Marathon Creatief +32-3-653 33 77 Ser<strong>en</strong>e lev<strong>en</strong>skracht van Amanprana zonder vetopslag Bevordert <strong>en</strong> versnelt de opname van eiwitt<strong>en</strong>, mineral<strong>en</strong> <strong>en</strong> vitamin<strong>en</strong>. • Directe <strong>en</strong>ergie zonder vetopslag. • Helpt catabole situatie te voorkom<strong>en</strong> tijd<strong>en</strong>s training<strong>en</strong> <strong>en</strong> competities • Ideaal bij ‘Weight Gain’ <strong>en</strong> ‘Lean Body’ dieet. • Verhoogt testosterongehalte voor meer spier<strong>en</strong>, minder vet <strong>en</strong> meer libido. 74
Bronvermelding Coconut Oil for Health and Beauty door Cynthia <strong>en</strong> Laura Holzapfel The healing miracles of Coconut Oil door Bruce Fife Saturated Fat may save your life door Bruce Fife Mary Enig (1)Ascherio, Alberto et al. ‘Dietery fat and risk of coronary heart disease in m<strong>en</strong>, ‘BMJ (1996):313:84-90 (2)Nelson, S.E. et al. ‘palm olein in infant for- mula: absorption of fat and minerals by normal infants, ‘American Journal of Clinical Nutritiun (1996):64:291-296 (3)Coh<strong>en</strong>,L.A. 1988.’Medium chain triglycerides lack tumor-promoting effects in the n-methylnitrosourea-induced mammary tumor model,’the Pharmacological Effects of Lipids, edtited by Jon.J.Kabara. Vol III.The American Oil Chemists’ Society. (4)Kabara John. ’Nutritional and Health aspects of Coconut Oil’ Health Oils from the Tree of Life. (5)St-Onge,Marie-Pierre P.JH.Jones.’Physiological Effects of Medium-Chain Triglycerides:Pot<strong>en</strong>tial Ag<strong>en</strong>ts in the Prev<strong>en</strong>tion of Obesity,’Journal of nutrition(2002):132/329-332 (6)Thampan,P.K. Facts and Fallacies about Coconut oil, Jakarta:Asian and Pacific Coconut Community,1998. (7)M<strong>en</strong>dis,S.,et-al.’The effects of replacing coconutoil with corn oil on human serum lipid profiles and platelet derived factors active in atherog<strong>en</strong>esis, ‘Nutrition Reports International ‘(October 1989):40:No4. (8) Prior,I.A.,et al.’choles terol,coconuts, and diet on Polynesian atolls: a natural experim<strong>en</strong>t: the Pukapuka and Tokelau Island studies,’American Journal of Clinical Nutrition (1981):34:1552- 1561. (9) Bergsson, Gudmundur, et al. ’In vitro Inactivation of Chlamydia trachomatis by Fatty Acids <strong>en</strong> Monoglycerides,’ Antimicrobial Ag<strong>en</strong>ts and Chemotherapy (September 1998):2290-2294 (10) Petschow,Byron W.,et al.’Susceptibility of H.pylori to Bacterial Properties of Medium-Chain Monglycerides and Free fatty acids,’ Antimicrobial Ag<strong>en</strong>ts and Chemotherapy (February 1996):302-306. (11) Bergsson,Gudmundur,et al.’In vitro killing of Candida Albicans by Fatty Acids <strong>en</strong> Monoglycerides,’ Antimicrobial Ag<strong>en</strong>ts and Chemotherapy (November 2001):3209- 3212 (12) Knox,K.Kehl,<strong>en</strong> Donald R. Carrigan.’ Active HHV-6 infection in the lymph nodes of HIV-infected pati<strong>en</strong>ts: in vitro evid<strong>en</strong>ce that HHV-6 can break HIV lat<strong>en</strong>cy’ Journal of acquired Immune Deffici<strong>en</strong>cy Syndromes and Human Retrovirology (1996) 11(4):370-8 (13) Dairit,Conrad.’Coconut oil in Health and Disease:ITS and Monolaurin’s pot<strong>en</strong>tial as cure for HIV/Aids.’Paper pres<strong>en</strong>ted at the XXXVII Cocotech meeting,Ch<strong>en</strong>nai, India, July25,2000. (14) Calabrese,C.et.al.1999.A cross-over Extra vierge kokosolie is de rijkste bron aan laurinezuur. Ons lichaam maakt hiervan monolaurinezuur. Monolaurinezuur doodt bacteriën <strong>en</strong> viruss<strong>en</strong> met e<strong>en</strong> vetbeschermlaag: Bacteriën met e<strong>en</strong> bescherm<strong>en</strong>de vetlaag Chlamydia trachomatis, tandplaque-organism<strong>en</strong>, Gram-positieve organism<strong>en</strong>, Groep A streptococci, Groep B streptococci, Groep F streptococci, Groep G streptococci, Helicobacter pylori, Hemophilus influ<strong>en</strong>zae, Listeria monocytog<strong>en</strong>es, Neisseria monocytog<strong>en</strong>es, Staphylococcus aureus, Staphylococcus epidermidis, Streptococcus agalactiae, Streptococcus mutans Viruss<strong>en</strong> met e<strong>en</strong> bescherm<strong>en</strong>de vetlaag Cytomegaalvirus, Epstein-Barr, Hepatitis C, Herpes simplex, Herpes viridae, HIV, M<strong>en</strong>selijk herpes virus-6A, M<strong>en</strong>selijk