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Nutrition and HIV/AIDS: A Training Manual - Linkages Project

Nutrition and HIV/AIDS: A Training Manual - Linkages Project

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IncreaseVitamin <strong>and</strong> Mineral IntakeStrategies to increase vitamin <strong>and</strong> mineral intake toreplenish or build body stores <strong>and</strong> optimize immunefunction• Food-based approaches− Include local vegetables, vitamin-enriched or fortified localproducts (maize meal, wheat or soy flour, margarine, cereals)− Have no undesirable side effects− Are affordable• Nutrient supplements− Are more absorbable by sick person− Multivitamin <strong>and</strong> multiple-micronutrient supplements arebetter than than single vitamins <strong>and</strong> mineralsSuggested Nutrient SupplementIntake in <strong>HIV</strong>/<strong>AIDS</strong>Vitamin ARDA=5,000 IU)Vitamin EVitamin BVitamin CSeleniumZinc2-4 RDA (13,000-20,000IU)400-800 IUHigh-potency B complex(e.g., B-25 or B-50 withniacin <strong>and</strong> B6)1,500-2,000mg200mcg1 RDA (12-19mg)Source: Serono 1999; Tang et al 1996. Excerpts from Eat upAdverse Effects of Too MuchIntake of Nutrient SupplementsVitamin E: Malabsorption of vitamins A <strong>and</strong> K <strong>and</strong>gastrointestinal upsetsVitamin C: Gastrointestinal upsets, iron overabsorption<strong>and</strong> abdominal bloatingIron: Gastrointestinal bleeding (manifested by vomiting <strong>and</strong>bloody diarrhea) <strong>and</strong> possible stimulation of viral replicationZinc: Gastric distress, nausea, reduced immunefunction that favors viral replication (HDL reported insupplements of > 300mg/day)Vitamin B: Gastrointestinal upsetsSelenium: Skin lesions, nausea, <strong>and</strong> vomitingPromote Food Safetyto Prevent Food-Borne IllnessEducate clients to avoid products that• Contain raw or undercooked meat• Have expired• Are in damaged or bulging packing• Are displayed unsafely (e.g., mixing raw <strong>and</strong> cookedfoods or meats with fruits <strong>and</strong> vegetables)• Are sold in unsanitary conditions or by workers withpoor personal hygiene or food h<strong>and</strong>ling practicesSource: Afacan et al 2002, Tang et al 1996; Ziegler <strong>and</strong> Filler 1996Monitor the Client’s Well-beingFollow up <strong>and</strong> ReviewFollow up• Integrate with other care <strong>and</strong> support activities whereavailable• Do continuously in facility <strong>and</strong> home• Include monitoring of health, nutrition, <strong>and</strong> dietaryindicators• Include counseling to address barriers to good nutrition• Offer support <strong>and</strong> encouragementReview• Meal plans• Exercise regimens• Use of medicines• Compliance with meal requirements

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