Draft Australian Dietary Guidelines (PDF, 3MB) - Eat For Health

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216. Paolini, M., et al., Beta-carotene: a cancer chemopreventive agent or a co-carcinogen? Mutat Res,2003. 543(3): p. 195-200.217. Khan, N., F. Afaq, and H. Mukhtar, Cancer chemoprevention through dietary antioxidants:progress and promise. Antioxidants & Redox Signaling, 2008. 10(3): p. 475-510.218. Bingham, S.A., et al., Dietary fibre in food and protection against colorectal cancer in theEuropean Prospective Investigation into Cancer and Nutrition (EPIC): an observational study.Lancet, 2003. 361(9368): p. 1496-1501.219. Inskip, H.M., et al., Women’s compliance with nutrition and lifestyle recommendations beforepregnancy: general population cohort study. Br Med J, 2009. 338.220. New Zealand Ministry of Health, Food and nutrition guidelines for healthy pregnant andbreastfeeding women: a background paper, 2006 (revised 2008), New Zealand Ministry ofHealth: Wellington.221. Birch L, Development of food preferences. Annual Review of Nutrition, 1999. 19: p. 41-62.222. Lussi A, M.B., Peter Shellis R, Wang X., Analysis of the erosive effect of different dietarysubstances and medications. Br J Nutr, 2011. 30: p. 1-11.223. Tasmanian School Canteen Association Inc. The Cool Canteen Accreditation Program. 2011[cited 2011 30 June]; Available from: http://www.tascanteenassn.org.au/coolcap.224. Office of Learning and Teaching, Go for your life school canteens and other school food servicespolicy, 2006, Department of Education: Melbourne.225. Northern Territory Government, Canteen, nutrition and health eating policy, D.o.E.a.Training, Editor 2009: Darwin.226. New South Wales Department of Health and New South Wales Department of Educationand Training, Fresh tastes @ school NSW healthy school canteen strategy, 2006, NSWDepartment of Health & NSW Department of Education and Training,: Sydney.227. Government of Western Australia, Healthy food and drink, Department of Education, Editor2008.228. Government of South Australia, Right bite, healthy food and drink supply strategy for southAustralian schools and preschools, Government of South Australia, Editor 2008: Adelaide229. Dick, M., et al., Smart choices – healthy food and drink supply strategy for queensland schools:evaluation report, Queensland health and department of education and training, Editor 2009:BrisbaneDRAFT Australian Dietary Guidelines- December 2011 225
230. Commonwealth Department of Health and Ageing, Guidelines for healthy foods and drinkssupplied in school canteens, 2010, Commonwealth of Australia: Canberra.231. AIHW, Australia's Health 2010, AIHW, Editor 2010, AIHW: Canberra.232. McDermott, R., et al., The health and nutrition of young indigenous women in northQueensland–intergenerational implications of poor food quality, obesity, diabetes, tobacco smokingand alcohol use. Public Health Nutr, 2009. 12(11): p. 2143-2149.233. Food Standards Australia New Zealand, Australia New Zealand Food Standards Code, 2011.234. Food Standards Australia and New Zealand, Standard 2.9.2 Foods for Infants, 2009.235. Jacobs et al, Whole-grain intake may reduce the risk of ischemic heart disease death inpostmenopausal women: the Iowa Women's Health Study. American Journal of ClinicalNutrition, 1998. 68(2): p. 248-57.236. Anderson, J.W., Whole grains protect against atherosclerotic cardiovascular disease. Proc NutrSoc, 2003. 62(1): p. 135-42.237. Berg, A., et al., Effect of an oat bran enriched diet on the atherogenic lipid profile in patients withan increased coronary heart disease risk. A controlled randomized lifestyle intervention study. AnnNutr Metab, 2003. 47(6): p. 306-11.238. De Moura, F., Whole grain intake and cardiovascular disease and whole grain intake anddiabetes: A review. Life Sciences Research Organization: Bethesda, MD, 2008.239. Djousse, L. and J.M. Gaziano, Breakfast cereals and risk of heart failure in the physicians' healthstudy I. Arch Intern Med, 2007. 167(19): p. 2080-5.240. Erkkila, A.T., et al., Cereal fiber and whole-grain intake are associated with reduced progressionof coronary-artery atherosclerosis in postmenopausal women with coronary artery disease. AmHeart J, 2005. 150(1): p. 94-101.241. Flight, I. and P. Clifton, Cereal grains and legumes in the prevention of coronary heart diseaseand stroke: a review of the literature. Eur J Clin Nutr, 2006. 60(10): p. 1145-59.242. Jacobs, D.R., Jr. and D.D. Gallaher, Whole grain intake and cardiovascular disease: a review.Curr Atheroscler Rep, 2004. 6(6): p. 415-23.243. Katcher, H.I., et al., The effects of a whole grain-enriched hypocaloric diet on cardiovasculardisease risk factors in men and women with metabolic syndrome. Am J Clin Nutr, 2008. 87(1):p. 79-90.DRAFT Australian Dietary Guidelines- December 2011 226
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Australian Dietary GuidelinesAustra
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2.4.4 Practical considerations: Lea
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1. Introduction1.1 Why the Guidelin
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income, education, cultural influen
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The Food Modelling Report - transla
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Potential mechanisms through which
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adolescence predict diet quality an
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Figure 1.2: Australian Guide to Hea