lymfotroop virus-1, Influ<strong>en</strong>za, Leukemie, Pneumonovirus, Rubeola, Sarcoma virus, Syncytiaal virus, Vesicular stomatitis virus, Visna virus Enkele voorbeeld<strong>en</strong> van wat e<strong>en</strong> overdaad aan bepaalde organism<strong>en</strong> kunn<strong>en</strong> veroorzak<strong>en</strong>. Extra vierge kokosolie helpt er komaf mee mak<strong>en</strong>. Streptococcus: keelontsteking, longontsteking, sinusitis, oorontsteking, tandontsteking<strong>en</strong>, acute reuma Staphylococcus: etter<strong>en</strong>de infecties, voedselvergiftiging, infecties aan de urineweg<strong>en</strong>, toxische shock syndroom Neisseria: hers<strong>en</strong>vliesontsteking, gonorrhoe, ontsteking<strong>en</strong> in het bekk<strong>en</strong> Chlamydia: g<strong>en</strong>itale infecties, bindvliesontsteking, papegaai<strong>en</strong>ziekte, wortelvliesontsteking, ontsteking<strong>en</strong> aan de lymfeklier<strong>en</strong> Helicobacter pylori: maagzwer<strong>en</strong> Gram-positieve organism<strong>en</strong>: tetanos, miltvuur, maag- <strong>en</strong> darmontsteking<strong>en</strong>, buikgriep, botulisme Bron: The Healing Miracles of Coconut Oil by Bruce Fife, Foreword by Jon J. Kabara study of the effect of a single oral feeding of medium chain triglyceride olie vs. Canola oil on post-ingestion plasma triglyceride levels in healthy m<strong>en</strong>.Altern.Med.Rev.4(1):23 (15) Jiang,Z.M. et.al. 1993.A comparison of Medium-chain and long-chain triglycerides in surgical pati<strong>en</strong>ts.Ann.Surg.217(2):175 (16)Tantibhedhyangkul, P.and Hashim,S.A., 1978. Medium-chain triglyceride feeding in premature infants:effects on calcium and magnesium absorption.Pediatrics 61 (4):537 (17) Ball,M.J.1993.Par<strong>en</strong>tal nutrition in the 75 critically ill:use of a medium-chain triglyceride emulsion.Int<strong>en</strong>sive CareMed.19(2):89 (18)Budowski,P.and Craxford, M.A. 1985. Alpha-linol<strong>en</strong>ic acid as a regulator of the metabolism of arachidonic acid;dietary implications of the ratio,n-6:n-3 fatty acids.Proceedings of the Nutrition Society 44;221 (19) Simon,H.1990. The scales of evid<strong>en</strong>ce: eating fish cuts heart attacks,but fish oils may not., American health 9(6):91 (20) Yamori,Y.zt al.1987.Pathog<strong>en</strong>esis and dietary prev<strong>en</strong>tion of cerebrovascular diseases in animal models and epidemiological evid<strong>en</strong>ce for the applicability in man. In: Yamori Y,L<strong>en</strong>fant C eds. Prev<strong>en</strong>tion of Cardiovascular Diseases:An approach to Active Long Life.Elseviers Sci<strong>en</strong>ce Publishers, 163-177 (21) Ikeda,K, et al. 1987. Effect of milk protein and fat intake on blood pressure and incid<strong>en</strong>ce of cerebrovascular disease in stroke-prone spontaneously hypert<strong>en</strong>sive rats. J.Nut. Sc.i.Vitaminol.33:31 (22) Thampan.PK.1994. Facts ans Fallacies about Coconut Oil. Jakarta:Asian and Pacific coconut Community,pg8 <strong>en</strong> 9 (23) Kiyasu G.Y.,et al.1952.The portal transport of absorbed fatty acids.Journal of biological Chemistry 199:415- 19 (24) Ibid,pag 15 (25) Geliebter, A.1980. Overfeeding with a diet containing medium chain triglyceride impedes accumulation of body fat. Clinical Research 28:595A (26) Bray, G.A. et al. 1980. Weight gain of rats fed medium-chaintriglycerides is less than rats fed long-chain triglycerides.Int.J.Obes.4:27-32 ( 2 7 ) G e l i e b t e r , A . e al.1983. Overfeeding wih medium-chain triglycerides diet results in diminished depositionof fat.Am.J.Clin.Nutr.37:1-4 (28) Baba,N.1982.Enhanced thermog<strong>en</strong>esis and diminished deposition of fat in response to overfeeding with diet containing medium chain triglyceride.Am.J.of Clin. Nutr.35:678-82 (29) Hornung,B.et al 1994. Lauric acid inhibits the maturation of vesicular stomatitis virus. Journal of g<strong>en</strong>eral Virology 75:353 (30) Wan, J.M.and Grimble,R.F.1987Effect of dietary linoleate cont<strong>en</strong>ton the metabolic responsof rats to Escherichia coli <strong>en</strong>dotoxin.Clinical Sci<strong>en</strong>ce 72(3):383-5 (31) Thampan.PK.1994.Facts ans Fallacies about Coconut Oil. Jakarta:Asian and Pacific coconut Community pag 4-5 (32) Sadicot,S.M.B<strong>en</strong>eficial effects of Coconut Oil’Ind.Coco.J.1993: XXIV(7):21 (33) Mary Enig. Health and nutritional be-
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