The Army Training System - AskTOP

Figure 7-4Performing grass drills can improve does all the activities so that he canCR endurance, help develop muscular gauge the intensity of the session. Theendurance and strength, and speed up commands for grass drills are given inreaction time. Since these drills are rapid succession without the usualextremely strenuous, they should last preparatory commands. To preventfor short periods (30 to 45 seconds per confusion, commands are given sharply Grass drills are exerciseexercise). The two drills described to distinguish them from comments or movements that featurehere each have four exercises. Leaders words of encouragement. rapid changes incan develop additional drills locally. As soon as the soldiers are familiar body position.The soldiers should do a warm-up with the drill, they do all the exercisesbefore performing the drills and do a as vigorously and rapidly as possible,cool-down afterward. The instructor and they do each exercise until the7-18