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SHOW VGT-9, SUICIDE WARNING SIGNSSuicide Warning Signs• Obvious drop in duty performance• Unkempt personal appearance• Feeling of hopelessness or helplessness• Family history of suicide• Previous suicide attempts• Drug or alcohol abuse• Social withdrawal• Loss of interest in sexual activity• Reckless behavior, self-mutilation• Physical heath complaints, changes/loss ofappetite• Complaints of significant sleep difficultiesT240/OCT03/VGT-9Primary Leadership Development CourseRef: Army Suicide Prevention - A Guide for Installations and Units (Draft), para 2-8It is the responsibility of all leaders and the duty of all soldiers to watch for thesedanger and warning signs and realize that they might not be capable of helping themselvesand, therefore, require immediate action.Ref: Army Suicide Prevention - A Guide for Installations and Units (Draft), para 2-8NOTE: Ensure the students understand the difference between suicide danger andwarning signs. Clarify any questions the students may have up to this point.REMOVE VGT-918
C 2C. ENABLING LEARNING OBJECTIVEACTION:CONDITIONS:STANDARDS:Identify the Army Suicide Prevention Model.As a squad leader in a classroom or unit environment given asquad and student handouts.Identified the Army Suicide Prevention Model by--• Recognizing the prevention barrier,• Recognizing the intervention barrier,• Recognizing the secure barrier, and• Recognizing the continuity of care barrierIAW the Army Suicide Prevention - A Guide for Installations andUnits (Draft).1. Learning Step / Activity 1. The Suicide Prevention Model and BarriersMethod of Instruction: Conference / DiscussionTechnique of Delivery: Small Group Instruction (SGI)Instructor to Student Ratio: 1:8Time of Instruction: 20 minsMedia: VGT-10 thru VGT-14NOTE: Ask students to turn to para 3-1 and review the Army Suicide PreventionModel. Generate a brief discussion on the barriers of the suicide model.SHOW VGT-10, THE ARMY SUICIDE PREVENTION MODELThe Army Suicide PreventionModelAwarenessFirst line supervisoraware of soldiers facinglife stressor'sPreventionFirst line supervisorensures individual receivesrequired assistanceIs soldier suspectedto be at risk forsuicidal?No YesVigilanceCommand or supervisorensure complete problemresolutionIs soldier atrisk forsuicidal?No YesInterventionCommand or supervisorensures that individualis seen by ASISTqualified “TrustedAgent”TreatmentSeparationSecure/ProtectBehavioral healthassessmentSecure/ProtectSoldier is referred tobehavioral healthT240/OCT03/VGT-10Primary Leadership Development CourseRef: Army Suicide Prevention - A Guide for Installations and Units (Draft), para 3-1Let's review the barriers of the Army Suicide Prevention Model. The ArmySuicide Prevention Model focuses on maintaining the individual readiness of thesoldier. Occasionally, through normal life experiences, a person enters a path that iffollowed, and without interruption or intervention, could allow a normal life stressor ormental disorder to become a life crisis, which might lead to thoughts of suicide andeventually suicidal behavior and possible injury or death. Parallel to the suicidal path19
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WARRIOR LEADER COURSEMODIFIED (MOD)
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INTRUCTOR / STUDENT C 1RECOVERABLE
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L231 Commandant’s Orientation, Ve
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TRAINING SUPPORT PACKAGE (TSP)TSP N
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This TSPContainsTABLE OF CONTENTSPA
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Student StudyAssignmentsBefore clas
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SECTION II.INTRODUCTIONMethod of In
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SECTION III.PRESENTATIONNOTE: Learn
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SECTION IV.SUMMARYMethod of Instruc
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Appendix A - Viewgraph Masters (N/A
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Appendix C - Practical Exercises an
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L232 Introduction to PLDC Version 2
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TRAINING SUPPORT PACKAGE (TSP)TSP N
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This TSPContainsTABLE OF CONTENTSPA
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Student StudyAssignmentsBefore clas
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Page 39 and 40: During your introduction, include t
Page 41 and 42: SECTION V.STUDENT EVALUATIONTesting
Page 43 and 44: Appendix A - Viewgraph MastersVIEWG
Page 45 and 46: VGT-3, COMMON TASKSCOMMON TASKSTECH
Page 47 and 48: VGT-5, LEADERSHIP BLOCKLEADERSHIP B
Page 49 and 50: VGT-7, TRAINING BLOCKTRAINING BLOCK
Page 51 and 52: VGT-9, WARFIGHTING BLOCKWARFIGHTING
Page 53 and 54: Enabling Learning Objective BLearni
Page 55 and 56: Appendix B - Test(s) and Test Solut
Page 57 and 58: Appendix D - Student Handouts (N/A)
Page 59 and 60: T240 Suicide Prevention OCT 03U.S.
