Licking the Razor's Edge (2015)

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TIP #05 – GIVING, GIVING, GIVING Regularly go though your possessions many times each year, and then choose to go forth and give your rarely used items to others in need. It is a psychological Truth that the more we Give to others the less we feel we need ourselves … In fact, recent psychological research has shown that the more we choose to be actively Kind to others, the less important our possessions become to us – and the easier it becomes for us to give them away … “Beauty is everywhere, love is endless, and joy bleeds from our everyday existence. Embrace life … I am ceaselessly grateful from the bottom of my heart for everyone. The only thing I ask of you is to be free of materialism … Live and love so immensely that when death comes there is nothing left for him to take. Real wealth is love, music, learning, family and freedom.” ~ Dominic Mallary “We are not cisterns made for hoarding, we are channels made for sharing.” ~ anonymous “Real generosity is doing something nice for someone who will never find out.” ~ Frank Howard Clark 64
Finally, regardless of how you deal with your addiction to your “stuff”, please note that there is only one underlying intention that will allow you to replace that habit with choices that support your Health and further your Happiness – and that intention is one of authentic Generosity. And I say “authentic Generosity” here because this is not about merely combating your urge to receive by giving other – this is not about replacing an addiction of having with a habit of releasing or letting go. It is about completely shifting the “why” of the matter – … from doing things for yourself, to Doing things for others, … from the giving of your things, to the Giving of your Heart. “Give yourself entirely to those around you. Be generous with your blessings. A kind gesture will always find a wound that only compassion can heal.” ~ inspired by Steve Maraboli “Practice giving things away — not just things you don’t care about, but things you really like. Remember, it is not the size of a gift that counts, it is its quality and the amount of mental attachment you overcome while giving it. So don’t bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to your giving instead. Give small things, and give them carefully, and observe the mental processes going along with the act of releasing the little thing you liked.” ~ inspired by Robert Thurman 65
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LICKING the RAZOR’S EDGE Recogniz
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inspired by … & in honor of Todd
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Introduction Over the course of my
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“There are all kinds of addicts
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And yet, if you make sure your ego
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Addiction #01 - Freedom from ALCOHO
Page 13 and 14: Alcohol -- A Way OUT “I can’t c
Page 15 and 16: Addiction #02 - Freedom from SMOKIN
Page 17 and 18: And here is the point that is more
Page 19 and 20: That means that in only 3 weeks, th
Page 21 and 22: TIP #10 - TREAT YOURSELF Giving up
Page 23 and 24: Addiction #03 - Freedom from CAFFEI
Page 25 and 26: MYTH #05 - Caffeine (specifically c
Page 27 and 28: *And finally, and by far MOST IMPOR
Page 29 and 30: Addiction #04 - Freedom from SUGAR
Page 31 and 32: Sugar -- A Way OUT “Foods high in
Page 33 and 34: Addiction #05 - Freedom from MEAT
Page 35 and 36: In addition, even though we have ev
Page 37 and 38: In addition, these animals are sent
Page 39 and 40: Effect #05 - Most importantly of al
Page 41 and 42: *Many known cancer-causing ingredie
Page 43 and 44: *Also, a study in the Wall Street J
Page 45 and 46: Addiction #08 - Freedom from SALT
Page 47 and 48: Addiction #09 - Freedom from GMO’
Page 49 and 50: TIP #02 … READ your LABELS You mi
Page 51 and 52: Addiction #10 - Freedom from Glutto
Page 53 and 54: Maybe you are “walking on eggshel
Page 55 and 56: Gluttony -- A Way OUT “My doctor
Page 57 and 58: TIP #07 - REMEMBER THE WHY of your
Page 59 and 60: Of course, your own level of “hoa
Page 61 and 62: THE CONSEQUENCES of HOARDING Hoardi
Page 63: TIP #02 - PILING IT UP Designate an
Page 67 and 68: Most importantly of all, almost now
Page 69 and 70: *Casual sex creates a void between
Page 71 and 72: In everything we do, it is the “w
Page 73 and 74: TIP #07 - LIMIT YOUR FREQUENCY The
Page 75 and 76: While the existence of such a dysfu
Page 77 and 78: THE CONSEQUENCES OF BEING ADDICTED
Page 79 and 80: *Do you provoke arguments? Do you r
Page 81 and 82: LOVE ADDICTION: A POWER-FULL SOLUTI
Page 83 and 84: *According to another study of wome
Page 85 and 86: While the pages that follow will go
Page 87 and 88: Start by taking a long and deep loo
Page 89 and 90: Practical TIP #03 - SEEING THE SELF
Page 91 and 92: As long as you are attempting to ma
Page 93 and 94: Practical TIP #06 - The TRUE BEAUTY
Page 95 and 96: Practical TIP #07 — CHOOSING REVE
Page 97 and 98: And yet, despite the evidence that
Page 99 and 100: Comfort -- A Way OUT “It is not t
Page 101 and 102: Well, my Friends, there is no guara
Page 103 and 104: And so we log on again … and agai
Page 105 and 106: In the pages that follow I will des
Page 107 and 108: *When you feel the urge to log-on
Page 109 and 110: *Do you analyze, criticize or other
Page 111 and 112: *TRUTH #03: Vacant TALKING MEANS NO
Page 113 and 114: The pains of our past are our most
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Addiction #18 - Freedom from TV “
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And yet there are other negative co
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*Watching Television causes a LOSS
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*Do you use your TV as a baby-sitte
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TIP #03: LIMIT YOUR VIEWING … Onl
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Addiction #19 - Freedom from VIDEO
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*VIDEO GAMES are SOCIALLY ADDICTIVE
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RECOGNIZING YOUR OWN GAMING ADDICTI
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Addiction #20 - Freedom from SLOTH
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*We are EMOTIONALLY CONDITIONED to
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The Power-full Alternative: BUILDIN
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TIP #18: BE A “GOOD NEIGHBOR”
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The CONSEQUENCES of “PRODUCTIVITY
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*Do you regularly feel like you nee
