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FM 3-21.5lead squad follow at an arms length plus 6 inches (approximately 40 inches total). Thesquad leaders of the following squads begin double-timing at the correct distance fromthe last soldier in the preceding squad without command. After the entire formation is ina circle, the instructor comes to the position of attention and commands Quick time,MARCH. The soldiers begin marching normally. The instructor then gives directives toindividual soldiers and corrects the distance between them until each member is atapproximately double arm interval.(2) The instructor then commands the formation to Halt using the appropriatepreparatory command.(3) The instructor then commands Left, FACE. All personnel face toward theinstructor. The formation is now ready for instruction.(4) To return the formation to its original configuration, the instructor commands theformation to attention and commands FALL OUT, and then FALL IN. On the commandFALL IN, all soldiers return to their original position in formation.NOTE:When conditions do not warrant this formation, soldiers may be directed toremain standing and to uncover. To assemble the unit, the command FALLIN is given.2-5. INSTRUCTORSWhen acting as instructors or assistant instructors, officers and noncommissioned officersgo wherever they are needed. They correct mistakes and ensure steadiness and properperformance in ranks. When an individual shows that he is unable to execute the propermovements or assume the proper position, the instructor may physically assist the soldier.2-6. CADENCE COUNTINGTo enable soldiers to learn or maintain cadence and develop rhythm, the instructor shouldhave them count cadence while marching.a. To count cadence while marching at quick time, the instructor gives thepreparatory command, Count Cadence, as the left foot strikes the marching surface, andthe command of execution, COUNT, the next time the left foot strikes the marchingsurface. The soldier begins to count the next time the left foot strikes the marchingsurface and counts as each foot strikes the marching surface—ONE, TWO, THREE,FOUR; ONE, TWO, THREE, FOUR. To count cadence while double-timing, theprocedures are basically the same, except the soldier only counts each time the left footstrikes the marching surface. To maintain cadence when marching, soldiers will beallowed to sing, or a drummer’s beat may provide cadence.b. For stationary movements of two or more counts, the instructor commands InCadence, Right, FACE. The soldier simultaneously executes the first count of themovement on the command of execution and sounds off, ONE; as he executes the secondcount he sounds off, TWO.NOTE:To halt execution of movements in cadence, the instructor commands WithoutCadence, and resumes normal drill methods. For example, Without Cadence,MARCH when marching at Count Cadence or Without Cadence, Left,FACE for stationary movements.2-8
T221 Risk Management OCT 03U.S. ARMY SERGEANTS MAJOR ACADEMYPrimary Leadership Development Course(PLDC)The Army Training SystemTRAINING SUPPORT PACKAGE"NO ONE IS MORE PROFESSIONAL THAN I"
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WARRIOR LEADER COURSEMODIFIED (MOD)
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INTRUCTOR / STUDENT C 1RECOVERABLE
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L231 Commandant’s Orientation, Ve
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TRAINING SUPPORT PACKAGE (TSP)TSP N
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This TSPContainsTABLE OF CONTENTSPA
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Student StudyAssignmentsBefore clas
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SECTION II.INTRODUCTIONMethod of In
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SECTION III.PRESENTATIONNOTE: Learn
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SECTION IV.SUMMARYMethod of Instruc
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Appendix A - Viewgraph Masters (N/A
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Appendix C - Practical Exercises an
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L232 Introduction to PLDC Version 2
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TRAINING SUPPORT PACKAGE (TSP)TSP N
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This TSPContainsTABLE OF CONTENTSPA
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Student StudyAssignmentsBefore clas
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SECTION II.INTRODUCTIONMethod of In
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SECTION III.PRESENTATIONNOTE:Inform
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thousands. Since this is not an MOS
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SHOW VGT-8, TRAINING BLOCK (continu
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During your introduction, include t
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SECTION V.STUDENT EVALUATIONTesting
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Appendix A - Viewgraph MastersVIEWG
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VGT-3, COMMON TASKSCOMMON TASKSTECH
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VGT-5, LEADERSHIP BLOCKLEADERSHIP B
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VGT-7, TRAINING BLOCKTRAINING BLOCK
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VGT-9, WARFIGHTING BLOCKWARFIGHTING
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Enabling Learning Objective BLearni
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Appendix B - Test(s) and Test Solut
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Appendix D - Student Handouts (N/A)
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T240 Suicide Prevention OCT 03U.S.
