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I'm Still Human: Understanding Depression With Kindness (Expanded Edition - 2021)

A compassionate guide for those coping with or caring for someone with depression...

A compassionate guide for those coping with or caring for someone with depression...

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This helps to build confidence and promote independence.

7. Keep nagging and pestering the depressed to change. This is

often done in the name of kindness, “It’s for your own good!” We

need to be mindful that at times, this could be a reflection of our

impatience and non-acceptance. The expected improvement is also

sometimes more for our needs rather than theirs (e.g. we feel

shameful that we have a family member with depression). A better

way is to stay calm, be honest and kind with our feelings, listen to

their needs, and be generous with encouragement.

The next part will be on the frequently asked questions (FAQ’s) that

I received from my patients during their depression treatment. Feel

free to ask your mental health professional on anything related to

your depression. Be kind to yourself, you deserve good service –

your satisfaction is our inspiration. Of course, it’s impossible for me

to answer all questions related to your depression treatment.

Therefore, If there’s anything that isn’t answered through the 20

FAQ’s, kindly refer to your mental health professional or more

information available in “Further reading on depression

(page 198).”

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