I'm Still Human: Understanding Depression With Kindness (Expanded Edition - 2021)

sleep, constipation, bad-tempered). Knowing them enables early
effort (e.g. relaxing more, go for counseling, resume medications) to
prevent a full-blown relapse.
13. Can I work? Can I have a family, etc?
When you are well, you can do whatever you want in life (as
long as you don’t harm yourself or others). Many very successful
people in life (e.g. politicians, scientists, musicians, doctors,
lecturers, etc) have gone through depression (page 27). Some
people also reported that their lives became even better after going
through depression.
14. Will my medical records be confidential?
Yes, it’s private and confidential, except during emergencies,
e.g. when you are actively suicidal (we may need to get help from
your trusted family or friend to support you). We will not reveal
your clinical information to your employer, friends, relatives, etc.
without your consent. Don’t worry, we are here to help you – not
give you more problems.
127