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Licking the Razor's Edge (2015)

Recognizing the hidden addictions that bind you, … to then set your True Self free

Recognizing the hidden addictions that bind you,
… to then set your True Self free

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TIP #07: DEFEND an ENEMY …<br />

One of <strong>the</strong> most common symptoms of a negativity addiction (and evidence that<br />

negativity addiction is incredibly common) is <strong>the</strong> tendency many people have to gossip<br />

about o<strong>the</strong>rs. And because it is so commonplace and <strong>the</strong>reby so taken for granted, it<br />

becomes that much more powerful when we choose to consciously do <strong>the</strong> opposite.<br />

“Posigossip” is what I call it — when a person gently but firmly chooses to defend <strong>the</strong><br />

person or persons being gossiped about.<br />

Mention something wonderful <strong>the</strong>y did in <strong>the</strong> past … Find a reasonable explanation for<br />

<strong>the</strong>ir “poor behavior” … Simply note in passing that you happen to think <strong>the</strong>y are<br />

basically a good person no matter what <strong>the</strong>y might have done or not done.<br />

As “herd animals”, it is extremely difficult for us humans to have <strong>the</strong> courage to stand out<br />

in a crowd, no matter how small <strong>the</strong> crowd might be. And this is especially true when that<br />

crowd happens to be banding toge<strong>the</strong>r to verbally attack a “common enemy” (which is<br />

what gossip essentially is). Well, it is precisely because it is so difficult that this Noble<br />

Deed becomes so potent – not only briefly awakening <strong>the</strong> gossipers to <strong>the</strong> injustice of<br />

<strong>the</strong>ir literal “trash talk”, but also completely shattering every bit of negativity and gloom<br />

that had resided within ourselves beforehand.<br />

In conclusion, even though <strong>the</strong>re is more than enough evidence to support <strong>the</strong> ego’s<br />

claims that <strong>the</strong> world is “falling apart” and that life is painful & “unfair”, <strong>the</strong>re is also<br />

more than enough evidence to adopt ano<strong>the</strong>r point of view – <strong>the</strong> equally valid Truth that<br />

our world is still stunningly Beauty-full, and that our lives, regardless of any & all<br />

external circumstances, are always laden with opportunities filled with both Meaning &<br />

Wonder.<br />

While it is true that we cannot control what happens to us in our lifetime — and while it<br />

is equally true that some of those situations are extremely painful ones, we can always<br />

choose how we respond to <strong>the</strong>m.<br />

We can – no matter what happens to us — always choose to see life as an honor and a<br />

privilege … we can choose to deeply revere <strong>the</strong> fact that we are alive at all … and we can<br />

always choose to act accordingly.<br />

“Negativity is an addiction to <strong>the</strong> bleak haze that always lingers nearby … And yet we<br />

can in any moment transform this shadow by turning it towards <strong>the</strong> Light in your Spirit.”<br />

~ inspired by John O’Donohue<br />

“Gratitude unlocks <strong>the</strong> fullness of life. It makes whatever we already have into more than<br />

enough … It transforms all suffering into peacefulness, mere meals into feasts, and<br />

feared strangers into friends.” ~ inspired by Melody Beattie<br />

There are <strong>the</strong> things that we can change: our own intentions, our own attitude, and our<br />

own actions. And <strong>the</strong>re are <strong>the</strong> things that we cannot change: … everything else.<br />

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