Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

THE MOUNTAIN IS YOU
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YOUR SUBCONSCIOUS MIND IS TRYING
TO COMMUNICATE WITH YOU
Within our self-sabotaging behaviors lies incredible wisdom.
Not only can they tell us how and what we have
been traumatized by, they can also show us what we really
need. Embedded within each self-sabotaging behavior is
actually the key to unlock it, if only we can understand it
first.
These are a few brief examples of how your subconscious
mind might be trying to communicate with you through
your behaviors.
THE WAY YOU ARE SELF-SABOTAGING: Going back to the
same person who broke you in a relationship. This could
be a platonic friend but is most commonly a former romantic
partner.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: It could be time to evaluate your childhood relationships.
If you find something comforting or appealing
about someone who hurts you, there’s usually a reason.
THE WAY YOU ARE SELF-SABOTAGING: Attracting people
who are too broken to commit in a real way.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: You are not too broken to find someone who actually
wants you, and when you begin to recognize that you