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TABLE 11. Nutritive Value of Some Ghanaian Edible Wild Plants LATIN PROTEIN Ca Fe TERMINOLOGY Voandzeia subterranea 19.7 108 195 9.7 Psophocarpus tetragonolobus 31.2 210 410 15.0 Coleus dysentericus 1.9 80 '90 2.0 Cyperus esculentus 3.0 9 195 5.5 Adansonia digitata 11.5 300 350 10.5 Ceratotheca sesamoides 14.8 776 415 32.0 Hibiscus cannabinus 17.6 280 550 18.0 Cola acuminata 3.6 35 68 3.0 Elaeis guineensis 6.5 71 195 6.0 Butyrospermum parkii 6.0 10 124 3.8 Ceiba spp. 20.4 310 640 10.0 Amaranthus spp. 4.4 230 55 5.0 Adasonia digitata (leaf) 11.5 2210 235 15.0 Solanum spp. 1.1 8 30 1.0 Portulaca oleracea 1.4 52 15 0.5 Hibiscus sabdariffa (flower) 3.6 1176 160 14.2 Bombax buonopoense (flower) 8.0 1670 152 7.0 Monodora myrisitica 12.8 43 300 6.3 SOURCE: Watson (1971, pp. 98-109) 31.
TABLE 12. Indigenous Wild Edible Plants of Nigeria Latin Terminology Dioscorea praehensilis Dioscorea smilacifolia Dioscorea hirtiflora Dioscorea preussii Colocasia esculenta Amorphophallus dracontioides Treculia africana Musanga cercopioides Raphia vinifera Telfairia occidentalis Digitaria debilis Digitaria exilis Paspalum scrobiculatum Cenchrus biflorus Eleusine indica Oryza glaberrima Panicum spp. Eragrostis cilianensis Pennistum purpureum Elaeis guineensis Pentaclethra macrophylla Sphenostylis stenocarpa Voundzeia subterranea Mucuna urens Chrysophyllum africanum Irvingia gabonensis Pachylobus edulis Dennettia tripetala Uapaca guineensis Spondias monbin Landophia owarriensis Cyperus esculentus Tetracarpidium conorphorum Telfaria occidentalis Talinum trianrilare Amaranthus caudatus Celosia argentea Hibiscus esculentus Solanum torvum SOURCE: Okiy (1960, pp. 118-121) 32.
Page 1 and 2: 1. uONTROL NUMBER 2. SUBJECT CLASSI
Page 3 and 4: REPORT TO THE DEPARTMENT OF STATE A
Page 5 and 6: TABLE OF CONTENTS (CONTINUED) WILD
Page 7 and 8: TABLES (CONTINUED) 25. Xhosa Edible
Page 9 and 10: potential for such species within t
Page 11 and 12: medicinal plants are ingested, prov
Page 13 and 14: 1883) on diet and plants in ancient
Page 15 and 16: eports, however, is that by Metz et
Page 17 and 18: Turning to East Africa, important b
Page 19 and 20: TABLES 1 - 7 FOLLOW TEXT RESUMES ON
Page 21 and 22: TABLE 2. Classification of African
Page 23 and 24: TABLE 4. Plants Used by Bushmen in
Page 25 and 26: TABLE 6. Staple Wild Plants and Fam
Page 27 and 28: TABLE 7. Edible Wild Plants of Zanz
Page 29 and 30: West Africa: Botanical/Dietary Data
Page 31 and 32: and Solanum indicum. The most impor
Page 33 and 34: TABLE 8. Supplementary and Emergenc
Page 35 and 36: STEMS TABLE 8 (CONTINUED) Euphorbia
Page 37 and 38: SEEDS (CONTINUED) FUNGI FERNS Oryza
Page 39: TABLE 10. Edible Wild Plants from B
Page 43 and 44: TABLE 14. Nutritional Value of Edib
