Brianna Wiest - The Mountain Is You_ Transforming Self-Sabotage Into Self-Mastery (2020)

200 BRIANNA WIEST
• What feelings do you want to experience in your life?
• What makes you uneasy or gives you anxiety?
THE ANSWERS COULD BE SOMETHING LIKE THIS:
I value relationships, and so by principle, I am going to prioritize
them when given the opportunity. Alternatively, by
principle, I value honest and positive relationships, so I’m not
going to be in dating limbo anymore; unless someone commits
within a reasonable amount of time, I will regard their hesitation
as a “no.”
Perhaps you value financial freedom, and so by principle,
you are going to put your extra cash toward repaying debt
or building savings or investments. Perhaps you value
travel and freedom, and so by principle, you are going to
start working for yourself and always prioritize being able
to work remotely or make your own schedule.
When you are clear on what your principles are, you can
build your life from a genuine, healthy place. You can start
working toward goals that support what you do and do
not want to experience, that will make you the calmest
and happiest version of yourself.
A good life is built from the inside out and is based on a
foundation of self-conduct and prioritization. It’s not as
dreamy as a vision board, but it’s a lot more effective.