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Page 69 and 70: C 1References Number Title Date Add
Page 71 and 72: C 1SECTION II.INTRODUCTIONMethod of
Page 73 and 74: C 1InstructionalLead-InThe Soldier
Page 75 and 76: SHOW VGT-2, GOAL OF THE ARMY SUICID
Page 77 and 78: REMOVE VGT-4Now we will watch a TVT
Page 79 and 80: REMOVE VGT-5SHOW VGT-6, SUICIDE POT
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Page 85 and 86: leaders who make the effort to know
Page 87 and 88: SHOW VGT-14, CONTINUITY OF CARECont
Page 89 and 90: C 2Installation gatekeepers are ind
Page 91 and 92: also important not to use demograph
Page 93 and 94: Review /SummarizeLessonSHOW VGT-19,
Page 95 and 96: VIEWGRAPHS FOR LESSON 1: T240 versi
Page 97 and 98: VGT-3, Chief of Staff of the Army S
Page 99 and 100: Enabling Learning Objective BLearni
Page 101 and 102: VGT-7, Suicide Potential "Triggers"
Page 103 and 104: VGT-9, Suicide Warning SignsSuicide
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Page 107 and 108: VGT-13, Secure BarrierSecure Barrie
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Page 111 and 112: VGT-17, First Line Supervisors/Lead
Page 113 and 114: VGT-19, SummarySummarySuicide Preve
Page 115 and 116: Appendix B Test(s) and Test Solutio
Page 117 and 118: Appendix D, HANDOUTS FOR LESSON 1:
Page 119 and 120: Student Handout 1Advance SheetLesso
Page 121 and 122: Student Handout 2ARMY SUICIDE PREVE
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Page 125 and 126: HeadquartersDepartment of the ArmyW
Page 127 and 128: Chapter One - Introduction“A lead
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2-6. Reasons for DyingTo the “wel
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These signs signal that the person
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Chapter Three - The Army Suicide Pr
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psychiatric therapy (for non-fatal
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potential suicidal “triggers” a
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Chapter Five - InterventionThe only
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5-3a. Soldiers & Army Employees. Al
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should chair the standing committee
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Chapter Six - Secure6-1. SafeguardT
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Chapter Seven - Post-intervention M
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Annex A - Strategy MatrixesSTRATEGY
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STRATEGY 3: Raising Awareness and V
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STRATEGY 4: Synchronizing, Integrat
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Annex B - ChecklistsThe following c
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Annex C - Suicide Risk Comparison o
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Annex D - Definitions.Anxiety disor
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Protective factors - factors that m
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Annex E - Abbreviations/AcronymsAAF
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Annex F - References1. Healthy Peop
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Army Suicide DemographicsSuicide ca
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Student Handout 3This Student Hando
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SH-3-2
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SH-3-4
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SH-3-6
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SH-3-8
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SH-3-10
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SH-3-12
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SH-3-14
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SH-3-16
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T224 Physical Fitness OCT 03U.S. AR
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U.S. ARMY SERGEANTS MAJOR ACADEMY (
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C 2TRAINING SUPPORT PACKAGE (TSP)TS
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C 3This TSPContainsTABLE OF CONTENT
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C 4References Number Title Date Add
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C 2ProponentLesson PlanApprovalsNam
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C 2group in the extended rectangula
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SHOW VGT-2, PHYSICAL FITNESS TRAINI
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C 3SHOW VGT-4, COMPONENTS OF FITNES
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C 3SHOW VGT-5, PRINCIPLES OF EXERCI
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SHOW VGT-6, FLEXIBILITYFLEXIBILITYF
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The soldier should not limit flexib
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NOTE: Refer the students to Fig 1-1
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85 percent. As an example, let’s
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SHOW VGT-10, CRITERIA FOR AN AEROBI
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about 70 percent HRR. When soldiers
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F. ENABLING LEARNING OBJECTIVEACTIO
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type training. You have to train at
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CHECK ON LEARNING: QUESTION: What i
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Appendix A - Viewgraph MastersVIEWG
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VGT-3, Physical Fitness Training Pr
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Enabling Learning Objective CLearni
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VGT-7, Stretching TechniquesA-7
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VGT-9, Training Heart RateA-9
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VGT-11, Examples of Aerobic Activit
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Appendix B Test(s) and Test Solutio
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Appendix B Test(s) and Test Solutio
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C 3STUDENT RANK & NAME(Last, First,
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C 3Appendix C Practical Exercises a
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C 3PRACTICAL EXERCISE SHEET PE 1Tit
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STUDENT RANK & NAME(Last, First, MI
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Appendix D, HANDOUTS FOR LESSON 1:
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Student Handout 1Advance SheetLesso
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Extracted Material from AR 350-1Stu
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equipment training plans are develo
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(6) Personnel who initially fail th
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Extracted Material from FM 21-20 w/
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FM 21-20C1HEADQUARTERSCHANGE 1 DEPA
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*Figure 14-1 (continued)14-4
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*Figure 14-1 (continued)14-6
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SUPERVISIONThe APFT must be properl
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800-YARD SWIMFigure 14-10Administra
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(THIS PAGE INTENTIONALLY LEFT BLANK
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PrefaceOn 5 July 1950, U.S. troops,
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plan special training to help soldi
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through sound, progressive, mission
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day” approach is used. For exampl
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Persons who have not been active,es
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should use ability group runs rathe
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will be enforced. Next, they should
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and set a good example, these leade
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Cardiorespiratory (CR) fitness,some
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INTENSITYIntensity is related to ho
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As shown, the percentage (70 percen
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TIMETime, or duration, refers to ho
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areas promote unit cohesion and tea
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LAST-MAN-UP RUNNINGThis type of run
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off, wash and dry their feet, andli
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such training may not improve runni
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improve performance in racket sport
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The nature of the eccentric contrac
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Whichever RM range is selected,the
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Workout TechniquesWorkouts for impr
