26.06.2016 Views

Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

And yet, as with every o<strong>the</strong>r addiction we have discussed so far, all is not lost … Indeed,<br />

even though it cannot ever be permanently eliminated, our fear can be consistently<br />

transcended. And <strong>the</strong> following passages can possibility assist you in doing just that …<br />

Step ONE: RECOGNIZING your FEAR ADDICTION<br />

Many “angst experts”, in <strong>the</strong> hopes of somehow making our fear more manageable, have<br />

attempted to group fear into its primary categories – those being:<br />

*<strong>the</strong> fear of extinction (o<strong>the</strong>rwise known as “<strong>the</strong> fear of death”),<br />

*<strong>the</strong> fear of dismemberment (o<strong>the</strong>rwise known as “<strong>the</strong> fear of pain”),<br />

*<strong>the</strong> fear of <strong>the</strong> unknown (o<strong>the</strong>rwise known as “<strong>the</strong> fear of change”),<br />

*<strong>the</strong> fear of isolation (o<strong>the</strong>rwise known as “<strong>the</strong> fear of rejection”), and …<br />

*<strong>the</strong> fear of paralysis (o<strong>the</strong>rwise known as “<strong>the</strong> fear of imprisonment”).<br />

These social scientists claim that every fear known to humankind fits into one of <strong>the</strong>se<br />

five categories (and <strong>the</strong>y might very well be correct). Of course, merely identifying <strong>the</strong><br />

source from which a particular fear has arisen does absolutely nothing to practically<br />

cleanse ourselves of that anxiety.<br />

In addition, while panic-attacks, obsessive-compulsive disorders, abject moments of<br />

terror and irrational phobias are all well-known ways in which some of us occasionally<br />

experience fear in our lives, such dramatically obvious examples are not <strong>the</strong> ones causing<br />

us <strong>the</strong> most trouble. Indeed, <strong>the</strong>re are many o<strong>the</strong>r manifestations of anxiety that are far<br />

more subtle – and far more deadly – in <strong>the</strong> ways <strong>the</strong>y keep us shackled to lives that are<br />

lacking in meaning and overburdened with dissatisfaction.<br />

Before we can hope to ever truly transcend our fear, we must first have <strong>the</strong> courage to<br />

identify where it has quietly crept into our lives. To aid yourself in this noble endeavor,<br />

consider <strong>the</strong> following questions:<br />

*Do you experience bizarre dreams, night-sweats, sweaty palms, shallow &/or rapid<br />

breathing, or have post-adolescent acne?<br />

*Do you peek behind your shower curtains &/or in your closets before going to bed?<br />

*Do you avoid being alone for any extended period of time?<br />

*Do you find it difficult to make important decisions?<br />

*Do you imbibe more than one glass of alcohol more than three times a week?<br />

*Do you smoke cigarettes?<br />

*Do you drink more than one cup of coffee a day?<br />

257

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!