DRAFT Australian Dietary Guidelines - Eat For Health

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Effective interventions to reduce the risk of eating disorders include: promotion of nutritious dietary patterns rather than negative focus on specific foods avoiding stigmatisation of those of various body shapes and weight promotion of media literacy, such as critical evaluation of presented body ideals and promotion of good mental health [722]. Where to next The next chapter provides information on why breastfeeding is beneficial to the health of the infant and the mother, and practical considerations for encouraging and supporting breastfeeding. DRAFT Australian Dietary Guidelines- December 2011 130
5. Encourage and support breastfeeding Guideline 4 Encourage and support breastfeeding. DRAFT Australian Dietary Guidelines- December 2011 131
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Australian Dietary Guidelines Incor
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Australian Dietary Guidelines Austr
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2.4.4 Practical considerations: Lea
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1. Introduction 1.1 Why the Guideli
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income, education, cultural influen
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The Evidence Report (A review of th
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1.4 How the Guidelines were develop
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Levels of evidence in public health
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the study results were generalisabl
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Table 1.1: Changes in macronutrient
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population. NHMRC intends to work w
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Figure 1.2: Australian Guide to Hea
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Executive Summary Dietary patterns
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Consuming a wide variety of foods m
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varieties within each food group, f
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2.1.4.6 People in lower socioeconom
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vegetable intake and cancer has foc
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Endometrial, Ovarian and pancreatic
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2.2.3.2 Cancer Colorectal cancer: E
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2.2.4.2 Cancer Alimentary tract can
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2.2.5.2 Cancer mechanisms There is
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Table 2.1: Recommended number of se
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increasing appetites. Unless prescr
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2.3.2.1 Cardiovascular disease, typ
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Table 2.3: Recommended number of se
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2.4 Lean meat and poultry, fish, eg
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interpret because of widely varying
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2.4.2.3.1 Fish: Cardiovascular dise
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Smoked, salted and chemically prese
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Depending on age and sex, health be
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2.4.4.6 Vegetarians For several nut
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Evidence Statement Grade Consumptio
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2.5.3 How drinking milk and eating
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2.5.4.1 Pregnant and breastfeeding
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the recent review [14]. Many common
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2.6.2.3 Other conditions Dental car
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Where to next Both the quality and
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Executive summary This Guideline em
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3.1.2 The evidence for ‘limiting
Page 79 and 80: In the longer term, the review cond
Page 81 and 82: The P:M:S ratio is a useful tool in
Page 83 and 84: 3.2.2 The evidence for ‘limiting
Page 85 and 86: 3.2.3 How limiting intake of foods
Page 87 and 88: 3.2.4.4 Older people Taste percepti
Page 89 and 90: No large studies have measured the
Page 91 and 92: Excess weight: Many foods containin
Page 93 and 94: etter health outcomes than those wh
Page 95 and 96: Evidence Statement Grade Consumptio
Page 97 and 98: Dementia: The evidence suggests an
Page 99 and 100: Drinking coffee, having a cold show
Page 101 and 102: In the absence of any research to q
Page 103 and 104: Executive summary Healthy weight is
Page 105 and 106: prevalence of obesity alone is high
Page 107 and 108: Compared to having a BMI between 18
Page 109 and 110: 4.1.3.2 Energy intake and trend dat
Page 111 and 112: 4.1.3.4 Energy intake from specific
Page 113 and 114: 4.1.4.2 Benefits of physical activi
Page 115 and 116: 4.2.1 Primary prevention Diet and p
Page 117 and 118: and consistent evidence that dietar
Page 119 and 120: 4.2.2 Secondary prevention Behaviou
Page 121 and 122: Table 4.4 A stepped model for the m
Page 123 and 124: Taller or larger and more active ad
Page 125 and 126: Table 4.5 2010 Institute of Medicin
Page 127 and 128: For older, taller or more active ch
Page 129: Most older people will benefit from
Page 133 and 134: 5.1 Setting the scene The World Hea
Page 135 and 136: Evidence Statement Grade Exclusive
Page 137 and 138: Table 5.1 Factors associated with d
Page 139 and 140: 5.2.4 Other benefits Sudden Infant
Page 141 and 142: 5.3.1.3 Mothers in the workplace Ev
Page 143 and 144: 5.3.1.3 Community support The succe
Page 145 and 146: Executive summary More than five mi
Page 147 and 148: [929]. Fresh fruit and vegetables c
Page 149 and 150: contamination (see above) avoided.
