Draft Australian Dietary Guidelines (PDF, 3MB) - Eat For Health

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940. Cashel K, L.J., NUTTAB89-Nutrient Data Table for Use in Australia [Floppy Disc], Departmentof Community Services and Health, Editor 1989: Canberra.941. National Health and Medical Research Council, Recommended Dietary Intakes for use inAustralia, 1991, Commonwealth of Australia: Canberra.942. National Health and Medical Research Council, The Core Food Groups: the scientific basis fordeveloping nutrition education tools, 1995, Commonwealth of Australia: Canberra.943. Sobolewski R, C.J., Mackerras D., Which Australian food composition database should I use?Nutr Dietetics, 2010. 67: p. 37-40.944. Food Standards Australia and New Zealand. AUSNUT 2007. 2007 September 2011September 2011]; Available from:http://www.foodstandards.gov.au/consumerinformation/ausnut2007/.945. National Public Health Partnership, National Aboriginal and Torres Strait Islander NutritionStrategy and Action Plan 2000-2010, 2001.946. Food Standards Australia and New Zealand. NUTTAB 2010. 2010 September 2011September 2011]; Available from:http://www.foodstandards.gov.au/consumerinformation/nuttab2010/.947. Denney-Wilson, E., M. Booth, and L. Baur, Development of the Australian standard definition ofchild/adolescent overweight and obesity. Nutr Diet, 2003. 60(2): p. 74-77.948. World Health Organization. Growth reference data for 5-19 years. 2007 [cited 2011 30March]; Available from: http://www.who.int/growthref/en/.949. WHO Statistical Information System. Children aged
954. Beyerlein, A., A.M. Toschke, and R. von Kries, Risk factors for childhood overweight: shift ofthe mean body mass index and shift of the upper percentiles: results from a cross-sectional study.Int J Obes (Lond), 2010. 34(4): p. 642-8.955. Lee, J.M., et al., Getting heavier, younger: trajectories of obesity over the life course. Int J Obes(Lond), 2010. 34(4): p. 614-23.956. McLennan, J., Obesity in children. Tackling a growing problem. Aust Fam Physician, 2004. 33(1-2): p. 33-6.957. Nambiar, S., et al., Validating the waist height ratio and developing centiles for use amongstchildren and adolescents. Acta Paediatr, 2009. 98(1): p. 148-152.958. Sanigorski, A., et al., Reducing unhealthy weight gain in children through community capacitybuilding:results of a quasi-experimental intervention program, Be Active Eat Well. Int J Obesity,2008. 32(7): p. 1060-1067.959. Rasmussen-Torvik, L.J., et al., Influence of waist on adiponectin and insulin sensitivity inadolescence. Obesity (Silver Spring), 2009. 17(1): p. 156-61.960. Valery, P.C., et al., Prevalence of obesity and metabolic syndrome in Indigenous Australian youths.Obes Rev, 2009. 10(3): p. 255-61.961. McCarthy, H.D., Body fat measurements in children as predictors for the metabolic syndrome:focus on waist circumference. Proc Nutr Soc, 2006. 65(04): p. 385-392.962. Watts, K., et al., Waist circumference predicts cardiovascular risk in young Australian children. JPaediatr Child Health, 2008. 44(12): p. 709-15.963. Eisenmann, J.C., et al., Fatness, fitness, and cardiovascular disease risk factors in children andadolescents. Med Sci Sports Exerc, 2007. 39(8): p. 1251.964. Telford, R.D., et al., Discordance of international adiposity classifications in Australian boys andgirls - the LOOK study. Ann Hum Biol, 2008. 35(3): p. 334-41.965. Dhaliwal, S.S. and T.A. Welborn, Central obesity and multivariable cardiovascular risk asassessed by the Framingham prediction scores. Am J Cardiol, 2009. 103(10): p. 1403-7.966. Welborn, T.A. and S.S. Dhaliwal, Preferred clinical measures of central obesity for predictingmortality. Eur J Clin Nutr, 2007. 61(12): p. 1373-9.967. Australian Government Department of Health and Ageing. National Physical ActivityGuidelines for Adults. . 2005; Available from:DRAFT Australian Dietary Guidelines- December 2011 280
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Australian Dietary GuidelinesAustra
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2.4.4 Practical considerations: Lea
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1. Introduction1.1 Why the Guidelin
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income, education, cultural influen
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The Food Modelling Report - transla
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Potential mechanisms through which
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adolescence predict diet quality an
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Figure 1.2: Australian Guide to Hea
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Executive SummaryDietary patterns w
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Consuming a wide variety of foods m
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varieties within each food group, f
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2.1.4.6 People in lower socioeconom
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vegetable intake and cancer has foc
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Endometrial, Ovarian and pancreatic
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2.2.3.2 CancerColorectal cancer: Ev
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2.2.4.2 CancerAlimentary tract canc
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2.2.5.2 Cancer mechanismsThere is n
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Table 2.1: Recommended number of se
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increasing appetites. Unless prescr
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2.3.2.1 Cardiovascular disease, typ
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Table 2.3: Recommended number of se
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2.4 Lean meat and poultry, fish, eg
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interpret because of widely varying
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2.4.2.3.1 Fish: Cardiovascular dise
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Smoked, salted and chemically prese
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Depending on age and sex, health be
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2.4.4.6 VegetariansFor several nutr
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Evidence StatementConsumption of mo
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2.5.3 How drinking milk and eating
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2.5.4.1 Pregnant and breastfeeding
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the recent review [14]. Many common
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2.6.2.3 Other conditionsDental cari
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Where to nextBoth the quality and q
