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Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

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HARM #02: INFORMATION ADDICTION INSTILLS SADNESS & FEAR …<br />

In order to keep you “plugged in”, <strong>the</strong> news strives to shock you out of your sense of<br />

complacency. In practice this means that it must ei<strong>the</strong>r depress you, scare you or anger<br />

you. Not surprisingly, studies have shown that almost all <strong>the</strong> stories shown on TV &<br />

Internet newscasts are related to crime, disaster or war. In contrast, public service<br />

announcements & o<strong>the</strong>r “positive” stories account for less than 1% of that same air-time.<br />

More importantly, studies have also shown that <strong>the</strong> folks who watch such negative news<br />

programs are significantly sadder and more anxious than those of us who do not. And not<br />

only that – those same people also showed a tendency to respond to future anxieties by<br />

“catastrophizing” <strong>the</strong>m; meaning that those who watch negative news reports tend to<br />

fixate on a particular worry so persistently that <strong>the</strong>y believe it to be far worse than it<br />

actually is – and <strong>the</strong>reby also suffer far higher levels of anxiety and stress than <strong>the</strong>y<br />

normally would feel.<br />

In essence, gorging on <strong>the</strong> negative information with which we are being force-fed is<br />

causing many of us to live unnecessarily angry, sad and fearful lives.<br />

“Everyone in our culture has been polluted by <strong>the</strong> garbage of this world, and we all need<br />

to be washed clean. We need minds that are uncluttered so <strong>the</strong>y can be free to dream<br />

again.” ~ Shane Claiborne<br />

*HARM #03: INFORMATION ADDICTION DESTROYS RELATIONSHIPS …<br />

This is by far <strong>the</strong> most sinister (and by far <strong>the</strong> least recognized) of all <strong>the</strong> harmful<br />

consequences of information overload. In our information-obese society, it has become<br />

socially acceptable to turn away from meals, interrupt conversations and break off social<br />

engagements just to deal with incoming messages or attend to “breaking news”.<br />

Even more harmful is <strong>the</strong> phenomenon of “self-marginalization”, where <strong>the</strong> more<br />

information we process, <strong>the</strong> more isolated we become as individuals. Basically, <strong>the</strong> more<br />

we notice <strong>the</strong> differences between <strong>the</strong> different bits of information we are absorbing, <strong>the</strong><br />

more we also subconsciously identify those things as being significantly different from<br />

ourselves. If this psychological dynamic is not consciously noticed and checked, we<br />

slowly yet steadily lose <strong>the</strong> ability to listen to o<strong>the</strong>rs sincerely. We also lose <strong>the</strong> ability to<br />

have empathy for those o<strong>the</strong>rs, and we lose <strong>the</strong> ability to express our love &/or<br />

compassion for <strong>the</strong>m as well.<br />

In essence, <strong>the</strong> more we “know”, <strong>the</strong> less we feel …<br />

The more we “understand” our world, <strong>the</strong> less we truly understand ourselves.<br />

“Stop learning and start knowing …<br />

When a rose opens, it falls outward.” ~ Rumi<br />

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