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Executive SummaryDietary patterns w
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Consuming a wide variety of foods m
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varieties within each food group, f
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2.1.4.6 People in lower socioeconom
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vegetable intake and cancer has foc
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Endometrial, Ovarian and pancreatic
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2.2.3.2 CancerColorectal cancer: Ev
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2.2.4.2 CancerAlimentary tract canc
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2.2.5.2 Cancer mechanismsThere is n
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Table 2.1: Recommended number of se
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increasing appetites. Unless prescr
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2.3.2.1 Cardiovascular disease, typ
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Table 2.3: Recommended number of se
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2.4 Lean meat and poultry, fish, eg
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interpret because of widely varying
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2.4.2.3.1 Fish: Cardiovascular dise
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Smoked, salted and chemically prese
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Depending on age and sex, health be
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2.4.4.6 VegetariansFor several nutr
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Evidence StatementConsumption of mo
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2.5.3 How drinking milk and eating
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2.5.4.1 Pregnant and breastfeeding
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the recent review [14]. Many common
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2.6.2.3 Other conditionsDental cari
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Where to nextBoth the quality and q
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Executive summaryThis Guideline emp
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3.1.2 The evidence for ‘limiting
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In the longer term, the review cond
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The P:M:S ratio is a useful tool in
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3.2.2 The evidence for ‘limiting
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3.2.3 How limiting intake of foods
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3.2.4.4 Older peopleTaste perceptio
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No large studies have measured the
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Excess weight: Many foods containin
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etter health outcomes than those wh
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Evidence StatementConsumption of al
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Dementia: The evidence suggests an
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Drinking coffee, having a cold show
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In the absence of any research to q
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Executive summaryHealthy weight is
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prevalence of obesity alone is high
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Compared to having a BMI between 18
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Kilojoules4.1.3.2 Energy intake and
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4.1.3.4 Energy intake from specific
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4.1.4.2 Benefits of physical activi
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4.2.1 Primary preventionDiet and ph
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and consistent evidence that dietar
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4.2.2 Secondary preventionBehaviour
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Table 4.4 A stepped model for the m
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Taller or larger and more active ad
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Table 4.5 2010 Institute of Medicin
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For older, taller or more active ch
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Most older people will benefit from
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5. Encourage and support breastfeed
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5.1 Setting the sceneThe World Heal
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Evidence StatementExclusive breastf
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Table 5.1 Factors associated with d
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5.2.4 Other benefitsSudden Infant D
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5.3.1.3 Mothers in the workplaceEvi
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5.3.1.3 Community supportThe succes
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Executive summaryMore than five mil
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[929]. Fresh fruit and vegetables c
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contamination (see above) avoided.
