.W., et al., Dietary omega-3 fatty acid and fish intake in the primary prevention of agerelatedmacular degeneration: a systematic review and meta-analysis. Arch Ophthalmol, 2008.126(6): p. 826-33.331. Djousse, L., et al., Egg consumption and risk of type 2 diabetes in men and women. DiabetesCare, 2009. 32(2): p. 295-300.332. Sauvaget, C., et al., Intake of animal products and stroke mortality in the Hiroshima/NagasakiLife Span Study. Int J Epidemiol, 2003. 32(4): p. 536-43.333. Kramer Michael, S. and R. Kakuma, Maternal dietary antigen avoidance during pregnancy orlactation, or both, for preventing or treating atopic disease in the child. Cochrane Database SystRev, 2006(3).334. Chakrabarty, G., et al., The effect of ingestion of egg on serum lipid profile in healthy young freelivingsubjects. Indian J Physiol Pharmacol, 2002. 46(4): p. 492-8.335. Chakrabarty, G., et al., The effect of ingestion of egg on the serum lipid profile of healthy youngIndians. Indian J Physiol Pharmacol, 2004. 48(3): p. 286-92.336. Djousse, L. and J.M. Gaziano, Egg consumption in relation to cardiovascular disease andmortality: the Physicians' Health Study. Am J Clin Nutr, 2008. 87(4): p. 964-9.DRAFT Australian Dietary Guidelines- December 2011 233
337. Gillingham, L.G., et al., The effects of consuming docosahexaenoic acid (DHA)-enriched eggs onserum lipids and fatty acid compositions in statin-treated hypercholesterolemic male patients. Foodresearch international, 2005. 38(10): p. 1117-1123.338. Goodrow, E.F., et al., Consumption of one egg per day increases serum lutein and zeaxanthinconcentrations in older adults without altering serum lipid and lipoprotein cholesterolconcentrations. J Nutr, 2006. 136(10): p. 2519.339. Harman, N.L., A.R. Leeds, and B.A. Griffin, Increased dietary cholesterol does not increaseplasma low density lipoprotein when accompanied by an energy-restricted diet and weight loss.European journal of nutrition, 2008. 47(6): p. 287-293.340. Katz, D.L., et al., Egg consumption and endothelial function: a randomized controlled crossovertrial. Int J Cardiol, 2005. 99(1): p. 65-70.341. Lee, J.Y., et al., Consumption of omega-3 fatty acid-enriched eggs and serum lipids in humans.Journal of nutraceuticals, functional & medical foods, 2003. 4(1): p. 3-13.342. Maki, K.C., et al., Lipid responses in mildly hypertriglyceridemic men and women to consumptionof docosahexaenoic acid-enriched eggs. Int J Vitam Nutr Res, 2003. 73(5): p. 357-68.343. Makrides, M., et al., Nutritional effect of including egg yolk in the weaning diet of breast-fed andformula-fed infants: a randomized controlled trial. Am J Clin Nutr, 2002. 75(6): p. 1084-92.344. Nakamura, Y., et al., Egg consumption, serum total cholesterol concentrations and coronary heartdisease incidence: Japan Public Health Center-based prospective study. Br J Nutr, 2006. 96(5): p.921-8.345. Nakamura, Y., et al., Egg consumption, serum cholesterol, and cause-specific and all-causemortality: the National Integrated Project for Prospective Observation of Non-communicableDisease and Its Trends in the Aged, 1980 (NIPPON DATA80). Am J Clin Nutr, 2004. 80(1): p.58.346. Ohman, M., et al., Biochemical effects of consumption of eggs containing omega-3polyunsaturated fatty acids. Ups J Med Sci, 2008. 113(3): p. 315-23.347. Rose, E.L. and B.J. Holub, Effects of a liquid egg product containing fish oil on selectedcardiovascular disease risk factors: A randomized crossover trial. Food research international,2006. 39(8): p. 910-916.348. Sindelar, C.A., et al., Serum lipids of physically active adults consuming omega-3 fatty acidenrichedeggs or conventional eggs. Nutr Res, 2004. 24(9): p. 731-739.DRAFT Australian Dietary Guidelines- December 2011 234
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Australian Dietary GuidelinesAustra
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2.4.4 Practical considerations: Lea
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1. Introduction1.1 Why the Guidelin
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income, education, cultural influen
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The Food Modelling Report - transla
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Potential mechanisms through which
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adolescence predict diet quality an
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Figure 1.2: Australian Guide to Hea
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Executive SummaryDietary patterns w
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Consuming a wide variety of foods m
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varieties within each food group, f
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2.1.4.6 People in lower socioeconom
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vegetable intake and cancer has foc
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Endometrial, Ovarian and pancreatic
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2.2.3.2 CancerColorectal cancer: Ev
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2.2.4.2 CancerAlimentary tract canc
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2.2.5.2 Cancer mechanismsThere is n
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Table 2.1: Recommended number of se
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increasing appetites. Unless prescr
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2.3.2.1 Cardiovascular disease, typ
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Table 2.3: Recommended number of se
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2.4 Lean meat and poultry, fish, eg
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interpret because of widely varying
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2.4.2.3.1 Fish: Cardiovascular dise
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Smoked, salted and chemically prese
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Depending on age and sex, health be
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2.4.4.6 VegetariansFor several nutr
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Evidence StatementConsumption of mo
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2.5.3 How drinking milk and eating
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2.5.4.1 Pregnant and breastfeeding
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the recent review [14]. Many common
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2.6.2.3 Other conditionsDental cari
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Where to nextBoth the quality and q
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Executive summaryThis Guideline emp
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3.1.2 The evidence for ‘limiting
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In the longer term, the review cond
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The P:M:S ratio is a useful tool in
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3.2.2 The evidence for ‘limiting
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3.2.3 How limiting intake of foods
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3.2.4.4 Older peopleTaste perceptio
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No large studies have measured the
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Excess weight: Many foods containin
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etter health outcomes than those wh
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Evidence StatementConsumption of al
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Dementia: The evidence suggests an
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Drinking coffee, having a cold show
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In the absence of any research to q
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Executive summaryHealthy weight is
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prevalence of obesity alone is high
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Compared to having a BMI between 18
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Kilojoules4.1.3.2 Energy intake and
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4.1.3.4 Energy intake from specific
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4.1.4.2 Benefits of physical activi
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4.2.1 Primary preventionDiet and ph
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and consistent evidence that dietar
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4.2.2 Secondary preventionBehaviour
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Table 4.4 A stepped model for the m
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Taller or larger and more active ad
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Table 4.5 2010 Institute of Medicin
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For older, taller or more active ch
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Most older people will benefit from
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5. Encourage and support breastfeed
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5.1 Setting the sceneThe World Heal
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Evidence StatementExclusive breastf
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Table 5.1 Factors associated with d
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5.2.4 Other benefitsSudden Infant D
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5.3.1.3 Mothers in the workplaceEvi
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5.3.1.3 Community supportThe succes
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Executive summaryMore than five mil
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[929]. Fresh fruit and vegetables c
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contamination (see above) avoided.