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Executive summaryThis Guideline emp
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3.1.2 The evidence for ‘limiting
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In the longer term, the review cond
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The P:M:S ratio is a useful tool in
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3.2.2 The evidence for ‘limiting
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3.2.3 How limiting intake of foods
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3.2.4.4 Older peopleTaste perceptio
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No large studies have measured the
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Excess weight: Many foods containin
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etter health outcomes than those wh
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Evidence StatementConsumption of al
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Dementia: The evidence suggests an
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Drinking coffee, having a cold show
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In the absence of any research to q
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Executive summaryHealthy weight is
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prevalence of obesity alone is high
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Compared to having a BMI between 18
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Kilojoules4.1.3.2 Energy intake and
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4.1.3.4 Energy intake from specific
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4.1.4.2 Benefits of physical activi
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4.2.1 Primary preventionDiet and ph
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and consistent evidence that dietar
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4.2.2 Secondary preventionBehaviour
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Table 4.4 A stepped model for the m
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Taller or larger and more active ad
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Table 4.5 2010 Institute of Medicin
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For older, taller or more active ch
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Most older people will benefit from
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5. Encourage and support breastfeed
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5.1 Setting the sceneThe World Heal
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Evidence StatementExclusive breastf
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Table 5.1 Factors associated with d
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5.2.4 Other benefitsSudden Infant D
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5.3.1.3 Mothers in the workplaceEvi
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5.3.1.3 Community supportThe succes
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Executive summaryMore than five mil
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[929]. Fresh fruit and vegetables c
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contamination (see above) avoided.
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1989 - 1995 Composition of Foods, A
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2001 Eat Well Australia: An Agenda
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2011 A Review of the Evidence to Ad
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• Professor Dorothy Mackerras•
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• Level III-2 - A comparative stu
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food options to meet additional ene
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Appendix 3. Assessing growth andhea
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Table A3.1 International BMI cut-of
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A3.1.6 Z-scores and percentiles: Co
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Appendix 4. Physical activity guide
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Suggested activities include:• mo
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Appendix 5. Studies examining thehe
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that further specific studies are r
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Table A6.2 Energy and alcohol conte
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The economic, social and cultural f
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A diet consistent with the Guidelin
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In other more recent studies, highe
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A7.4 Aboriginal and Torres Strait I
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A7.4.3.2. Aboriginal people living
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Mortality rates for people born ove
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Appendix 8: GlossaryAdequate Intake
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CarbohydratesCarbohydrates are poly
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Exclusive breastfeedingMeans an inf
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Legume/BeansRefers to all forms of
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Older adultsFor the purposes of the
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Reduced fat productsFor a food to b
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celery and asparagus), gourd vegeta
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Evidence StatementGradeFruitConsump
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Table A9.2: Evidence statements (Gr
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References1. Rayner, M. and P. Scar
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27. Wilkinson, R. and M. Marmot, So
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54. Hawkins, S.S., T.J. Cole, and C
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81. Hesketh, K., M. Wake, and E. Wa
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107. McCullough, M.L., et al., Diet
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135. Brimblecombe, J.K. and K. O’
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162. Kreimer, A.R., et al., Diet an
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189. Ward, H.A., et al., Breast, co
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216. Paolini, M., et al., Beta-caro
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244. Kelly, S.A., et al., Wholegrai
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