2010 MEDIA GUIDE - Seahawks Online Media Packet

Passing Att Cmp Yds Cmp% Yds/Att TD TD% Int Int% LG Sacked Rating
Hasselbeck 488 293 3029 60.0 6.21 17 3.5 17 3.5 53 32/309 75.1
Wallace 120 78 700 65.0 5.83 3 2.5 2 1.7 39t 9/59 81.9
TEAM 609 372 3771 61.1 6.19 20 3.3 19 3.1 53 41/268 76.7
OPP 568 374 4112 65.8 7.24 27 4.8 13 2.3 64t 28/185 93.4
DEFENSIVE STATISTICS
Player T S A QB Int PD FF FR
Hawthorne 116 93 23 4.0 3 4 2 1
Babineaux 105 76 29 1.5 2 6 1 0
Grant 75 58 17 0.0 3 8 1 1
Curry 60 53 7 2.0 0 6 2 0
Mebane 49 41 8 1.5 0 0 0 0
Tapp 49 40 9 2.5 0 3 0 1
Trufant 49 43 6 0.0 2 6 0 0
Record (finish): 5-11 (3rd, NFC West)
Head Coach: Jim Mora (5-11, .313)
Assistants: Jim Mora, Gus Bradley (Defensive
Coordinator), Greg Knapp (Offensive
Coordinator), Chris Beake (Offensive Assistant),
Mike Clark (Head Strength & Conditioning),
Mike DeBord (Tight Ends), Bruce DeHaven
(Special Teams), Kasey Dunn (Running Backs),
Tom Headlee (Quality Control/Defense), Darren
Krein (Assistant Strength & Conditioning), Bill
Lazor (Quarterbacks), Tim Lewis (Defensive
Backs), Larry Marmie (Assistant Defensive
Backs), Mike Phair (Assistant Defensive Line),
Robert Prince (Wide Receivers), Dan Quinn
(Assistant Head Coach/Defensive Line), Zerick
Rollins (Linebackers), Mike Solari (Offensive
Line).
Captains: QB Matt Hasselbeck, T Walter Jones,
LB Lofa Tatupu, S Deon Grant, LB Lance Laury,
K Olindo Mare.
Largent Award: Matt Hasselbeck
Pro Bowl: None
All-Pro: None
AFC
EAST W L T Pct. Pts. Opp.
New England 10 6 0 .625 427 285
N.Y. Jets* 9 7 0 .563 348 236
Miami 7 9 0 .438 360 390
Buffalo 6 10 0 .375 258 326
NORTH W L T Pct. Pts. Opp.
Cincinnati 10 6 0 .625 305 291
Baltimore* 9 7 0 .563 391 261
Pittsburgh 9 7 0 .563 368 324
Cleveland 5 11 0 .313 245 375
SOUTH W L T Pct. Pts. Opp.
Indianapolis 14 2 0 .875 416 307
Houston 9 7 0 .563 388 333
Tennessee 8 8 0 .500 354 402
Jacksonville 7 9 0 .438 290 380
WEST W L T Pct. Pts. Opp.
San Diego 13 3 0 .813 454 320
Denver 8 8 0 .500 326 324
Oakland 5 11 0 .313 197 379
Kansas City 4 12 0 .250 294 424
* Wild Card teams
OFFENSE
Pos.
Starts
WR T.J. Houshmandzadeh 16
Nate Burleson 12
Deion Branch 5
LT Sean Locklear 10
Brandon Frye 3
Damion McIntosh 2
Kyle Williams 1
LG Rob Sims 14
C Chris Spencer 11
*Max Unger 3
RG *Max Unger 13
Chris Spencer 3
RT Ray Willis 16
TE John Carlson 16
QB Matt Hasselbeck 14
RB Julius Jones 14
FB Justin Griffith 11
DEFENSE
LE Patrick Kerney 9
Lawrence Jackson 4
LT Brandon Mebane 15
RT Colin Cole 15
RE Lawrence Jackson 6
Patrick Kerney 5
OLB Leroy Hill 11
MLB David Hawthorne 11
Lofa Tatupu 5
OLB *Aaron Curry 13
LCB Marcus Trufant 9
RCB Josh Wilson 7
SS Deon Grant 16
FS Jordan Babineaux 16
SPECIAL TEAMS
K Olindo Mare 16
P Jon Ryan 16
* Rookie or first-year player
NFC
EAST W L T Pct. Pts. Opp.
Dallas 11 5 0 .688 361 250
Philadelphia* 11 5 0 .688 429 337
N.Y. Giants 8 8 0 .500 402 427
Washington 4 12 0 .250 266 336
NORTH W L T Pct. Pts. Opp.
Minnesota 12 4 0 .750 470 312
Green Bay* 11 5 0 .688 461 297
Chicago 7 9 0 .438 327 375
Detroit 2 14 0 .125 262 494
SOUTH W L T Pct. Pts. Opp.
New Orleans 13 3 0 .813 510 341
Atlanta 9 7 0 .563 363 325
Carolina 8 8 0 .500 315 308
Tampa Bay 3 13 0 .188 244 400
WEST W L T Pct. Pts. Opp.
Arizona 10 6 0 .625 375 325
San Francisco 8 8 0 .500 330 281
Seattle 5 11 0 .313 280 390
St. Louis 1 15 0 .063 175 436
ALL-TIME REVIEW 251