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DRAFT Australian Dietary Guidelines - Eat For Health

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[929]. Fresh fruit and vegetables can also be contaminated, depending on soils and farming<br />

practices. The main causes of foodborne illness in Australia are:<br />

inadequate cooking [928, 931]<br />

improper holding temperatures [928, 931]<br />

contaminated equipment (such as knives, cutting boards and dishcloths) [931]<br />

contaminated food storage and preparation areas<br />

unsafe raw food [931]<br />

allowing raw foods to make direct contact with ready-to-eat foods [928]<br />

poor personal hygiene of food handlers (such as not washing hands adequately,<br />

particularly after handling raw food and immediately after using the toilet) [931]<br />

6.2.1 Foods which may cause problems if not handled<br />

correctly<br />

The following are examples of foods that are normally considered potentially hazardous if not<br />

stored and prepared safely:<br />

raw and cooked meat or foods containing raw or cooked meat<br />

dairy products and foods containing dairy products<br />

seafood and foods containing seafood<br />

cooked rice and pasta<br />

processed fruit and vegetables such as salads<br />

processed foods containing eggs or other protein-rich food<br />

foods that contain any of the foods above, for example, sandwiches [932].<br />

The foods most commonly implicated in foodborne illness in Australia are meat and seafood [928].<br />

Some foodborne pathogens, such as viruses and enterohaemorrhagic strains of E. coli, do not need<br />

to grow in foods to produce illness. Contamination of any ready-to-eat food with such a pathogen<br />

can result in foodborne illness.<br />

6.3 Why it is important to prepare and store<br />

food safely<br />

The ability of micro-organisms to grow in a food depends on external factors (such as<br />

temperature) as well as characteristics of the food itself, such as protein content [933, 934], water<br />

content and pH. <strong>For</strong> example, bacteria are least active in very acidic foods (pH less than 4.5).<br />

Most bacteria can multiply at temperatures between 5°C and 60°C but a few pathogenic bacteria<br />

multiply at temperatures at or below 5ºC [932]. Exposure to high temperatures destroys the<br />

<strong>DRAFT</strong> <strong>Australian</strong> <strong>Dietary</strong> <strong>Guidelines</strong>- December 2011 147

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