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Productivity -- A Way OUT “The qu
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Essentially, when we follow this gu
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Addiction #22 - Freedom from THINKI
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*Do you replay recent conversations
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Avoiding COMMON TRAPS & “Fake Sol
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Please note that this chapter in no
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So, erring on the side of seeing th
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We have tried “change from the to
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We are told over & over again that
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The CONSEQUENCES of SERIOUSNESS The
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Saddened by the news? Shrug, sigh a
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Addiction #25 - Freedom from NEGATI
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*Negativity intensifies what psycho
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Because we are more than our “rep
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*TIP #02: REMAIN in the MOMENT …
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Addiction #26 - Freedom from CALLOU
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The SOURCE of the ADDICTION Almost
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*CALLOUSNESS INFLICTS “KARMIC SPL
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Tip #02: FORGIVE, FORGIVE, FORGIVE
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Addiction #27 - Freedom from ARROGA
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*Do you believe that you have a rig
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We are arrogant in relation to our
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“We can never accurately judge th
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TIP #02: DEFEND THE DEFENSELESS …
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TIP #04: BE KIND to your CRITICS
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TIP #06: LISTEN, LISTEN, LISTEN …
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TIP #08: OPEN the MIND = OPEN the H
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BENEFIT #01: ENHANCED AWARENESS OF
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Addiction #28 - Freedom from CONFLI
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*Do you think that you can alter ot
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The CONSEQUENCES of our CONFLICT AD
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Conflict -- A Way OUT “Peace is n
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Peace-full Way #03: FORGIVENESS CAR
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RECOGNIZING YOUR OWN ADDICTION to I
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What is especially interesting, at
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HARM #02: INFORMATION ADDICTION INS
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TIP #01 (& tip “only”): TURN OF
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Addiction #30 - Freedom from NORMAL
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*Do you get your hair done at a sal
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It is only one example among many,
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There are quite a few preachers and
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Addiction #31 - Freedom from RELIGI
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*Do you preach Kindness and moralit
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In essence, the questions that you
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TIP #02: LOVE YOUR ENEMIES … It i
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Addiction #32 - Freedom from ENVY
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*Do you tease others about their ad
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#02) ENVY SOLIDIFIES SADNESS … De
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I don’t have any specific advice
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*After discovering that you have ac
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The CONSEQUENCES of REGRET When lef
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TIP #01: ANONYMOUSLY ATONE … Mere
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In conclusion, then, dealing with r
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And then when things are going well
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RECOGNIZING our ADDICTION to SADNES
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“You can’t keep the birds of sa
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PRACTICAL TIPS for BRINGING the BLI
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And yet, as with every other addict
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*Do you pry into the affairs of oth
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Fear -- A Way OUT Step 01: RELEASE
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Note here that I am not intending t
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Step 03: FORGIVE (the verb) “Hold
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I realize that to judge another per
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Step 05: PROTEST INJUSTICE “For t
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*Instead of marching on the White H
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Consider: It is our fear that gives
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That being said, this thin fog of f
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Even so, many of you are probably q
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Consider the following oft-forgotte
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*So don’t get angry at your ego f
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Indeed, it is time for us to rememb
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It is important to remember - espec
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FREEDOM from addiction IS INSTANTAN
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Step 02) CONSOLE your Ego … Have
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The more often you do so - the more
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Licking the Razor's Edge (2015)

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