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188 REFINE AND REHEARSE<br />

LEAVE YOUR COMFORT ZONE<br />

Most business professionals could use an energy boost. But how<br />

do you project the right level of vigor without seeming over the<br />

top? By weighing yourself on an energy scale. And on this scale,<br />

more is better.<br />

I often ask clients, “On a scale of one to ten—one being<br />

fast asleep and ten being wildly pumped up like motivational<br />

speaker Tony Robbins—tell me where you are right now.”<br />

“A three,” most of my clients reply.<br />

“OK,” I say, “what would it feel like to be a seven, eight, or<br />

nine? Give it a try.”<br />

If they’re being honest, most presenters place themselves at<br />

a three to six on the energy scale. That means there is plenty of<br />

room to raise their energy level.<br />

Energy is hard to describe, but you know it when you see it.<br />

Television host Rachael Ray has it. President Barack Obama and<br />

Tony Robbins have it as well. These three individuals have different<br />

styles, but they speak with energy.<br />

Try this exercise—practice leaving your comfort zone: Record<br />

several minutes of your presentation as you would normally<br />

deliver it. Play it back, preferably with someone else watching.<br />

Ask yourself and the observer, “Where am I on the energy<br />

scale?” Now try it again. This time, break out of your comfort<br />

zone. Ham it up. Raise your voice. Use broad gestures. Put a big<br />

smile on your face. Get to a point where you would feel slightly<br />

awkward and uncomfortable if you actually delivered the presentation<br />

that way. Now watch it again. Odds are your energy<br />

will be just right. You see, most people underestimate how little<br />

energy they actually have during a presentation. When they are<br />

asked to go “over the top” and to leave their comfort zone, they<br />

hit the right note.<br />

Five Steps to Rehearsing<br />

“<strong>Of</strong>f-the-Cuff” Remarks<br />

With the economy plunging deeper into a recession, 2009 was<br />

a tough year to introduce a new car, but automobile companies

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