Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

I Am The Hero Of My Own Life
This is the guide to getting out of your own way. I Am
the Hero of My Own Life is a guided journal that will will
help you envision your ideal life and identify the unconscious
attachments that are preventing you from living
it. Through a series of writing prompts and exercises, you
will sort through the conflicting thoughts, feelings, and
fears that are preventing you from becoming the person
you want and need to be.
SAMPLE EXERCISES INCLUDE:
– Tracing your judgments of other people back to your
own personal insecurities.
– Drafting a Venn diagram of your skills, your passions,
and the world’s needs.
– Outlining exactly the type of partner you always
dreamed of marrying, then strategizing how you’re going
to embody those traits yourself.
– Envisioning what you’d think about and what you’d do
all day if you were already healed, whole and happy.