Licking the Razor's Edge (2015)
Recognizing the hidden addictions that bind you, … to then set your True Self free
Recognizing the hidden addictions that bind you,
… to then set your True Self free
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HARM #02: INFORMATION ADDICTION INSTILLS SADNESS & FEAR …<br />
In order to keep you “plugged in”, <strong>the</strong> news strives to shock you out of your sense of<br />
complacency. In practice this means that it must ei<strong>the</strong>r depress you, scare you or anger<br />
you. Not surprisingly, studies have shown that almost all <strong>the</strong> stories shown on TV &<br />
Internet newscasts are related to crime, disaster or war. In contrast, public service<br />
announcements & o<strong>the</strong>r “positive” stories account for less than 1% of that same air-time.<br />
More importantly, studies have also shown that <strong>the</strong> folks who watch such negative news<br />
programs are significantly sadder and more anxious than those of us who do not. And not<br />
only that – those same people also showed a tendency to respond to future anxieties by<br />
“catastrophizing” <strong>the</strong>m; meaning that those who watch negative news reports tend to<br />
fixate on a particular worry so persistently that <strong>the</strong>y believe it to be far worse than it<br />
actually is – and <strong>the</strong>reby also suffer far higher levels of anxiety and stress than <strong>the</strong>y<br />
normally would feel.<br />
In essence, gorging on <strong>the</strong> negative information with which we are being force-fed is<br />
causing many of us to live unnecessarily angry, sad and fearful lives.<br />
“Everyone in our culture has been polluted by <strong>the</strong> garbage of this world, and we all need<br />
to be washed clean. We need minds that are uncluttered so <strong>the</strong>y can be free to dream<br />
again.” ~ Shane Claiborne<br />
*HARM #03: INFORMATION ADDICTION DESTROYS RELATIONSHIPS …<br />
This is by far <strong>the</strong> most sinister (and by far <strong>the</strong> least recognized) of all <strong>the</strong> harmful<br />
consequences of information overload. In our information-obese society, it has become<br />
socially acceptable to turn away from meals, interrupt conversations and break off social<br />
engagements just to deal with incoming messages or attend to “breaking news”.<br />
Even more harmful is <strong>the</strong> phenomenon of “self-marginalization”, where <strong>the</strong> more<br />
information we process, <strong>the</strong> more isolated we become as individuals. Basically, <strong>the</strong> more<br />
we notice <strong>the</strong> differences between <strong>the</strong> different bits of information we are absorbing, <strong>the</strong><br />
more we also subconsciously identify those things as being significantly different from<br />
ourselves. If this psychological dynamic is not consciously noticed and checked, we<br />
slowly yet steadily lose <strong>the</strong> ability to listen to o<strong>the</strong>rs sincerely. We also lose <strong>the</strong> ability to<br />
have empathy for those o<strong>the</strong>rs, and we lose <strong>the</strong> ability to express our love &/or<br />
compassion for <strong>the</strong>m as well.<br />
In essence, <strong>the</strong> more we “know”, <strong>the</strong> less we feel …<br />
The more we “understand” our world, <strong>the</strong> less we truly understand ourselves.<br />
“Stop learning and start knowing …<br />
When a rose opens, it falls outward.” ~ Rumi<br />
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