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U.S. ARMY SERGEANTS MAJOR ACADEMY (
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C 1TRAINING SUPPORT PACKAGE (TSP)TS
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C 2This TSPContainsTABLE OF CONTENT
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C 1References Number Title Date Add
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C 1SECTION II.INTRODUCTIONMethod of
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C 1InstructionalLead-InThe Soldier
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SHOW VGT-2, GOAL OF THE ARMY SUICID
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REMOVE VGT-4Now we will watch a TVT
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REMOVE VGT-5SHOW VGT-6, SUICIDE POT
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SHOW VGT-8, SUICIDE IMMEDIATE DANGE
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C 2C. ENABLING LEARNING OBJECTIVEAC
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leaders who make the effort to know
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SHOW VGT-14, CONTINUITY OF CARECont
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C 2Installation gatekeepers are ind
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also important not to use demograph
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Review /SummarizeLessonSHOW VGT-19,
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VIEWGRAPHS FOR LESSON 1: T240 versi
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VGT-3, Chief of Staff of the Army S
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Enabling Learning Objective BLearni
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VGT-7, Suicide Potential "Triggers"
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VGT-9, Suicide Warning SignsSuicide
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VGT-11, Prevention BarrierPreventio
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VGT-13, Secure BarrierSecure Barrie
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C 2Enabling Learning Objective DLea
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VGT-17, First Line Supervisors/Lead
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VGT-19, SummarySummarySuicide Preve
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Appendix B Test(s) and Test Solutio
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Appendix D, HANDOUTS FOR LESSON 1:
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Student Handout 1Advance SheetLesso
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Student Handout 2ARMY SUICIDE PREVE
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Headquarters, Department of the Arm
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HeadquartersDepartment of the ArmyW
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Chapter One - Introduction“A lead
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disorders occur throughout society
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where individuals feel they are an
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2-6. Reasons for DyingTo the “wel
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These signs signal that the person
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Chapter Three - The Army Suicide Pr
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psychiatric therapy (for non-fatal
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potential suicidal “triggers” a
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Chapter Five - InterventionThe only
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5-3a. Soldiers & Army Employees. Al
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should chair the standing committee
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Chapter Six - Secure6-1. SafeguardT
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Chapter Seven - Post-intervention M
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Annex A - Strategy MatrixesSTRATEGY
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STRATEGY 3: Raising Awareness and V
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STRATEGY 4: Synchronizing, Integrat
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Annex B - ChecklistsThe following c
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Annex C - Suicide Risk Comparison o
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Annex D - Definitions.Anxiety disor
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Protective factors - factors that m
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Annex E - Abbreviations/AcronymsAAF
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Annex F - References1. Healthy Peop
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Army Suicide DemographicsSuicide ca
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Student Handout 3This Student Hando
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SH-3-2
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SH-3-4
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SH-3-6
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SH-3-8
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SH-3-10
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SH-3-12
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SH-3-14
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SH-3-16
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T224 Physical Fitness OCT 03U.S. AR
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C 2TRAINING SUPPORT PACKAGE (TSP)TS
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C 3This TSPContainsTABLE OF CONTENT
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C 4References Number Title Date Add
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C 2ProponentLesson PlanApprovalsNam
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C 2group in the extended rectangula
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SHOW VGT-2, PHYSICAL FITNESS TRAINI
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C 3SHOW VGT-4, COMPONENTS OF FITNES
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C 3SHOW VGT-5, PRINCIPLES OF EXERCI
