26.06.2016 Views

Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Practical TIP #06 – The TRUE BEAUTY of KINDNESS<br />

“For beautiful eyes, look for <strong>the</strong> good in o<strong>the</strong>rs; for beautiful lips, speak only words of<br />

kindness; for a beautiful body, do <strong>the</strong> next loving deed; and for inner poise – a beautiful<br />

Soul, walk with <strong>the</strong> knowledge that you are never alone.” ~ inspired by Audrey Hepburn<br />

Addictions manifest <strong>the</strong>mselves in our actions, and while it might seem to not be <strong>the</strong><br />

case, this is true with our addiction to appearances as well. Yes, we judge o<strong>the</strong>rs as “less<br />

<strong>the</strong>n attractive” or “plain” or even “downright ugly” with our minds, and yes, we rarely<br />

utter those words of condemnation aloud or follow through with an unkind deed. And yet<br />

it is <strong>the</strong>se very thoughts that have us acting in <strong>the</strong> most potently unloving way possible:<br />

we distance ourselves from those o<strong>the</strong>rs.<br />

You see, our critical judgments of <strong>the</strong> appearances of o<strong>the</strong>rs automatically keep us from<br />

opening up to <strong>the</strong>m. As soon as we label ano<strong>the</strong>r as “less than” in any way, a sense of<br />

apathy begins to grow inside of us and an deep-seated emotional sloth follows quickly on<br />

its heels. These thoughts have us dismissing all o<strong>the</strong>rs that are not “attractive enough”, as<br />

we automatically look elsewhere for friends or partners who are “more worthy”. In<br />

essence, as soon as we judge anyone else (including ourselves) to be “ugly” or “plain” in<br />

any way, our primitive selves stop reaching out to those folks. Such thoughts<br />

unconsciously keep us from deeply Caring – <strong>the</strong>y keep us from being truly Kind.<br />

So, logically <strong>the</strong>n, one of <strong>the</strong> most powerful ways to combat this addiction is by ACTING<br />

DIFFERENTLY – by overtly acting with Kindness; especially towards those friends,<br />

those associates and those strangers that your ego judges most critically.<br />

*When you catch yourself judging ano<strong>the</strong>r’s clo<strong>the</strong>s or <strong>the</strong>ir hair or <strong>the</strong>ir looks, pause for<br />

just one instant and <strong>the</strong>n go right up to that person and give <strong>the</strong>m a sincere compliment.<br />

(Hint: if you can’t think of anything about <strong>the</strong>m that is “pretty”, you can always<br />

compliment <strong>the</strong>ir eyes – everyone has patently gorgeous eyes.)<br />

*When you catch yourself complaining about how “boring” life is or how “bad” <strong>the</strong><br />

wea<strong>the</strong>r happens to be, pause for just one instant, find something you are grateful for, and<br />

<strong>the</strong>n share your newfound Gratitude with ano<strong>the</strong>r person. (Hint: if you are having a really<br />

“bad day”, you can always choose to be deeply grateful that you are alive at all.)<br />

*And when you catch yourself shying away from (or o<strong>the</strong>rwise being intimidated by) a<br />

“beautiful person”, pause for just one instant, and <strong>the</strong>n go up to <strong>the</strong>m and say something<br />

Kind. While many of us wish that we were as pretty or as handsome as <strong>the</strong>y are, it is<br />

important to remember that such “beauty” in our society carries with it a profound<br />

loneliness – a deep isolation from that comes from o<strong>the</strong>rs seeing only how <strong>the</strong>y look, and<br />

rarely appreciating who <strong>the</strong>y truly are. As such, it is ironically <strong>the</strong> “beautiful people” who<br />

are often <strong>the</strong> saddest – ironically, it is <strong>the</strong> “pretty people” who often need our Kindness<br />

<strong>the</strong> most. So choose to see past <strong>the</strong>ir illusory exteriors as well, and make sure <strong>the</strong>y know<br />

that you at least See <strong>the</strong> Beauty that resides within <strong>the</strong>m.<br />

93

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!