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I'm Still Human: Understanding Depression With Kindness (Expanded Edition - 2021)

A compassionate guide for those coping with or caring for someone with depression...

A compassionate guide for those coping with or caring for someone with depression...

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Due to the physical symptoms, people who are depressed often go

‘doctor shopping’ - consulting various medical specialists for

investigation. This is usually followed by the typical explanation,

“There’s nothing wrong with you physically,” or “Mmmhhh…this

could be due to psychological factors,” before referring you for

depression treatment.

Depression is a ‘systemic disease’ – it affects the brain and various

organs in the body. It’s associated with neurotransmitter (brain

chemical), neuro-hormonal (blood chemical) and neuroimmunological

(immune system chemical) changes. That’s how it

affects physical health and leads to ‘doctor shopping.’

Though the basic symptoms of depression are the same, it has

unique features in different populations (Table 1):

Table 1: Unique features of depression in different populations

Population

Special features of depression

• Tend to perceive it as a sign of weakness.

Men

• Less likely than women to acknowledge and

express the feelings of sadness or

hopelessness.

• They tend to complain about fatigue,

irritability, sleep problems, and loss of

interest in work and hobbies.

8

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