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SHOW VGT-6, FLEXIBILITYFLEXIBILITYF
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The soldier should not limit flexib
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NOTE: Refer the students to Fig 1-1
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85 percent. As an example, let’s
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SHOW VGT-10, CRITERIA FOR AN AEROBI
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about 70 percent HRR. When soldiers
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F. ENABLING LEARNING OBJECTIVEACTIO
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type training. You have to train at
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CHECK ON LEARNING: QUESTION: What i
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SECTION IV.SUMMARYMethod of Instruc
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Appendix A - Viewgraph MastersVIEWG
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VGT-3, Physical Fitness Training Pr
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Enabling Learning Objective CLearni
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VGT-7, Stretching TechniquesA-7
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VGT-9, Training Heart RateA-9
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VGT-11, Examples of Aerobic Activit
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C 3STUDENT RANK & NAME(Last, First,
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C 3Appendix C Practical Exercises a
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C 3PRACTICAL EXERCISE SHEET PE 1Tit
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STUDENT RANK & NAME(Last, First, MI
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Appendix D, HANDOUTS FOR LESSON 1:
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Student Handout 1Advance SheetLesso
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Extracted Material from AR 350-1Stu
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equipment training plans are develo
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(6) Personnel who initially fail th
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Extracted Material from FM 21-20 w/
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FM 21-20C1HEADQUARTERSCHANGE 1 DEPA
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*Figure 14-1 (continued)14-4
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*Figure 14-1 (continued)14-6
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SUPERVISIONThe APFT must be properl
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800-YARD SWIMFigure 14-10Administra
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(THIS PAGE INTENTIONALLY LEFT BLANK
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PrefaceOn 5 July 1950, U.S. troops,
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plan special training to help soldi
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through sound, progressive, mission
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day” approach is used. For exampl
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Persons who have not been active,es
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should use ability group runs rathe
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will be enforced. Next, they should
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and set a good example, these leade
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Cardiorespiratory (CR) fitness,some
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INTENSITYIntensity is related to ho
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As shown, the percentage (70 percen
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TIMETime, or duration, refers to ho
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areas promote unit cohesion and tea
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LAST-MAN-UP RUNNINGThis type of run
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off, wash and dry their feet, andli
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such training may not improve runni
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improve performance in racket sport
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The nature of the eccentric contrac
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Whichever RM range is selected,the
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Workout TechniquesWorkouts for impr
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performer by restricting the number
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Figure 3-4Figure 3-5
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Key Points to EmphasizeSome key poi
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3-14
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3-16
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3-18
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3-20
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3-22
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3-24
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Exercises Performed with anExercise
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3-28
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3-30
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3-32
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3-34
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3-36
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BALLISTIC STRETCHINGBallistic, or d
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4-4
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4-6
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4-8
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4-10
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4-12
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PASSIVE STRETCHESPassive stretching
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Soldiers can do PNF (Proprioceptive
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Body composition, which refers toth
