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Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

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*Do you sit down and rest when you are not really tired?<br />

*Do you prefer video games to outdoor games?<br />

*Do you prefer Internet chats or phone calls to going for a walk with your friends?<br />

*When you are faced with a difficult task, do you procrastinate getting started on it?<br />

*Do you ask o<strong>the</strong>rs to help you complete a task (or even do it for you) when you could<br />

have done it yourself?<br />

*Do you take a seat while waiting for your table at a full restaurant?<br />

*When you go to visit your friends, do you immediately target a sofa or a chair when you<br />

arrive?<br />

If you answered “yes” to more than two of <strong>the</strong>se questions, <strong>the</strong>n you are at least mildly<br />

addicted to relaxation – <strong>the</strong>n you too are suffering from an addiction that is weakening<br />

your relationships, numbing your mind, and damaging your health.<br />

Your ego will tell you that you need to have “balance” between work and play, and yet a<br />

truly healthy Balance is only found where “play” is synonymous with moving your body<br />

&/or helping o<strong>the</strong>rs.<br />

Your ego will tell you that it is good to be good to yourself by regularly “taking it easy”,<br />

and yet <strong>the</strong> only way to truly be GOOD to your True Self is to actively Care for o<strong>the</strong>rs in<br />

your community, as opposed to sitting back and waiting for someone else to do <strong>the</strong> same.<br />

Your ego will tell you that you deserve “<strong>the</strong> good life” of lazy sloth and silly fun, and yet<br />

this type of “vacation” is actually best way to waste <strong>the</strong> few precious moments of life you<br />

have been given – moments that could be spent reveling in truly Living, as opposed to<br />

watching o<strong>the</strong>rs do <strong>the</strong> same.<br />

“Diligence overcomes difficulties; sloth is what creates <strong>the</strong>m … A life of leisure and a life<br />

of laziness are two things to avoid. There will be sleeping enough in <strong>the</strong> grave.”<br />

~ inspired by Benjamin Franklin<br />

Relaxation -- A Way OUT<br />

“Laziness may appear to be attractive,<br />

and yet it is work that gives true satisfaction.” ~ Anne Frank<br />

While you could try more traditional (and ultimately ineffective) approaches to dealing<br />

with your addiction to relaxation (e.g. changing careers, exercising, medications, altering<br />

your daily routine, or surrounding yourself with “peppy” people), <strong>the</strong>re is one method to<br />

doing so that is guaranteed to Work … literally.<br />

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