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TABLE 5. Nutrient Composition of Some Edible Wild Fruits; Transvaal, Republic of South Africa Species 100 gms mg. edible portion Protein Ca Fe Thiamin Riboflavin N. acid+ Vit. C Bequaertiodendron 0.9 20.0 0.69 0.07 0.03 1.64 14.1 magalismontanum Sclerocarya caffra 0.5 6.2 0.10 0.03 0.05 0.25 67.9 Landolphia capensis 1.0 11.1 0.34 0.03 0.53 1.89 60.1 Strychnos pungens 1.6 45.5 0.91 2.74 1.85 1.78 21.9 Carissa macrocarpa 0.5 22.6 0.56 0.08 0.08 0.31 74.1 Adansonia digitata 3.0 387.0 2.20 0.57 0.16 1.78 213.0 Ximenia caffra 3.1 5.9 0.20 0.04 0.04 0.81 22.5 Dovyalis caffra 0.4 4.8 0.14 0.01 0.05 0.30 17- Coccinia sessilifolia 2.1 17.9 0.20 0.19 0.13 538.0 SOURCE: Wehmeyer (1966, p. 1103) 16.
TABLE 6. Staple Wild Plants and Famine Foods of the Sandawe Latin Terminology Portion Used Seasonality STAPLE WILD SPECIES Adansoila digitata Pulp; seeds Year round Berchemia discolor Fruit March-May Boscia mossambicensis Fruit November-December Brachystegia spiciformis Seeds January-April Bussea massaiensis Seeds August-November Canthirum burtii Fruit April-May Cissus trothae Fruit February-March Cordia ovalis Fruit February-March Cordia rothii Fruit February-March Cyphostemma knittelli Fruit January Delonix elata Seeds June-October Erythrococca antrovirens Seeds February-April Ficus fischeri Fruit April-May Ficus hochstetteri Fruit April-May Ficus sycmorus Fruit June-August Grewia bicolor Fruit April-May Grewia holstii Fruit April-November Grewia mollis Fruit March Grewia platyclada Fruit June-July Grewia similis Fruit March-April Haplocoelum foliolosum Fruit March-April Hydnora johannis Pulp December-May Kedrostis hirtella Fruit January-April Lannea floccosa Fruit March-May Lannea stuhlmanni Fruit March-May Maerua edulis Fruit January-April Momordica rostrata Fruit Year round Neorantenenia pseudo-pachyriza Pods March Opilia campestris Fruit February-March Peponium boqelii Fruit January-October Pouzolzia parasitica Leaves December-January Sclerocarya birrea Nuts April-May Strychnos innocua Fruit November-January Tapiphyllum floribundum Fruit April-May Vagueria acutiloba Fruit Year round Vangueria tomentosa Fruit Year round Ximenia americana Fruit Year round Ximenia caffra Fruit November-February Ziziphus mucronata Fruit November-December 17.
Page 1 and 2: 1. uONTROL NUMBER 2. SUBJECT CLASSI
Page 3 and 4: REPORT TO THE DEPARTMENT OF STATE A
Page 5 and 6: TABLE OF CONTENTS (CONTINUED) WILD
Page 7 and 8: TABLES (CONTINUED) 25. Xhosa Edible
Page 9 and 10: potential for such species within t
Page 11 and 12: medicinal plants are ingested, prov
Page 13 and 14: 1883) on diet and plants in ancient
Page 15 and 16: eports, however, is that by Metz et
Page 17 and 18: Turning to East Africa, important b
Page 19 and 20: TABLES 1 - 7 FOLLOW TEXT RESUMES ON
Page 21 and 22: TABLE 2. Classification of African
Page 23: TABLE 4. Plants Used by Bushmen in
Page 27 and 28: TABLE 7. Edible Wild Plants of Zanz
Page 29 and 30: West Africa: Botanical/Dietary Data
Page 31 and 32: and Solanum indicum. The most impor
Page 33 and 34: TABLE 8. Supplementary and Emergenc