Page 151 and 152: 1989 - 1995 Composition of Foods, A
Page 153 and 154: 2001 Eat Well Australia: An Agenda
Page 155 and 156: 2011 A Review of the Evidence to Ad
Page 157 and 158: Professor Dorothy Mackerras Dr Dav
Page 159 and 160: Level III-2 - A comparative study w
Page 161 and 162: food options to meet additional ene
Page 163 and 164: Appendix 3. Assessing growth and he
Page 165 and 166: Table A3.1 International BMI cut-of
Page 167 and 168: A3.1.6 Z-scores and percentiles: Co
Page 169 and 170: Appendix 4. Physical activity guide
Page 171 and 172: Suggested activities include: mode
Page 173 and 174: Appendix 5. Studies examining the h
Page 175 and 176: that further specific studies are r
Page 177 and 178: Table A6.2 Energy and alcohol conte
Page 179 and 180: The economic, social and cultural f
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A diet consistent with the Guidelin
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In other more recent studies, highe
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A7.4 Aboriginal and Torres Strait I
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A7.4.3.2. Aboriginal people living
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Mortality rates for people born ove
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Appendix 8: Glossary Adequate Intak
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Carbohydrates Carbohydrates are pol
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Exclusive breastfeeding Means an in
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Legume/Beans Refers to all forms of
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Older adults For the purposes of th
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Reduced fat products For a food to
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celery and asparagus), gourd vegeta
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Evidence Statement Grade Fruit Cons
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Table A9.2: Evidence statements (Gr
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References 1. Rayner, M. and P. Sca
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27. Wilkinson, R. and M. Marmot, So
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54. Hawkins, S.S., T.J. Cole, and C
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81. Hesketh, K., M. Wake, and E. Wa
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107. McCullough, M.L., et al., Diet
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135. Brimblecombe, J.K. and K. O’
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162. Kreimer, A.R., et al., Diet an
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189. Ward, H.A., et al., Breast, co
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216. Paolini, M., et al., Beta-caro
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244. Kelly, S.A., et al., Wholegrai
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270. Williams, P.G., et al., Cereal
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297. Garcia-Closas, R., et al., Foo
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324. Maclean, C.H., et al., Effects
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349. Vander Wal, J.S., et al., Egg
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376. Elwood, P.C., et al., The surv
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404. Javaid, M.K., et al., Maternal
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430. Lagiou, P., et al., Intake of
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458. Vartanian, L.R., M.B. Schwartz
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486. Lopez-Ridaura, R., et al., Mag
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512. Kratz, M., et al., The impact
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537. Daniels, S.R. and F.R. Greer,
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562. Cook, N.R., et al., Joint effe
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588. Burt, B.A., et al., The effect
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615. Ronksley, P.E., et al., Associ
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642. Purdue, M.P., et al., Type of
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669. Arntzen, K., et al., Moderate
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696. Rokholm, B., J.L. Baker, and T
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724. Bensimhon, D.R., W.E. Kraus, a
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750. Centre for Epidemiology and Re
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776. Monasta, L., et al., Early-lif
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803. Prentice, A.M. and S.A. Jebb,
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830. Callaway, L.K., et al., The pr
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857. Australian Institute of Health
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885. Demmelmair, H., J. von Rosen,
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911. Duong, D.V., C.W. Binns, and A
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940. Cashel K, L.J., NUTTAB89-Nutri
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http://www.health.gov.au/internet/m
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995. Atlantis, E., E.H. Barnes, and
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1021. Australian Bureau of Statisti
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1049. Altman, J., Hunter-gatherers
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