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Safety Guidelines for Secondary Interschool Athletics in Alberta

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TRACK AND<br />

FIELD - TRACK<br />

EVENTS:<br />

• 100 m,<br />

• 200 m,<br />

• 400 m,<br />

• 800 m,<br />

• 1500 m,<br />

• 3000 m,<br />

• 4X100 m<br />

RELAYS,<br />

• 4X400 m<br />

RELAYS<br />

All Physical<br />

Activities<br />

pg. 1l-17<br />

Indoor Activities<br />

pg. 19-20<br />

Outdoor Activities<br />

pg. 23-24<br />

Track and Field - Track Events: 100 m, 200 m, 400 m, 800<br />

m, 1500 m, 3000 m, 4x100 m Relays, 4x400 m Relays<br />

Medium Risk Sport<br />

The follow<strong>in</strong>g sections must also be consulted: All <strong>Interschool</strong> Activities, Indoor<br />

Activities, Outdoor Activities, Off-site Activities.<br />

Supervision<br />

• On-site supervision is recommended <strong>for</strong> spr<strong>in</strong>ts and relays.<br />

• In-the-area supervision is recommended <strong>for</strong> middle distances (400 m, 800 m<br />

and 1500 m).<br />

Instructional Considerations<br />

• For distance runn<strong>in</strong>g practice, length of route should be appropriately modified<br />

<strong>for</strong> the age and ability level of student athletes, tak<strong>in</strong>g <strong>in</strong>to account<br />

o temperature of the day<br />

o previous tra<strong>in</strong><strong>in</strong>g<br />

o length of preparation.<br />

• When runn<strong>in</strong>g middle distances (400 m, 800 m and 1500 m) <strong>in</strong> practice, student<br />

athletes should be <strong>in</strong>structed to run <strong>in</strong> pairs or groups.<br />

• Where school hallways or stairways are used <strong>for</strong> tra<strong>in</strong><strong>in</strong>g purposes, appropriate<br />

safety measures should be <strong>in</strong> place <strong>in</strong>clud<strong>in</strong>g: <br />

o side doors should not open <strong>in</strong>to runn<strong>in</strong>g area<br />

o hallway protrusions should be clearly marked<br />

o school community should be <strong>in</strong><strong>for</strong>med of times and locations of <strong>in</strong>door<br />

practices<br />

o hall double doors should be secured open<br />

o monitors should be positioned at corners<br />

o floor surface should be dry and provide good foot<strong>in</strong>g.<br />

• For relays, officials should follow and advise student athletes on appropriate<br />

safety procedures <strong>in</strong> the exchange zones.<br />

Equipment/Facilities<br />

• Regulation batons should be used.<br />

• Student athletes runn<strong>in</strong>g off-site <strong>for</strong> practice should use an approved route.<br />

• “Blacktop” strips and open fields may be used if areas are suitable, smooth,<br />

clean, level and provide safe foot<strong>in</strong>g.<br />

• Run out areas should be <strong>in</strong> place <strong>for</strong> all runn<strong>in</strong>g events.<br />

Off-site Activities<br />

pg. 33-35<br />

<strong>Safety</strong> <strong>Guidel<strong>in</strong>es</strong> <strong>for</strong> <strong>Secondary</strong> <strong>Interschool</strong> <strong>Athletics</strong> <strong>in</strong> <strong>Alberta</strong> - February 2012 59

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