Great-Bliss-Tantric-Sex-and-the-Path-to-Inner-Awakening

Exercise #1: The Action Consort – Karmamudrā
1. Visualize yourselves as the deity and its consort.
2. Join together in sexual union.
3. Maintain the clarity of your visualization, divine pride, understanding of the meaning of the
attributes, and the ultimate nature of the deity. Relax in the awareness that you are the deity. Feel
the Great Passion of the two deities in sexual union and allow erotic bliss to rise.
Benefits: Clears your mind, prevents ordinary appearances from arising, develops good
visualization of the deity, and generates erotic passion.
Time: 4 minutes.
Exercise #2: Visualizing the Subtle Body – Bhāvanā Vajra Deha
1. Retaining your visualized form as the deity, visualize the four major cakras at the forehead,
throat, heart, and navel.
2. Visualize the three major channels: the central channel and the two side channels.
3. Visualize the Four Seals: the red āḥ at the navel cakra, the white hūṃ in the heart cakra, the
red oṃ at the throat cakra, and the white haṃ at the forehead cakra.
4. Four fingerwidths below the navel, visualize a red āḥ stroke seed syllable, with a short flame.
5. Visualize the inside of your body as hollow like an empty shell, your body insubstantial like a
rainbow.
6. Blend your awareness fully into your subtle body, until you become one with it.
7. Bring your focus strongly to the short āḥ seed syllable at the point below the navel and
dissolve your mind into it in the meditative absorption of nondual awareness.
Benefits: Brings mental clarity, prevents drowsiness, gives a strong mental image of the subtle
body needed for success in Inner Heat Yoga, and clears inner obstacles to practice.
Time: 5 minutes.
āḥ hūṃ
oṃ haṃ
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