Page 35 and 36: STEMS TABLE 8 (CONTINUED) Euphorbia
Page 37 and 38: SEEDS (CONTINUED) FUNGI FERNS Oryza
Page 39 and 40: TABLE 10. Edible Wild Plants from B
Page 41 and 42: TABLE 12. Indigenous Wild Edible Pl
Page 43 and 44: TABLE 14. Nutritional Value of Edib
Page 45 and 46: y the Mondari Baronga, near Tali, n
Page 47 and 48: is an overview of dietary practices
Page 49 and 50: gional informaton on the nutritiona
Page 51 and 52: TABLE 15. Edible Wild Plants of the
Page 53 and 54: TABLE 16 (CONTINUED) Latin Terminol
Page 55 and 56: TABLE 17 (CONTINUED) Garcinia livin
Page 57 and 58: TABLE 18. Indigenous Plants Used as
Page 59 and 60: TABLE 19. Edible Wild Plants, Shiny
Page 61 and 62: South Africa: General If there is a
Page 63 and 64: while Scudder (1962) provided impor
Page 65 and 66: Fox and Weintraub (1937) in their w
Page 67 and 68: In addition to general overviews on
Page 69 and 70: 411) reported that the Tlhaping sat
Page 71 and 72: Among the Tlokwa hunting is primari
Page 73 and 74: is a diversified food base, includi
Page 75 and 76:
TABLE 21. Swazi Edible Wild Plants
Page 77 and 78:
TABLE 23. Edible Wild Plants of Mal
Page 79 and 80:
TABLE 23 (CONTINUED) Latin Terminol
Page 81 and 82:
TABLE 24. Gwembe Tonga Edible Wild
Page 83 and 84:
Page 85 and 86:
TABLE 25. Xhosa Edible Wild Plants,
Page 87 and 88:
TABLE 27. Nutritional Value of Sele
Page 89 and 90:
TABLE 29. Edible Wild Cucumbers (Cu
Page 91 and 92:
Page 93 and 94:
DISCUSSION AND SYNTHESIS Returning
Page 95 and 96:
quality of human diet and that nutr
Page 97 and 98:
RECOMMENDATIONS Accordingly, the fo
Page 99 and 100:
APPENDIX 1. SUB-SAHARAN AFRICA SEAR
Page 101 and 102:
PIPERACEAE 17 wild plant. The dried
Page 103 and 104:
KEY TO USEFUL PLANTS I. FOOD PLA.rS
Page 105 and 106:
KEY TO USEFUL PLANTS xvii X.XVII. F
Page 107 and 108:
Cordia, myxa Crotalaria ochrolcuca
Page 109 and 110:
FOOD PLANTS xxi Parinari curntelfir
Page 111 and 112:
CONDIMENTS, SPICES, OR FLAVOURING A
Page 113 and 114:
APPENDIX 4. The Role of Wild Plants
Page 115 and 116:
-ABLE 1I (continued) Vhus abyssinic
Page 117 and 118:
ABLE II (continued) icus gnaphaloca
Page 119 and 120:
,pegia aristolochioides ae Subsp. a
Page 121 and 122:
Baxter, P. T. W., and A. Butt (19S,
Page 123 and 124:
Carr, W. R. (1957). Notes on Some S
Page 125 and 126:
114. Darby, W. J., P. Ghalioungui,
Page 127 and 128:
Fanshawe, D. B., and J. M. Mutimush
Page 129 and 130:
Gerlach, L. P. (i964). Traders on B
Page 131 and 132:
120. Gulliver, P., and P. H. Gulliv
Page 133 and 134:
Irvine, F. R. (1948b). The Indigeno
Page 135 and 136:
Lagercrantz, S. (1951). Food. pp. 9
Page 137 and 138:
Loret, V. (1886). Recherches sur pl
Page 139 and 140:
Mondonedo, J. R. (1969). Some Sourc
Page 141 and 142:
130. Pardy, A. A. (1951d). Notes on
Page 143 and 144:
Robson, J. R. K. (1976). Changing F
Page 145 and 146:
Silberbauer, G. B. (1965). Report t
Page 147 and 148:
Strydom, E. S. P., and A. S. Wehmey
Page 149 and 150:
Unger, F. (1860). Die Pflanzenreste
Page 151 and 152:
Wehmeyer, A. S. (1966). The Nutrien
Page 153:
REFERENCES CITED: OUT OF SEQUENCE 1
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