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Hara Hachi Bu:<br />

Why Length Matters<br />

A consequence of Zen practice is increased attentiveness to the present,<br />

a calmness, and an ability to focus on the here and now. However, for your<br />

average audience member, it is a safe bet that he or she is not completely<br />

“calm” or present in the “here and now.” Instead, your audience member<br />

is processing many emotional opinions and juggling several issues at the<br />

moment—both professional and personal—while doing his or her best to listen<br />

to you. We all struggle with this. It is virtually impossible for our audience to<br />

concentrate completely on what we are saying, even for shorter presentations.<br />

Many studies show that concentration really takes a hit after 15 to 20 minutes.<br />

My experience tells me it’s less than that. For example, CEOs have notoriously<br />

short attention spans while listening to a presentation. So the length of your<br />

presentation matters.<br />

Every case is different, but generally, shorter is better. But why then do so<br />

many presenters go past their allotted time—or, worse, milk a presentation<br />

to stretch it out to the allotted time, even when it seems that the points have<br />

pretty much been made? This is probably a result of much of our formal<br />

education. I can still hear my college philosophy professor saying before the<br />

two-hour in-class written exam: “Remember, more is better.” As students, we<br />

grow up in an atmosphere that perpetuates the idea that a 20-page paper will<br />

likely get a higher grade than a 10-page paper, and a one-hour presentation<br />

with 25 presentation slides filled with 12-point lines of text shows more<br />

hard work than a 30-minute presentation with 50 highly visual slides. This<br />

old-school thinking does not take into account the creativity, intellect, and<br />

forethought that it takes to achieve a clarity of ideas. We take this “more is<br />

better” thinking with us into our professional lives.<br />

One Secret to a Healthy Life (and a Great Presentation)<br />

The Japanese have a great expression concerning healthy eating habits: hara<br />

hachi bu, which means “eat until 80 percent full.” This is excellent advice,<br />

and it’s pretty easy to follow this principle in Japan since portions are generally<br />

much smaller than in places like the United States. Using chopsticks also<br />

makes it easier to avoid shoveling food in and encourages a bit slower pace.<br />

248 Presentation Zen

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