Page 45 and 46: y the Mondari Baronga, near Tali, n
Page 47 and 48: is an overview of dietary practices
Page 49 and 50: gional informaton on the nutritiona
Page 51 and 52: TABLE 15. Edible Wild Plants of the
Page 53 and 54: TABLE 16 (CONTINUED) Latin Terminol
Page 55 and 56: TABLE 17 (CONTINUED) Garcinia livin
Page 57 and 58: TABLE 18. Indigenous Plants Used as
Page 59 and 60: TABLE 19. Edible Wild Plants, Shiny
Page 61 and 62: South Africa: General If there is a
Page 63 and 64: while Scudder (1962) provided impor
Page 65 and 66: Fox and Weintraub (1937) in their w
Page 67 and 68: In addition to general overviews on
Page 69 and 70: 411) reported that the Tlhaping sat
Page 71 and 72: Among the Tlokwa hunting is primari
Page 73 and 74: is a diversified food base, includi
Page 75 and 76: TABLE 21. Swazi Edible Wild Plants
Page 77 and 78: TABLE 23. Edible Wild Plants of Mal
Page 81 and 82: TABLE 24. Gwembe Tonga Edible Wild
Page 85 and 86: TABLE 25. Xhosa Edible Wild Plants,
Page 87 and 88: TABLE 27. Nutritional Value of Sele
Page 89 and 90: TABLE 29. Edible Wild Cucumbers (Cu
Page 91 and 92:
TABLE 30 (CONTINUED) Latin Terminol
Page 93 and 94:
DISCUSSION AND SYNTHESIS Returning
Page 95 and 96:
quality of human diet and that nutr
Page 97 and 98:
RECOMMENDATIONS Accordingly, the fo
Page 99 and 100:
APPENDIX 1. SUB-SAHARAN AFRICA SEAR
Page 101 and 102:
PIPERACEAE 17 wild plant. The dried
Page 103 and 104:
KEY TO USEFUL PLANTS I. FOOD PLA.rS
Page 105 and 106:
KEY TO USEFUL PLANTS xvii X.XVII. F
Page 107 and 108:
Cordia, myxa Crotalaria ochrolcuca
Page 109 and 110:
FOOD PLANTS xxi Parinari curntelfir
Page 111 and 112:
CONDIMENTS, SPICES, OR FLAVOURING A
Page 113 and 114:
APPENDIX 4. The Role of Wild Plants
Page 115 and 116:
-ABLE 1I (continued) Vhus abyssinic
Page 117 and 118:
ABLE II (continued) icus gnaphaloca
Page 119 and 120:
,pegia aristolochioides ae Subsp. a
Page 121 and 122:
Baxter, P. T. W., and A. Butt (19S,
Page 123 and 124:
Carr, W. R. (1957). Notes on Some S
Page 125 and 126:
114. Darby, W. J., P. Ghalioungui,
Page 127 and 128:
Fanshawe, D. B., and J. M. Mutimush
Page 129 and 130:
Gerlach, L. P. (i964). Traders on B
Page 131 and 132:
120. Gulliver, P., and P. H. Gulliv
Page 133 and 134:
Irvine, F. R. (1948b). The Indigeno
Page 135 and 136:
Lagercrantz, S. (1951). Food. pp. 9
Page 137 and 138:
Loret, V. (1886). Recherches sur pl
Page 139 and 140:
Mondonedo, J. R. (1969). Some Sourc
Page 141 and 142:
130. Pardy, A. A. (1951d). Notes on
Page 143 and 144:
Robson, J. R. K. (1976). Changing F
Page 145 and 146:
Silberbauer, G. B. (1965). Report t
Page 147 and 148:
Strydom, E. S. P., and A. S. Wehmey
Page 149 and 150:
Unger, F. (1860). Die Pflanzenreste
Page 151 and 152:
Wehmeyer, A. S. (1966). The Nutrien
Page 153:
REFERENCES CITED: OUT OF SEQUENCE 1
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