Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

8 6 BRIANNA WIEST
seriously think about why you’re trying to take the steps
you are. Something needs to change, and it’s probably not
just your motivation.
THE WAY YOU ARE SELF-SABOTAGING: Overworking.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: You do not have to prove your value. You do, however,
have to stop running from the discomfort of being
alone with your feelings, which is very often the reason
that people overwork. There is a difference between being
passionately committed to something and feeling obligated
to outperform everyone else. One is healthy; the other
is not.
THE WAY YOU ARE SELF-SABOTAGING: Caring too much
about what other people think.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: You are not as happy as you think you are. The happier
you are with something, the less you need other people
to be. Instead of wondering whether or not someone
else will think you are enough, stop and ask yourself: Is my
life enough for me? How do you really feel about your life
when you aren’t looking at it through the eyes of others?
THE WAY YOU ARE SELF-SABOTAGING: Spending too much
money.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO