Cool Cape May 2021-22
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[252] health & beauty<br />
Massage by stephanie<br />
A personalized experience focusing on health and healing<br />
HIGHLIGHTS<br />
WHERE IS IT? On the second floor of the pink<br />
building across the street from Exit Zero Filling<br />
Station.<br />
WHY SHOULD I GO? Make the most of your<br />
<strong>Cape</strong> <strong>May</strong> getaway and enjoy a personalized<br />
experience that promotes healing, relaxation and<br />
recovery.<br />
Massage by Stephanie was one of <strong>Cape</strong> <strong>May</strong>’s<br />
best-kept secrets, but not any longer with her new<br />
location on the second floor of Accent on Beauty.<br />
Each session focuses on the specific needs of your<br />
mind and body to help relieve the stress of day-today<br />
life or make the most of your time away from<br />
it all. Spend some quality time with yourself — no<br />
nonsense and no frills — only a great massage and<br />
service at a reasonable price.<br />
Stephanie Vogel has practiced massage<br />
professionally since 2011. She is a member of the<br />
Associated Bodywork of Massage Professionals<br />
and certified in Swedish, Deep Tissue, Hot Stone<br />
Therapy, Thai and Pre-Natal massage, Medical Neck<br />
and Back, Healing Touch, Reflexology and Touch<br />
for Health. Stephanie provides a professional,<br />
judgement-free environment where each client can<br />
feel comfortable. She will become your muscle and<br />
joints’ new best friend.<br />
Massage can improve circulation and flexibility<br />
and decrease anxiety and fatigue. Stephanie<br />
assesses each of her clients to learn about their<br />
health issues, muscle pain and stress levels upon<br />
arrival to focus on those problem areas.<br />
She will twist your body like a pretzel and<br />
stretch it like taffy — you will thank her later<br />
while enjoying that glass of wine at dinner, feeling<br />
refreshed and ready to schedule your next visit by<br />
phone or online.<br />
Transition into a calm, tranquil mindset and<br />
take advantage of Stephanie’s services. Heal aching<br />
muscles, relieve back pain or simply relax before<br />
enjoying a beach day with family or friends. Thirtyto-90-minute<br />
appointments are available and gift<br />
cards can be purchased online. Give the gift of<br />
a healing massage to a loved one or enjoy it for<br />
yourself.<br />
INSIDER TIP Stephanie integrates Thai massage,<br />
also known as a “lazy man’s yoga,” into every<br />
massage to stretch and twist the body for optimal<br />
relaxation of mind and body.<br />
Deep Tissue<br />
This technique focuses on<br />
areas of chronic pain using<br />
deeper strokes and friction<br />
on deeper layers of the<br />
muscles and connective<br />
tissues.<br />
Swedish<br />
A lighter, rhythmic touch<br />
that can be both relaxing<br />
and energizing. It promotes<br />
healing for injury and is the<br />
foundation for all massage<br />
techniques.<br />
Thai Massage<br />
Combines compression<br />
and passive stretching<br />
techniques to improve<br />
range of motion, flexibility<br />
and overall well-being.<br />
Pre-Natal Massage<br />
Using a special pregnancy<br />
pillow, it aims to relax<br />
tense muscles, ease<br />
soreness, improve<br />
circulation and mobility<br />
and make you feel good!<br />
Hot Stone Therapy<br />
Using smooth, heated<br />
stones to warm up tight<br />
muscles so the therapist<br />
can work on pressure<br />
points and problem areas<br />
to alleviate tension and<br />
stress. (upcharge)<br />
Exfoliating Scrub<br />
Enjoy a scented exfoliating<br />
scrub on your feet or back<br />
to soften skin. (upcharge)<br />
109 SUNSET BOULEVARD l WEST CAPE MAY l 267-251-3462 l stephvogel.massagetherapy.com