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I'm Still Human: Understanding Depression With Kindness (Expanded Edition - 2021)

A compassionate guide for those coping with or caring for someone with depression...

A compassionate guide for those coping with or caring for someone with depression...

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7. Know your signature strengths, (e.g. good listening skill, like to

help others, reflective), and use them more to spice up your life,

e.g. be a counselor, professionally and in voluntary service.

Of course, when the bicycle stops, we can always

stretch our legs to the ground to prevent the

bicycle from falling. This is like pausing for awhile

in life to find new meanings and purpose. It’s OK, but don’t pause

too long - we got to move on. Often, it’s in the process of moving on

that we discover new directions.

Enjoy your new journey in life

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