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1989 - 1995 Composition of Foods, A
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2001 Eat Well Australia: An Agenda
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2011 A Review of the Evidence to Ad
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• Professor Dorothy Mackerras•
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• Level III-2 - A comparative stu
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food options to meet additional ene
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Appendix 3. Assessing growth andhea
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Table A3.1 International BMI cut-of
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A3.1.6 Z-scores and percentiles: Co
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Appendix 4. Physical activity guide
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Suggested activities include:• mo
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Appendix 5. Studies examining thehe
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that further specific studies are r
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Table A6.2 Energy and alcohol conte
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The economic, social and cultural f
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A diet consistent with the Guidelin
Page 184 and 185: In other more recent studies, highe
Page 186 and 187: A7.4 Aboriginal and Torres Strait I
Page 188 and 189: A7.4.3.2. Aboriginal people living
Page 190 and 191: Mortality rates for people born ove
Page 192 and 193: Appendix 8: GlossaryAdequate Intake
Page 194 and 195: CarbohydratesCarbohydrates are poly
Page 196 and 197: Exclusive breastfeedingMeans an inf
Page 198 and 199: Legume/BeansRefers to all forms of
Page 200 and 201: Older adultsFor the purposes of the
Page 202 and 203: Reduced fat productsFor a food to b
Page 204 and 205: celery and asparagus), gourd vegeta
Page 206 and 207: Evidence StatementGradeFruitConsump
Page 208 and 209: Table A9.2: Evidence statements (Gr
Page 210 and 211: References1. Rayner, M. and P. Scar
Page 212 and 213: 27. Wilkinson, R. and M. Marmot, So
Page 214 and 215: 54. Hawkins, S.S., T.J. Cole, and C
Page 216 and 217: 81. Hesketh, K., M. Wake, and E. Wa
Page 218 and 219: 107. McCullough, M.L., et al., Diet
Page 220 and 221: 135. Brimblecombe, J.K. and K. O’
Page 222 and 223: 162. Kreimer, A.R., et al., Diet an
Page 224 and 225: 189. Ward, H.A., et al., Breast, co
Page 226 and 227: 216. Paolini, M., et al., Beta-caro
Page 228 and 229: 244. Kelly, S.A., et al., Wholegrai
Page 230 and 231: 270. Williams, P.G., et al., Cereal
Page 232 and 233: 297. Garcia-Closas, R., et al., Foo
Page 236 and 237: 349. Vander Wal, J.S., et al., Egg
Page 238 and 239: 376. Elwood, P.C., et al., The surv
Page 240 and 241: 404. Javaid, M.K., et al., Maternal
Page 242 and 243: 430. Lagiou, P., et al., Intake of
Page 244 and 245: 458. Vartanian, L.R., M.B. Schwartz
Page 246 and 247: 486. Lopez-Ridaura, R., et al., Mag
Page 248 and 249: 512. Kratz, M., et al., The impact
Page 250 and 251: 537. Daniels, S.R. and F.R. Greer,
Page 252 and 253: 562. Cook, N.R., et al., Joint effe
Page 254 and 255: 588. Burt, B.A., et al., The effect
Page 256 and 257: 615. Ronksley, P.E., et al., Associ
Page 258 and 259: 642. Purdue, M.P., et al., Type of
Page 260 and 261: 669. Arntzen, K., et al., Moderate
Page 262 and 263: 696. Rokholm, B., J.L. Baker, and T
Page 264 and 265: 724. Bensimhon, D.R., W.E. Kraus, a
Page 266 and 267: 750. Centre for Epidemiology and Re
Page 268 and 269: 776. Monasta, L., et al., Early-lif
Page 270 and 271: 803. Prentice, A.M. and S.A. Jebb,
Page 272 and 273: 830. Callaway, L.K., et al., The pr
Page 274 and 275: 857. Australian Institute of Health
Page 276 and 277: 885. Demmelmair, H., J. von Rosen,
Page 278 and 279: 911. Duong, D.V., C.W. Binns, and A
Page 280 and 281: 940. Cashel K, L.J., NUTTAB89-Nutri
Page 282 and 283: http://www.health.gov.au/internet/m
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995. Atlantis, E., E.H. Barnes, and
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1021. Australian Bureau of Statisti
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1049. Altman, J., Hunter-gatherers
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