12.07.2015 Views

The Army Training System - AskTOP

The Army Training System - AskTOP

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SHOW VGT-2, PHYSICAL FITNESS TRAINING PROGRAM OBJECTIVENOTE: Allow students to briefly discuss each statement on VGT-2.PHYSICAL FITNESS TRAININGPROGRAM OBJECTIVETO ENHANCE COMBAT READINESS BY DEVELOPINGAND SUSTAINING A HIGH LEVEL OF PHYSICAL FITNESSIN SOLDIERS AS MEASURED BY: CARDIORESPIRATORY ENDURANCE MUSCULAR STRENGTH AND ENDURANCE FLEXIBILITY BODY COMPOSITION STANDARDS AS PRESCRIBEDBY AR 600-9 MOTOR EFFICIENCY (COORDINATION, AGILITY,BALANCE, POSTURE, SPEED, POWER, ANDKINESTHETIC AWARENESS).T224/OCT03/VGT-2Primary Leadership Development CourseRef: SH-2, AR 350-1, p11, para 1-21REMOVE VGT-2SHOW VGT-3, PHYSICAL FITNESS TRAINING PROGRAM OBJECTIVE (cont)NOTE: Allow students to briefly discuss each statement on VGT-3.PHYSICAL FITNESS TRAININGPROGRAM OBJECTIVE (cont) ANAEROBIC CONDITIONING COMPETITIVE SPIRIT, THE WILL TO WIN,AND UNIT COHESION SELF-DISCIPLINE A HEALTHY LIFESTYLE THAT INCLUDESGOOD NUTRITION, EXCLUDES SMOKING,AND AVOIDS MISUSE OF ALCOHOL ANDDRUGS ABILITY TO COPE WITH ALL TYPES OFSTRESST224/OCT03/VGT-3Primary Leadership Development CourseRef: SH-2, AR 350-1, p 11, para 1-21From our discussion we know that the <strong>Army</strong> expects physical fitness to be anintegral part of every soldier’s life. We also know that every noncommissioned officermust be familiar with FM 21-20, which is the <strong>Army</strong>’s official publication for fitnessdoctrine, training, and testing. Commanders and supervisors must conduct physicalfitness programs according to FM 21-20 and the units’ missions. This means you andyour soldiers must participate in these programs. Every soldier must meet thephysical fitness standards, including you.REMOVE VGT-311

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