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Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

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And so we log on again … and again … and again … and again …<br />

… and so is born our addiction to social media.<br />

And while it may seem safer than drugs or alcohol or meaningless sex, social media<br />

addiction has seriously damaging effects on all of our relationships as well. For <strong>the</strong> more<br />

we engage life on-line, <strong>the</strong> more brittle our “real-life” friendships become, and <strong>the</strong> more<br />

and we lose <strong>the</strong> ability to experience real Intimacy in our lives. In addition, several<br />

studies have shown that people who use social media frequently are more likely to abuse<br />

drugs and/or alcohol, two addictions that serve to distance us even fur<strong>the</strong>r from intimate<br />

interconnection in our lives.<br />

Essentially, <strong>the</strong> more you “plug in” to <strong>the</strong> web, <strong>the</strong> more you “tune out” from your life.<br />

“The qualities that make Twitter seem inane and half-baked are what make it so<br />

powerful.” ~ Jonathan Zittrain<br />

RECOGNIZING YOUR OWN ADDICTION<br />

Are some of <strong>the</strong> points in this post hitting close to home? Consider answering <strong>the</strong><br />

following questions to help see if you might be addicted to social media:<br />

*Do you ever feel anxious when you don’t have access to social media for a moderate<br />

period of time (say, five days)?<br />

*Do you ever wonder regularly over <strong>the</strong> course of a work day (say, more than three<br />

times) about what you are missing online?<br />

*Do you ever rush home (or elsewhere) in order to get online just to check your personal<br />

profile(s)?<br />

*Do you ever feel that your social media activity is one of <strong>the</strong> most pleasurable things in<br />

your life?<br />

*Do you ever check Facebook first thing in <strong>the</strong> morning, before you shower or have your<br />

morning coffee?<br />

*Do you ever turn your computer monitor away from your co-workers or bosses so <strong>the</strong>y<br />

can’t see you checking your personal email, Facebook, Digg and Twitter accounts?<br />

*Do you ever wake up in <strong>the</strong> middle of <strong>the</strong> night and check email, Twitter or Facebook?<br />

*Do you ever feel like “something is missing” when you go on vacation and can’t access<br />

your social media profiles?<br />

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