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Cool Cape May 2021-22

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[252] health & beauty<br />

Massage by stephanie<br />

A personalized experience focusing on health and healing<br />

HIGHLIGHTS<br />

WHERE IS IT? On the second floor of the pink<br />

building across the street from Exit Zero Filling<br />

Station.<br />

WHY SHOULD I GO? Make the most of your<br />

<strong>Cape</strong> <strong>May</strong> getaway and enjoy a personalized<br />

experience that promotes healing, relaxation and<br />

recovery.<br />

Massage by Stephanie was one of <strong>Cape</strong> <strong>May</strong>’s<br />

best-kept secrets, but not any longer with her new<br />

location on the second floor of Accent on Beauty.<br />

Each session focuses on the specific needs of your<br />

mind and body to help relieve the stress of day-today<br />

life or make the most of your time away from<br />

it all. Spend some quality time with yourself — no<br />

nonsense and no frills — only a great massage and<br />

service at a reasonable price.<br />

Stephanie Vogel has practiced massage<br />

professionally since 2011. She is a member of the<br />

Associated Bodywork of Massage Professionals<br />

and certified in Swedish, Deep Tissue, Hot Stone<br />

Therapy, Thai and Pre-Natal massage, Medical Neck<br />

and Back, Healing Touch, Reflexology and Touch<br />

for Health. Stephanie provides a professional,<br />

judgement-free environment where each client can<br />

feel comfortable. She will become your muscle and<br />

joints’ new best friend.<br />

Massage can improve circulation and flexibility<br />

and decrease anxiety and fatigue. Stephanie<br />

assesses each of her clients to learn about their<br />

health issues, muscle pain and stress levels upon<br />

arrival to focus on those problem areas.<br />

She will twist your body like a pretzel and<br />

stretch it like taffy — you will thank her later<br />

while enjoying that glass of wine at dinner, feeling<br />

refreshed and ready to schedule your next visit by<br />

phone or online.<br />

Transition into a calm, tranquil mindset and<br />

take advantage of Stephanie’s services. Heal aching<br />

muscles, relieve back pain or simply relax before<br />

enjoying a beach day with family or friends. Thirtyto-90-minute<br />

appointments are available and gift<br />

cards can be purchased online. Give the gift of<br />

a healing massage to a loved one or enjoy it for<br />

yourself.<br />

INSIDER TIP Stephanie integrates Thai massage,<br />

also known as a “lazy man’s yoga,” into every<br />

massage to stretch and twist the body for optimal<br />

relaxation of mind and body.<br />

Deep Tissue<br />

This technique focuses on<br />

areas of chronic pain using<br />

deeper strokes and friction<br />

on deeper layers of the<br />

muscles and connective<br />

tissues.<br />

Swedish<br />

A lighter, rhythmic touch<br />

that can be both relaxing<br />

and energizing. It promotes<br />

healing for injury and is the<br />

foundation for all massage<br />

techniques.<br />

Thai Massage<br />

Combines compression<br />

and passive stretching<br />

techniques to improve<br />

range of motion, flexibility<br />

and overall well-being.<br />

Pre-Natal Massage<br />

Using a special pregnancy<br />

pillow, it aims to relax<br />

tense muscles, ease<br />

soreness, improve<br />

circulation and mobility<br />

and make you feel good!<br />

Hot Stone Therapy<br />

Using smooth, heated<br />

stones to warm up tight<br />

muscles so the therapist<br />

can work on pressure<br />

points and problem areas<br />

to alleviate tension and<br />

stress. (upcharge)<br />

Exfoliating Scrub<br />

Enjoy a scented exfoliating<br />

scrub on your feet or back<br />

to soften skin. (upcharge)<br />

109 SUNSET BOULEVARD l WEST CAPE MAY l 267-251-3462 l stephvogel.massagetherapy.com

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