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1989 - 1995 Composition of Foods, A
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2001 Eat Well Australia: An Agenda
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2011 A Review of the Evidence to Ad
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• Professor Dorothy Mackerras•
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• Level III-2 - A comparative stu
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food options to meet additional ene
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Appendix 3. Assessing growth andhea
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Table A3.1 International BMI cut-of
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A3.1.6 Z-scores and percentiles: Co
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Appendix 4. Physical activity guide
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Suggested activities include:• mo
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Appendix 5. Studies examining thehe
Page 176 and 177: that further specific studies are r
Page 178 and 179: Table A6.2 Energy and alcohol conte
Page 180 and 181: The economic, social and cultural f
Page 182 and 183: A diet consistent with the Guidelin
Page 184 and 185: In other more recent studies, highe
Page 186 and 187: A7.4 Aboriginal and Torres Strait I
Page 188 and 189: A7.4.3.2. Aboriginal people living
Page 190 and 191: Mortality rates for people born ove
Page 192 and 193: Appendix 8: GlossaryAdequate Intake
Page 194 and 195: CarbohydratesCarbohydrates are poly
Page 196 and 197: Exclusive breastfeedingMeans an inf
Page 198 and 199: Legume/BeansRefers to all forms of
Page 200 and 201: Older adultsFor the purposes of the
Page 202 and 203: Reduced fat productsFor a food to b
Page 204 and 205: celery and asparagus), gourd vegeta
Page 206 and 207: Evidence StatementGradeFruitConsump
Page 208 and 209: Table A9.2: Evidence statements (Gr
Page 210 and 211: References1. Rayner, M. and P. Scar
Page 212 and 213: 27. Wilkinson, R. and M. Marmot, So
Page 214 and 215: 54. Hawkins, S.S., T.J. Cole, and C
Page 216 and 217: 81. Hesketh, K., M. Wake, and E. Wa
Page 218 and 219: 107. McCullough, M.L., et al., Diet
Page 220 and 221: 135. Brimblecombe, J.K. and K. O’
Page 222 and 223: 162. Kreimer, A.R., et al., Diet an
Page 224 and 225: 189. Ward, H.A., et al., Breast, co
Page 228 and 229: 244. Kelly, S.A., et al., Wholegrai
Page 230 and 231: 270. Williams, P.G., et al., Cereal
Page 232 and 233: 297. Garcia-Closas, R., et al., Foo
Page 234 and 235: 324. Maclean, C.H., et al., Effects
Page 236 and 237: 349. Vander Wal, J.S., et al., Egg
Page 238 and 239: 376. Elwood, P.C., et al., The surv
Page 240 and 241: 404. Javaid, M.K., et al., Maternal
Page 242 and 243: 430. Lagiou, P., et al., Intake of
Page 244 and 245: 458. Vartanian, L.R., M.B. Schwartz
Page 246 and 247: 486. Lopez-Ridaura, R., et al., Mag
Page 248 and 249: 512. Kratz, M., et al., The impact
Page 250 and 251: 537. Daniels, S.R. and F.R. Greer,
Page 252 and 253: 562. Cook, N.R., et al., Joint effe
Page 254 and 255: 588. Burt, B.A., et al., The effect
Page 256 and 257: 615. Ronksley, P.E., et al., Associ
Page 258 and 259: 642. Purdue, M.P., et al., Type of
Page 260 and 261: 669. Arntzen, K., et al., Moderate
Page 262 and 263: 696. Rokholm, B., J.L. Baker, and T
Page 264 and 265: 724. Bensimhon, D.R., W.E. Kraus, a
Page 266 and 267: 750. Centre for Epidemiology and Re
Page 268 and 269: 776. Monasta, L., et al., Early-lif
Page 270 and 271: 803. Prentice, A.M. and S.A. Jebb,
Page 272 and 273: 830. Callaway, L.K., et al., The pr
Page 274 and 275: 857. Australian Institute of Health
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885. Demmelmair, H., J. von Rosen,
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911. Duong, D.V., C.W. Binns, and A
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940. Cashel K, L.J., NUTTAB89-Nutri
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http://www.health.gov.au/internet/m
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995. Atlantis, E., E.H. Barnes, and
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1021. Australian Bureau of Statisti
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1049. Altman, J., Hunter-gatherers
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