Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

8 0 BRIANNA WIEST
“Whatever, it will be fine,” we instantly take back all of
our power.
What keeps the fire of fear raging is the idea that if we
accept what we are afraid of, we are giving in to the worst
potential outcome. The truth is that when we stop being
afraid of what we cannot control and know instead that
nothing can possibly ruin our lives more than we are ruining
them with our negative, distracted, and irrational
thinking and focus, we are completely freed.
When we are in full acceptance, fear leaves our consciousness
and becomes a non-issue. It is at this point we realize
that it always was.
OUR INTERNAL GUIDANCE SYSTEMS
WHISPER UNTIL THEY SCREAM
The things that are bothering you most right now are not
external forces trying to torture you for the sake of it—
they are your own mind identifying what in your life can
be fixed, changed, and transformed. If you continue to not
take action, the siren will only get louder, and if you never
learn to listen to it, you will probably just disassociate
from it and then be a victim to it.
You already have the answers. You already know what
you’re here to do. You are here to create everything that
would make you happier than you can imagine. It is only