Licking the Razor's Edge (2015)

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The only way we as a species are going to make it is to actively remember that WE ARE ALL ONE – … and the only way that we will ever do so is if we choose to set aside our mental fixation on the “beauty” (or lack thereof) in others’ bodies, and return to actively cherishing the omnipresent Beauty of their Souls. “It takes generosity to discover the whole through others. If you realize you are only a violin, you can open yourself up to the world by playing your role in the concert.” ~ Jacques Cousteau 94
Practical TIP #07 — CHOOSING REVERENCE “An open Heart shines forth a true Beauty no matter how one appears or what one wears.” ~ inspired by Anne Roiphe This final Beauty-Tip is as effective as it is straight-forward. Essentially, to completely remove your addiction to judging the external appearances of self & others, all that is required is that you have the humility to “go within” … All that is needed is for you to set aside your arrogant, fear-based criticisms of everything that “isn’t as it should be”, and replace them with a deep Gratitude for everything (and everyone) that already IS. Some folks call this “praying”, and yet it is not necessary to believe in any particular version of “the Divine” in order to express a profound reverence for the gorgeous Majesty & the awesome Mystery of Life (what some folks, including me, call “God”). Maybe your reverence sounds like a traditional prayer, maybe it looks like a meditation, or maybe it looks & sounds like a celebration. It doesn’t really matter what form your Reverence takes. It is only important that your “prayer” be based in Humility and soaked in Gratefulness; that it focus on what you are Appreciating as opposed to what you are judging; that it removes all comparisons between yourself and others and Sees you ALL as ONE instead. And whenever we do so — whenever we choose to focus on the Beauty-full instead of the “boring”, the Unique instead of the “ugly”, and the Nourishing instead of the “normal”, our self-centered judgments are made to fall away, and all that is left is a profound Appreciation for everyone and everything around us. “It is in my power to either serve God or not to serve Him. Serving Him, I add to the Goodness of the whole world. Not serving Him, I deprive the world of that Good which was in my power to create – a Power that He gave me at my conception; a Power that is recharged every time I sit in awe at this most amazing gift of my life; a Power that is magnified every time I act accordingly.” ~ inspired by Leo Tolstoy 95
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LICKING the RAZOR’S EDGE Recogniz
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inspired by … & in honor of Todd
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Introduction Over the course of my
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“There are all kinds of addicts
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And yet, if you make sure your ego
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Addiction #01 - Freedom from ALCOHO
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Alcohol -- A Way OUT “I can’t c
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Addiction #02 - Freedom from SMOKIN
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And here is the point that is more
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That means that in only 3 weeks, th
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TIP #10 - TREAT YOURSELF Giving up
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Addiction #03 - Freedom from CAFFEI
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MYTH #05 - Caffeine (specifically c
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*And finally, and by far MOST IMPOR
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Addiction #04 - Freedom from SUGAR
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Sugar -- A Way OUT “Foods high in
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Addiction #05 - Freedom from MEAT
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In addition, even though we have ev
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In addition, these animals are sent
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Effect #05 - Most importantly of al
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*Many known cancer-causing ingredie
Page 43 and 44: *Also, a study in the Wall Street J
Page 45 and 46: Addiction #08 - Freedom from SALT
Page 47 and 48: Addiction #09 - Freedom from GMO’
Page 49 and 50: TIP #02 … READ your LABELS You mi
Page 51 and 52: Addiction #10 - Freedom from Glutto
Page 53 and 54: Maybe you are “walking on eggshel
Page 55 and 56: Gluttony -- A Way OUT “My doctor
Page 57 and 58: TIP #07 - REMEMBER THE WHY of your
Page 59 and 60: Of course, your own level of “hoa
Page 61 and 62: THE CONSEQUENCES of HOARDING Hoardi
Page 63 and 64: TIP #02 - PILING IT UP Designate an
Page 65 and 66: Finally, regardless of how you deal
Page 67 and 68: Most importantly of all, almost now
Page 69 and 70: *Casual sex creates a void between
Page 71 and 72: In everything we do, it is the “w
Page 73 and 74: TIP #07 - LIMIT YOUR FREQUENCY The
Page 75 and 76: While the existence of such a dysfu
Page 77 and 78: THE CONSEQUENCES OF BEING ADDICTED
Page 79 and 80: *Do you provoke arguments? Do you r
Page 81 and 82: LOVE ADDICTION: A POWER-FULL SOLUTI
Page 83 and 84: *According to another study of wome
Page 85 and 86: While the pages that follow will go
Page 87 and 88: Start by taking a long and deep loo
Page 89 and 90: Practical TIP #03 - SEEING THE SELF
Page 91 and 92: As long as you are attempting to ma
Page 93: Practical TIP #06 - The TRUE BEAUTY
Page 97 and 98: And yet, despite the evidence that
Page 99 and 100: Comfort -- A Way OUT “It is not t
Page 101 and 102: Well, my Friends, there is no guara
Page 103 and 104: And so we log on again … and agai
Page 105 and 106: In the pages that follow I will des
Page 107 and 108: *When you feel the urge to log-on
Page 109 and 110: *Do you analyze, criticize or other
Page 111 and 112: *TRUTH #03: Vacant TALKING MEANS NO
Page 113 and 114: The pains of our past are our most
Page 115 and 116: Addiction #18 - Freedom from TV “
Page 117 and 118: And yet there are other negative co
Page 119 and 120: *Watching Television causes a LOSS
Page 121 and 122: *Do you use your TV as a baby-sitte
Page 123 and 124: TIP #03: LIMIT YOUR VIEWING … Onl
Page 125 and 126: Addiction #19 - Freedom from VIDEO
Page 127 and 128: *VIDEO GAMES are SOCIALLY ADDICTIVE
Page 129 and 130: RECOGNIZING YOUR OWN GAMING ADDICTI
Page 131 and 132: Addiction #20 - Freedom from SLOTH
Page 133 and 134: *We are EMOTIONALLY CONDITIONED to
Page 135 and 136: The Power-full Alternative: BUILDIN
