Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

THE MOUNTAIN IS YOU
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to live a full and fair life. Stability and wholeness, health
and vitality are your birthright. You are allowed to have
everything you want. You are permitted to be at peace.
Worrying is so primal in the way that it fulfills a deep need
within us to feel as though we’ve conquered, and thus are
protected and saved. Yet at the same time, our discomfort
with it is a higher aspect of ourselves informing us that it
isn’t necessary, and in fact, it’s holding us back from the
people we want and are meant to be.
There’s a better way to feed your emotional hunger, and
it’s not fighting yourself for your own inner peace.