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In addition to exercise, proper nut
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Figure 6-36-2
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Figure 6-46-4
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protein to promote better musclegro
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time, number of stations, number of
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Figure 7-17-4
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Figure 7-37-6
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Progression and RecoveryOther impor
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7-10
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7-12
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7-14
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7-16
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Figure 7-4Performing grass drills c
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Figure 7-57-20
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forward at your waist, and pump you
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● “Platoon halt.”● “From
Page 409 and 410: Figure 7-87-26
Page 411 and 412: landing areas should be raked andre
Page 413 and 414: Obstacles for Vertical Climbing and
Page 415 and 416: Obstacles for BalancingBeams, logs,
Page 417 and 418: White GroupThis group contains the
Page 419 and 420: Black GroupThis group contains the
Page 421 and 422: Figure 8-13Figure 8-14Figure 8-158-
Page 423 and 424: Right-Shoulder Position, Move left
Page 425 and 426: LOG-DRILL EXERCISESThe following ar
Page 427 and 428: Exercise 5. Half-Knee BendStart Pos
Page 429 and 430: Figure 8-218-20
Page 431 and 432: ending the knees. Then, straightena
Page 433 and 434: echelons should be made for at leas
Page 435 and 436: Figure 9-1Figure 9-29-4
Page 437 and 438: a standard football field. The othe
Page 439 and 440: up across the field separated by th
Page 441 and 442: authority during play. Otherwise, t
Page 443 and 444: all, is used. The players need nopa
Page 445 and 446: for coded location markers, which a
Page 447 and 448: Figure 9-9leave the assembly area a
Page 449 and 450: devise a timed land-navigation even
Page 451 and 452: Adapting to differingenvironmental
Page 453 and 454: FROSTBITEFrostbite is the freezing
Page 455 and 456: Most injuries can beprevented by de
Page 457 and 458: Extracted Material from FM 3-21.5St
Page 459: FM 3-21.5front of and one step outs
Page 463 and 464: U.S. ARMY SERGEANTS MAJOR ACADEMY (
Page 465 and 466: U.S. ARMY SERGEANTS MAJOR ACADEMY (
Page 467 and 468: C 1TRAINING SUPPORT PACKAGE (TSP)TS
Page 469 and 470: C 2This TSPContainsTABLE OF CONTENT
Page 471 and 472: C 1Student StudyAssignmentsBefore c
Page 473 and 474: C 2SECTION II.INTRODUCTIONMethod of
Page 475 and 476: InstructionalLead-InIn every combat
Page 477 and 478: NOTE: Have students turn to SH-2, p
Page 479 and 480: B. ENABLING LEARNING OBJECTIVEACTIO
Page 481 and 482: Ref: FM 100-14, pp 2-2 thru 2-7A ha
Page 483 and 484: You accomplish Step 3 in two subste
Page 485 and 486: C 2assess variable hazards such as
Page 487 and 488: awareness on the part of all leader
Page 489 and 490: As you can see, the consequences ca
Page 491 and 492: Lapses in individual discipline can
Page 493 and 494: SECTION IV.SUMMARYMethod of Instruc
Page 495 and 496: Appendix A - Viewgraph MastersVIEWG
Page 497 and 498: VGT-3, Risk Management Does Not—A
Page 499 and 500: VGT-5, Two Types of RisksA-5
Page 501 and 502: VGT-7, Risk Management Process Step
Page 503 and 504: VGT-9, Risk Management Process Step
Page 505 and 506: Enabling Learning Objective CLearni
Page 507 and 508: VGT-13, Effects of Fratricide (Cont
Page 509 and 510: VGT-15, Causes of Fratricide (Cont)
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Appendix B - Test(s) and Test Solut
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Appendix C Practical Exercises and
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C 2PRACTICAL EXERCISE 1TitleLesson
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RISK MANAGEMENT WORKSHEETA. Mission
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SOLUTION FORA. Mission or Task:B. D
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This appendix contains the items li
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STUDENT HANDOUT 1Advance SheetLesso
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Extract Material from FM 100-14Stud
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Chapter 1Risk Management Fundamenta
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FM 100-14during training exercises.
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FM 100-14Force DesignConcerns inclu
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FM 100-14CONSTRAINTSRisk management
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FM 100-14Risk Management StepsMilit
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FM 100-14Hazards are sources of dan
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FM 100-14Terrain. The five main mil
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FM 100-14time can result in shortag
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FM 100-14SELDOM (D) Remotely possib
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FM 100-14experience, and judgment.
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FM 100-14ammunition caches will cri
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FM 100-14Examples of Controls. Exam
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FM 100-14STEP 4. IMPLEMENT CONTROLS
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FM 100-14• Capture and disseminat
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FM 100-14Pitfalls arise when risk m
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Risk ManagementThe work sheet (Figu
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Appendix-4Figure A-4. Example of Co
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Extract Material from FM 3-20.98Stu
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13Appendix IFratricide Prevention57
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