Great-Bliss-Tantric-Sex-and-the-Path-to-Inner-Awakening

31. High Pressed Position - Utpīḍitaka Āsana
The woman lies on her back, and lifts her legs up and knees back against her. He takes her with
either a kneeling or squatting position, and she presses the bottoms of her feet against his chest.
Benefits: Good penetration.
32. Half-Pressed Position - Ardha Pīḍitaka Āsana
From the High Pressed Position, the woman keeps one of her legs against his chest, and extends
the other leg past his side. With slight movements of her leg the woman can vary the sensations
in her yoni.
Benefits: Good penetration.
33. Splitting Bamboo Position - Venu Dāritaka Āsana
This is a variation of the Half-Pressed Position. The woman shifts her legs back and forth from
straight out to resting against his chest. The woman continually shifts between one of her legs
forward on her lover and the other leg back alongside him.
Benefits: The woman can create a variety of sensations for her and her lover by moving her legs.
34. Piercing with a Lance Position - Śūlācitaka Āsana
The woman lies on her back, and spreads her legs. The man kneels between her thighs and enters
her. She raises one of her legs, placing one foot on his forehead, while stretching the other foot
out alongside and behind him.
Benefits: Penetration, good meditative pose.
35. Crab Position - Kārkataka Āsana
This is a variation of the High Pressed Position: she lies on her back, and holds her feet together
below his chest. The man kneels before her and enters her.
Benefits: Penetration.
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