Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

234 BRIANNA WIEST
fostering relationships with people you really like and
who add value to your life.
When you meet someone with whom you really have a
connection, go out of your way to make sure you see that
person and keep your friendship healthy.
LEARN SOMETHING NEW AS OFTEN AS YOU CAN
When you approach life as though you already know all
there is to know, you are actually closing yourself off to potentially
having new and better experiences. If you assume
that you know what will happen when you try something
new, or if you think you know what places you haven’t
been to would be like...you might just want to leave some
room to surprise yourself.
Think of life as something you can constantly learn from.
Your pain teaches you what does not feel good and what
you should not continue to do. Your joy teaches you what
is in alignment. Everything can be your teacher, and the
more you allow your life experiences to shift and change
you, the better you (and they) will become.
SEE CHALLENGING TIMES AS OPPORTUNITIES FOR
TRANSFORMATION
Happy people aren’t joyful all the time, and this is an