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Great-Bliss-Tantric-Sex-and-the-Path-to-Inner-Awakening

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A variation of this position is <strong>to</strong> extend your arms above your heads <strong>and</strong> clasp your h<strong>and</strong>s<br />

<strong>to</strong>ge<strong>the</strong>r.<br />

Benefits: Intimacy.<br />

26. Pressing Position - Pīḍita Āsana<br />

The Pressing Position is not a separate pose, but a variation of <strong>the</strong> Clasping Position in which <strong>the</strong><br />

man takes her lover with greater force, <strong>and</strong> <strong>the</strong> woman presses her thighs <strong>to</strong>ge<strong>the</strong>r <strong>to</strong> provide<br />

increased pressure against his liṅgaṃ.<br />

Benefits: Adds tension <strong>and</strong> pleasure for both lovers.<br />

27. Twining Position - Veṣṭitaka Āsana<br />

The woman lies down on her back, lifts her knees up <strong>and</strong> crosses her calves in <strong>the</strong> air. He lies on<br />

<strong>to</strong>p of her <strong>and</strong> enters her. An alternative position is for <strong>the</strong> woman’s legs <strong>to</strong> surround <strong>the</strong> man’s<br />

body instead of being in front of him.<br />

Benefits: Good penetration with intimacy.<br />

28. Mare’s Position - Vādāvaka Āsana<br />

This is a variation of <strong>the</strong> Twining Position, in which <strong>the</strong> woman tightens her yoni muscles<br />

around her lover’s liṅgaṃ. This position requires <strong>the</strong> woman’s skill in using her PC muscles.<br />

Benefits: The woman’s milking his liṅgaṃ sends waves of bliss throughout <strong>the</strong>ir bodies.<br />

29. Rising Position - Bhagnaka Āsana<br />

The woman lies on her back, lifts her legs up <strong>and</strong> bends her knees. She holds her arms around<br />

her knees. The man kneels before her <strong>and</strong> enters her.<br />

Benefits: Deep penetration.<br />

30. Gaping Position - Jrimbhitaka Āsana<br />

The woman lies on her back, <strong>and</strong> <strong>the</strong> man kneels before her. She lifts her legs on<strong>to</strong> <strong>the</strong> man’s<br />

shoulders, resting her legs or <strong>the</strong> inside of her knees on his shoulders.<br />

Benefits: Good penetration.<br />

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