Page 137 and 138: TIP #18: BE A “GOOD NEIGHBOR”
Page 139 and 140: The CONSEQUENCES of “PRODUCTIVITY
Page 141 and 142: *Do you regularly feel like you nee
Page 143 and 144: Productivity -- A Way OUT “The qu
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Essentially, when we follow this gu
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Addiction #22 - Freedom from THINKI
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*Do you replay recent conversations
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Avoiding COMMON TRAPS & “Fake Sol
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Please note that this chapter in no
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So, erring on the side of seeing th
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We have tried “change from the to
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We are told over & over again that
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The CONSEQUENCES of SERIOUSNESS The
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Saddened by the news? Shrug, sigh a
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Addiction #25 - Freedom from NEGATI
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*Negativity intensifies what psycho
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Because we are more than our “rep
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*TIP #02: REMAIN in the MOMENT …
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Addiction #26 - Freedom from CALLOU
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The SOURCE of the ADDICTION Almost
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*CALLOUSNESS INFLICTS “KARMIC SPL
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Tip #02: FORGIVE, FORGIVE, FORGIVE
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Addiction #27 - Freedom from ARROGA
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*Do you believe that you have a rig
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We are arrogant in relation to our
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“We can never accurately judge th
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TIP #02: DEFEND THE DEFENSELESS …
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TIP #04: BE KIND to your CRITICS
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TIP #06: LISTEN, LISTEN, LISTEN …
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TIP #08: OPEN the MIND = OPEN the H
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BENEFIT #01: ENHANCED AWARENESS OF
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Addiction #28 - Freedom from CONFLI
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*Do you think that you can alter ot
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The CONSEQUENCES of our CONFLICT AD
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Conflict -- A Way OUT “Peace is n
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Peace-full Way #03: FORGIVENESS CAR
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RECOGNIZING YOUR OWN ADDICTION to I
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What is especially interesting, at
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HARM #02: INFORMATION ADDICTION INS
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TIP #01 (& tip “only”): TURN OF
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Addiction #30 - Freedom from NORMAL
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*Do you get your hair done at a sal
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It is only one example among many,
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There are quite a few preachers and
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Addiction #31 - Freedom from RELIGI
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*Do you preach Kindness and moralit
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In essence, the questions that you
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TIP #02: LOVE YOUR ENEMIES … It i
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Addiction #32 - Freedom from ENVY
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*Do you tease others about their ad
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#02) ENVY SOLIDIFIES SADNESS … De
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I don’t have any specific advice
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*After discovering that you have ac
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The CONSEQUENCES of REGRET When lef
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TIP #01: ANONYMOUSLY ATONE … Mere
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In conclusion, then, dealing with r
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And then when things are going well
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RECOGNIZING our ADDICTION to SADNES
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“You can’t keep the birds of sa
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PRACTICAL TIPS for BRINGING the BLI
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And yet, as with every other addict
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*Do you pry into the affairs of oth
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Fear -- A Way OUT Step 01: RELEASE
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Note here that I am not intending t
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Step 03: FORGIVE (the verb) “Hold
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I realize that to judge another per
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Step 05: PROTEST INJUSTICE “For t
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*Instead of marching on the White H
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Consider: It is our fear that gives
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That being said, this thin fog of f
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Even so, many of you are probably q
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Consider the following oft-forgotte
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*So don’t get angry at your ego f
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Indeed, it is time for us to rememb
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It is important to remember - espec
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FREEDOM from addiction IS INSTANTAN
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Step 02) CONSOLE your Ego … Have
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The more often you do so - the more
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Licking the Razor's Edge (2015)

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