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Underst<strong>and</strong>ing Buddhist <strong>Sex</strong>ual Yoga<br />

“The bliss experienced when <strong>the</strong> tip of <strong>the</strong> male sexual organ<br />

is in <strong>the</strong> lotus is <strong>the</strong> ultimate realization.”<br />

- Kṛiṣṇācārya, The Yoga of <strong>the</strong> Jewel Garl<strong>and</strong><br />

<strong>Sex</strong>ual yoga (Karmamudrā – lit. Action Consort or Seal) is one of <strong>the</strong> most treasured practices of<br />

<strong>the</strong> Buddhist tradition. For over a thous<strong>and</strong> years it has been honored <strong>and</strong> taught <strong>to</strong> remove<br />

emotional <strong>and</strong> mental obscurations <strong>and</strong> attain <strong>the</strong> <strong>Great</strong> <strong>Bliss</strong> of enlightenment.<br />

Buddhism is not a disembodied “science of mind.” Its teachings are meant <strong>to</strong> be sensuously<br />

unders<strong>to</strong>od <strong>and</strong> lived through <strong>the</strong> body. It is a system for <strong>to</strong>tally transforming your body, speech,<br />

<strong>and</strong> mind in<strong>to</strong> a whole new kind of being. Enlightenment does not mean simply a clear <strong>and</strong><br />

peaceful awareness – it is <strong>the</strong> ecstatic intensity of being fully alive. “Mind” in Buddhism really<br />

means <strong>the</strong> “heart-mind,” as pre-modern cultures knew <strong>the</strong> “mind” <strong>to</strong> reside in <strong>the</strong> heart center.<br />

Buddhism is a path of <strong>the</strong> heart. <strong>Tantric</strong> Buddhism teaches <strong>the</strong> loving <strong>and</strong> intimate embrace of<br />

life - it values <strong>the</strong> feeling of connectedness <strong>to</strong> everything, flowing joyfully with <strong>the</strong> creative<br />

processes of reality. It offers fearlessness, empowerment, <strong>and</strong> inconceivable bliss.<br />

<strong>Sex</strong>ual yoga is vitally important <strong>to</strong> Buddhism. It prevents <strong>the</strong> path from falling in<strong>to</strong> ei<strong>the</strong>r <strong>the</strong><br />

extremes of scholarly dryness or meditative detachment. <strong>Sex</strong>ual yoga is intimate, juicy, creative,<br />

<strong>and</strong> fun. As <strong>the</strong> most important practice of <strong>Tantric</strong> Buddhism in India, all <strong>the</strong> great <strong>Tantric</strong><br />

masters practiced it with <strong>the</strong>ir consorts <strong>and</strong> taught it <strong>to</strong> <strong>the</strong>ir students. Buddhist sexual yoga<br />

comes from <strong>the</strong> Tantras <strong>the</strong>mselves, <strong>the</strong> sacred revealed texts of <strong>the</strong> <strong>Tantric</strong> path. Over <strong>the</strong><br />

centuries, as <strong>Tantric</strong> Buddhism passed in<strong>to</strong> Tibet, <strong>the</strong>se practices were not lost but overshadowed<br />

by o<strong>the</strong>r teachings <strong>and</strong> practices, <strong>and</strong> often frowned upon by monastic or governmental<br />

authorities as a threat <strong>to</strong> moral order. But <strong>the</strong> power of <strong>the</strong> sexual practices never diminished -<br />

<strong>the</strong>y are as valuable <strong>to</strong>day as <strong>the</strong>y were a thous<strong>and</strong> years ago.<br />

Most importantly, as <strong>the</strong> siddhas knew, <strong>the</strong> o<strong>the</strong>r Buddhist practices find <strong>the</strong>ir true power when<br />

combined with sexual yoga. <strong>Sex</strong>ual yoga is part of a system of practice called <strong>the</strong> Four Yogas<br />

(Catur Mudrā – lit. Four Consorts or Seals): 1) deity yoga (Jñānamudrā), 2) subtle energy yoga<br />

(Samayamudrā), 3) sexual yoga (Karmamudrā), <strong>and</strong> 4) nondual yoga (Mahāmudrā).<br />

Traditionally, <strong>the</strong>se are not performed as four separate practices – <strong>the</strong>y are practiced<br />

simultaneously <strong>and</strong> are <strong>to</strong>tally integrated with each o<strong>the</strong>r. Like four pis<strong>to</strong>ns of an engine, <strong>the</strong>y<br />

gain <strong>the</strong>ir power by working <strong>to</strong>ge<strong>the</strong>r.<br />

We are all on a path <strong>to</strong> bliss - that is our destination. As <strong>the</strong> Hevajra Tantra (The Laughing<br />

Adamantine Tantra) teaches, “The world is pervaded by bliss” - it is <strong>the</strong> true nature of all things.<br />

Once your emotional <strong>and</strong> mental obscurations are cleared, you see reality clearly, <strong>and</strong> dwell in<br />

an effortless state of bliss. The permanent, changeless bliss of ultimate reality united with everchanging<br />

worldly bliss is called <strong>Great</strong> <strong>Bliss</strong> (Mahāsukha). Awash in this ocean of bliss, you act<br />

joyfully <strong>to</strong> bring all beings in<strong>to</strong> its embrace. <strong>Sex</strong>ual yoga is <strong>the</strong> most powerful <strong>and</strong> effective<br />

practice ever created for attaining <strong>the</strong> <strong>Great</strong> <strong>Bliss</strong>.<br />

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