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performer by restricting the number
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Figure 3-4Figure 3-5
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Key Points to EmphasizeSome key poi
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3-14
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3-16
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3-18
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3-20
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3-22
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3-24
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Exercises Performed with anExercise
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3-28
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3-30
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3-32
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3-34
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3-36
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BALLISTIC STRETCHINGBallistic, or d
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4-4
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4-6
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4-8
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4-10
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4-12
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PASSIVE STRETCHESPassive stretching
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Soldiers can do PNF (Proprioceptive
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Body composition, which refers toth
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In addition to exercise, proper nut
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Figure 6-36-2
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Figure 6-46-4
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protein to promote better musclegro
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time, number of stations, number of
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Figure 7-17-4
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Figure 7-37-6
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Progression and RecoveryOther impor
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7-10
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7-12
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7-14
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7-16
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Figure 7-4Performing grass drills c
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Figure 7-57-20
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forward at your waist, and pump you
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● “Platoon halt.”● “From
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Figure 7-87-26
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landing areas should be raked andre
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Obstacles for Vertical Climbing and
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Obstacles for BalancingBeams, logs,
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White GroupThis group contains the
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Black GroupThis group contains the
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Figure 8-13Figure 8-14Figure 8-158-
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Right-Shoulder Position, Move left
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LOG-DRILL EXERCISESThe following ar
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Exercise 5. Half-Knee BendStart Pos
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Figure 8-218-20
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ending the knees. Then, straightena
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echelons should be made for at leas
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Figure 9-1Figure 9-29-4
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a standard football field. The othe
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up across the field separated by th
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authority during play. Otherwise, t
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all, is used. The players need nopa
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for coded location markers, which a
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Figure 9-9leave the assembly area a
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devise a timed land-navigation even
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Adapting to differingenvironmental
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FROSTBITEFrostbite is the freezing
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Most injuries can beprevented by de
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Extracted Material from FM 3-21.5St
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FM 3-21.5front of and one step outs
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T221 Risk Management OCT 03U.S. ARM
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C 1TRAINING SUPPORT PACKAGE (TSP)TS
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C 2This TSPContainsTABLE OF CONTENT
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C 1Student StudyAssignmentsBefore c
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C 2SECTION II.INTRODUCTIONMethod of
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InstructionalLead-InIn every combat
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NOTE: Have students turn to SH-2, p
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B. ENABLING LEARNING OBJECTIVEACTIO
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Ref: FM 100-14, pp 2-2 thru 2-7A ha
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You accomplish Step 3 in two subste
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C 2assess variable hazards such as
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awareness on the part of all leader
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As you can see, the consequences ca
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Lapses in individual discipline can
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Appendix A - Viewgraph MastersVIEWG
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VGT-3, Risk Management Does Not—A
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VGT-5, Two Types of RisksA-5
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VGT-7, Risk Management Process Step
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VGT-9, Risk Management Process Step
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Enabling Learning Objective CLearni
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VGT-13, Effects of Fratricide (Cont
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VGT-15, Causes of Fratricide (Cont)
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Appendix B - Test(s) and Test Solut
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Appendix C Practical Exercises and
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C 2PRACTICAL EXERCISE 1TitleLesson
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RISK MANAGEMENT WORKSHEETA. Mission
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SOLUTION FORA. Mission or Task:B. D
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This appendix contains the items li
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STUDENT HANDOUT 1Advance SheetLesso
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Extract Material from FM 100-14Stud
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Chapter 1Risk Management Fundamenta
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FM 100-14during training exercises.
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FM 100-14Force DesignConcerns inclu
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FM 100-14CONSTRAINTSRisk management
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FM 100-14Risk Management StepsMilit
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FM 100-14Hazards are sources of dan
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FM 100-14Terrain. The five main mil
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FM 100-14time can result in shortag
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FM 100-14SELDOM (D) Remotely possib
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FM 100-14experience, and judgment.
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FM 100-14ammunition caches will cri
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FM 100-14Examples of Controls. Exam
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FM 100-14STEP 4. IMPLEMENT CONTROLS
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FM 100-14• Capture and disseminat
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FM 100-14Pitfalls arise when risk m
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Risk ManagementThe work sheet (Figu
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Appendix-4Figure A-4. Example of Co
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Extract Material from FM 3-20.98Stu
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13Appendix IFratricide Prevention57
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